Suffering from chronic pain or want to increase your flexibility?
I suffer from back and knee pain so I wanted to learn more about StretchMed. Located in Urban Centre, this brand new business can be found on the sixth floor housed in the Regus Suite. This is especially important to know if you are not familiar with the Urban Centre.
After I checked in with the front desk, Thomas was polite to meet me and escort me to the StretchMed office. Upon entering, I was pleased to see the quaint office with only one stretch table. Other "stretch centers" normally have several tables in a non-private room. It was nice to feel like I was not "just a number" and that Thomas could just focus on my stretching needs.
After a brief explanation of StretchMed's process, Thomas performed several stretching exercises with me. I appreciated that he took his time to walk me through everything. After my session was over, Thomas performed percussion therapy with the HyperVolt. God, how I love that machine!
No matter what age you are or what your fitness level is, stretching provides benefits for everyone. Stretching should also be performed consistently to maintain flexibility and mobility.
To learn more, check the links in my bio or book an intro session online for ONLY $59 today through their website: https://stretchmedstudios.com/stretchmed-westshore/
Thank you to Thomas and StretchMed for a great session! read more