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The Exercise Coach - South Reno

4.7 (6 reviews)
Closed • 6:00 am - 8:00 pm

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Personal training

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2 years ago

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4 years ago

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2 years ago

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1 year ago

Amazing two days of introductions to the equipment and will be back after vacation time to get membership

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Evoke Fitness Training Facility - Founder Mena Spodobalski

Evoke Fitness Training Facility

5.0(41 reviews)
0.8 mi•South Reno

A new me in 6 months! Whether you're looking for a place to…read moreget stronger at a gym with lots of weight training options, or like me, find a safe and supportive environment where you can get stronger, build self confidence, and learn healthier habits, Evoke Fitness is for you! In a short 6 months I went from low self esteem, not very strong, and in need of a lifestyle change to becoming a stronger, happier, healthier, and more confident person. Mena, Carol, Bruno, and Hannah took a sincere and enthusiastic interest in helping me meet my goals with versatile workouts effective by teaching me how to properly do exercises with lots of positive energy and a smile on your face. :) Their active listening keeps me motivated to improve, and the wonderful friends I made will keep me coming back!!

We absolutely love Evoke gym! My son and I both lift weights here, and it has such a positive,…read moreencouraging atmosphere. The trainers genuinely care about you--not just inside the gym, but outside of it as well. Logan and Mena help you set realistic goals, keep you accountable, and encourage healthy habits, wellness, and nutrition that carry over into everyday life. Mena and Logan are amazing trainers. They know exactly when to push you and when to make modifications when needed. They are always smiling, encouraging, and genuinely invested in helping you become stronger and healthier. You can tell that the trainers truly care, and that makes this gym feel like so much more than just a place to work out. We highly recommend it!

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Evoke Fitness Training Facility - Mena and Logan

Mena and Logan

Evoke Fitness Training Facility - Logan Tyler Spodobalski
Trainer 
Specializing in athletes

Logan Tyler Spodobalski Trainer Specializing in athletes

Evoke Fitness Training Facility

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Performance EDU Fitness - The workout facility with the Physical Therapist tables

Performance EDU Fitness

5.0(22 reviews)
2.6 mi

Five star recommendation! I have been going to Performance…read moreEDU for a couple of months. I retired from a very active job in January 2021. Walking almost every day wasn't enough to keep me fit and it became obvious motivation to work on my overall health and fitness was necessary. My trainer at Performance EDU (Collin LaPorte) has the experience and training to help me work on various parts of my body, focusing on different muscle groups each session. My best friend has been working out here for two years so this recommendation comes from her as well. Watching all the different fitness coaches here work with people who have varying degrees of endurance and goals reassures me that they all are capable at what they do. The same facility houses a Physical Therapist business, which I personally have not used but my friend has and notes how both the PT's and fitness coaches communicate and work together for the well being of each client.

Cannot say enough good things about Performance EDU. I am…read morerecovering from a bunch of old injuries that have hindered my mobility, and they are incredible at working with all of this. I've been attending 3x/week since February, with only a few days off, and am stronger than I have been in over 2 decades. The staff is so kind, while they also cheer you on to work hard and do things that maybe you forgot you could do. As an ex-athlete (swimming, road cycling, mountain bike racing), I am super impressed. And so happy that muscle memory is a THING!!!

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Performance EDU Fitness - A wide variety of workout equipment available for everyone's needs

A wide variety of workout equipment available for everyone's needs

Performance EDU Fitness - The Physical Therapy group

The Physical Therapy group

Performance EDU Fitness - Front entrance

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Front entrance

Crossfit Bangarang - Crossfit Open

Crossfit Bangarang

5.0(22 reviews)
2.5 mi

Crossfit Bangarang​ is a fantastic CrossFit​ gym here in Reno. The facility itself is constantly…read moreimproving and growing but as it stands today, this gym is incredibly nice and has all that you would want or expect from a CrossFit gym and a bit extra. The things that make a great CrossFit gym, however, are not the bits and bobs as far as equipment goes but it is the trainers and the community and that is what really sets Bangarang apart. The coaches are all fantastic, from gym owners Ian and Laura all the way through the rest of the coaches. They are all incredibly knowledgeable and accommodating while holding you accountable and making sure you are putting forth the best effort to get the best results. The community is equally as incredible. I attend a handful of classes throughout the week at various times to fit with my crazy schedule but every class has an amazing, supportive group of people that push you, no matter what your level. There are some things I am better at than others but when I am struggling, there is always someone a) making sure my form is correct so I don't hurt myself and b) giving me advice or encouragement to help me get through the tough workout. This is an amazing CrossFit gym that I am thankful to have become a part of. No matter your level, you will do amazing things here and you will find people to push you and support you on your fitness journey. If you are coming into town and just need a great gym to get a workout at, this place is awesome but for those of you who live here, I couldn't recommend​ this place more highly.

Our family loves Crossfit Bangarang. It is a great gym full of excellent trainers.  Their kid/teen…read morecrossfit programs are put together with care for growing kids strong in mind, body, and spirit. Thank you to Iain, Laura, Deana, Kenzie, Evven, Shile, Isaac,... the list goes on!

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Crossfit Bangarang - Iain Dykins

Iain Dykins

Crossfit Bangarang
Crossfit Bangarang

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The Exercise Coach - South Reno - healthtrainers - Updated October 2026

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