I just finished the 6 week challenge and I'm so glad I signed up! I have tried other programs in…read morethe past, including Weight Watchers, hiring a personal trainer, and the Beachbody 21 day fix, all with limited results. I've had an especially hard time losing the many pounds I packed on due to taking mood stabilizers. Frustrated and desperately seeking a program that would help me shed pounds for my upcoming wedding, seeing Liz's video was a call to my soul! I decided to fully commit to the program and hope for the best... In 6 weeks, I lost just over 11 lbs! I love the Opposing Force familia. They are a quirky group but they keep things entertaining! The workouts with Jake and Cody continue to kick my butt every morning. Your sore muscles will be a testament that it's working! It's great that you get individualized coaching on your form even in a class setting. The nutrition plan provided by Liz really does get results! I also love that the trainers are constantly checking in with you, ready to answer questions and keep you on your game. This family is a fun one: they have themed workouts for holidays and put together extra contests to help everyone achieve their goals. I'll be sticking with this gym for the long run because of the results!

Cody is amazing, he really provided the support and encouragement I needed when I came in 6 months…read moreafter having my son. However I only lost about 3 % body fat as well as the $500 I paid upfront for the 6 week program. The nutrition component was missing and I did not feel very welcomed by the nutrition expert. Cody also gave me some advice on nutrition which was a little helpful. The one plus I got from this program was that I started lifting weights for the first time in my life. The workouts are all amazing however. EXPENSIVE but if you can afford it and have your diet down, totally give them a try.

I've been visiting this studio on and off for two years and I absolutely love the workout and the…read moreinstructors. It is a great low impact workout targeting every area you'd want: abs, arms, butt and thighs. I'm currently 30 weeks pregnant and can still enjoy the workout with slight modifications. Highly recommend for anyone looking for a great workout while expecting and beyond!

Boy does time fly when you actually love the workout you're doing, I can't believe I'm over 400…read moreclasses in. The staff here is super friendly, the instructors are amazing, and it doesn't matter if it's your first time or your thousandth, the workouts are always challenging. So happy I went to the engage class a couple years ago, this is a fitness class worth trying out!

Pretty empty on a Wed between 11 am and 1 pm. It's like this most of the time I'm here. Maybe 1 or…read more2 other people at the most. People mostly work on their stuff and leave. Only a couple high school/young college kids just come to play on their phones which is why they haven't gotten any gains.

An incredible private gym, right in the middle of Four Lakes in Lisle! State of the art equipment,…read moreincredible coaches & programs. If you're sick of the "mega gym" corporate feel, this is the spot for you. Eric has years of expertise & knowledge that he shares with all of the members. It's a real community feel in here, with people helping each other learn new skills and achieve new heights in their training, performance & health. In a world full of cookie cutter gyms that value the almighty dollar over everything, TK Gym Four Lakes is a breath of fresh air for any serious fitness enthusiast.

Overall, I really like Vasa Fitness. I've been a member for 2 years, and overall have had positive…read moreexperiences. It's by far one of the most affordable gyms around with friendly staff, professional trainers, excellent classes, a great selection of machines, equipment and facilities including pool, steam and sauna. Lately, however, some negatives have been marring the overall experience. VASA did a massive membership drive/upgrade at the end of 2025 which has increased foot traffic dramatically. It's rare to visit now and not have a wait to use machines (especially treadmills). And speaking of treadmills, there are currently 3 treadmills out of order, and it appears that 1 or 2 are missing, given the spacing in the first row of machines. My second and bigger criticism is the subpar housekeeping, specifically the men's locker room toilets. There has been an ongoing issue with at least one toilet being clogged by paper and waste. And often multiple stalls with no toilet paper. There has been one stall marked "out of order" for a week. Yesterday and today there was another toilet clogged, and the other two stalls with no paper. Other times I've seen toilets clogged and water that has overflowed. Really disgusting to walk through that! Overall, I give this gym 4 stars for equipment and facilities offered. Sadly, they deserve 1 star for maintenance and housekeeping.

Great gym overall! It does get pretty busy, but the space is usually very clean. Occasionally…read morethings can get a bit messy during peak hours, but it's still a solid place to work out. Loved cycle class

Great instructors, knowledgeable and friendly. The studio…read moreis very clean, hot room, great space to practice. Loved it.

I'm three classes into my free two week trial here and I feel like the place already needs a yelp…read morereview...and for all of the readers, this place IS open and you can currently sign up online for two free weeks. This is the first of a few locations opening in the area and is run by the ladies who owned Raw 45 Bootcamp in Wheaton. Among all of the gyms I have been a member of, these ladies are at the top of their game, they're top notch professional...and both great trainers as well as business managers/owners. I have found both qualities to be rare in the fitness industry... it's usually one or the other. Elise & Amy are both. If you browse my page and my yelp list of gyms, I've been to MANY. So for starters, you will NOT get bored at a place like this! There are a number of different circuits (the website indicates 27) and forever changing exercises within each circuit so no workout will ever be the same. The concept is outstanding and no other place is like it. All workouts are 45 minutes so you're in & out of there in no time and you get a hell of a workout in during those 45 minutes. Time goes by very quickly! The Hollywood workout I participated in for my first class on Saturday was an hour with a live DJ providing the music keeping us going the entire time. There are classes in the morning & at night and classes 7 days a week. Try this place out!!! It's for all levels and the trainers are there to not only motivate you, but to also make sure your form is correct and can assist in modifying anything necessary. Move over Orange Theory Fitness....F45 is where it's at!!!!

Eva Rosenthal is the pilates instructor here and has gotten me to love Pilates. She teaches…read moreclassical mat and reformer classes; I got a 3- mat class groupon. Her small classes are challenging, tailored to my specific needs, and makes me feel strong. Eva is an encouraging, patient, and is clearly passionate about Pilates and teaching. Her mat classes go through a circuit of classical Pilates positions that focus on building your core strength, increasing flexibility, and breaking bad habits like poor posture, improper breathing, and overusing your neck and shoulders which results in painful knots (my problem). The building is a bit hard to find and you have to go up to the 3rd floor. Don't let the exterior or the stairs deter you, Eva has a created a great space. Her mats are high quality, new and comfortable. She also has 3 reformer mats which are for more advanced students. Class sizes are very small so you get individualized attention. If you are at all interested in taking Pilates classes from someone caring and knows her stuff, I highly recommend Eva at Pilates Road!

From the owner: Fitness Training utilizing the Pilates Method. Private…read moreSessions Duets (semi private) session Group Classes: Reformer, Mat Classes are limited in size to afford more individualized attention. All training sessions are by Appointment For further Information visit www.pilatesroad.com

First time trying this and I loved it! The class is super organized, and the water rowers are so…read moremuch fun. I really appreciate that they have a shower--wish they provided towels, but at least soap is included. Definitely coming back!

Disappointing customer service offered to current clients. It's a challenge to get into…read moreclasses...almost competitive with other clients. Other clients are also not friendly. You have to be part of the "in" crowd to get any help from the instructors. Classes are ok, but very repetitive. Fun for a while, but become boring after a period of time. It also became difficult to get a challenging workout in. Often was not pushed into the "orange zone" and didn't satisfy my drive for a tough workout.

The instructors, the studio, the location are all wonderful! Right at the heart of downtown…read moreNaperville and parking is super easy as well. I've been going to their classes since August 2025 and what a difference I've seen and felt in my posture, core strength, and flexibility! I truly believe that shifting my workouts from only heavy strength training to adding Pilates and yoga has changed my life and how I feel overall. It's located above Ramseys Kitchen and it's a small studio with mat Pilates rooms, chair Pilates, and reformer Pilates. The class sizes are small (max 8 people), which is fantastic compared to other places I've tried where the class sizes are much larger and there isn't a focus on technique and proper movement. It is a bit pricey for each class, but it's worth it because you'd be supporting a smaller, woman/POC owned business rather than a large chain. Highly recommend trying out a class!

Shyft Pilates is truly something special. The small class sizes make every session feel personal…read moreand tailored to what you need. The instructors genuinely care about your progress and well-being, and it shows in every class. I've never felt more supported, encouraged, and seen in a fitness space. If you're looking for a place that feels welcoming, intentional, and truly invested in you, Shyft is it!

I have had many trainers in past years and failed. For the past 5 years I have been working out…read morewith Joe and have not only lost 80 lbs. but kept most of it off. I say most of it because my diet has not been perfect. All of us hope to achieve certain goals but the reality is that only we can achieve or goals and maintain them! Joe has always been a great motivator to get my diet back on track and is always willing to suggest better ways of eating to help me with a "complete" lifestyle. Working out is only a small part of it and a trainer can only motivate you for a healthy and balanced diet. It's up to me and when I fail I only have myself to blame. After all these years, thank you Joe for being a great motivator!

First of all, you're getting a lot more than personal training. You're getting a nutritionist as…read morewell. The facilities are great. Think of a cross fit gym set up without all the scary cross fit people intimidating you. This gym is only used for personal training so there is never more than a few people there during your session. Joe is genuinely committed to you and wants you to succeed. He's really good at what he does, will call you out when needed -- ie. you ate like crap, you cancelled so you could watch the Bachelor, etc etc. He really knows nutrition and he changes up the workouts every time. He doesn't just willy nilly push you, he has you wear a heart monitor so he knows how far to push you and to make sure what he's doing is effective. I really have no complaints and working with Joe has been wonderful. I have gotten so much stronger in just a couple months. The education about nutrition has been key in helping me work towards my weight loss goals --- if only he could transfer self discipline to me too! If you're trying to decide whether to get a gym membership or try a personal training session with Joe, just do the personal training with Joe. You won't regret it and you won't get your a$$ to the McGym anyhow and you know it. That's why you're researching personal trainers. Buy his Groupon. Get hooked. Get fit. Just do it.

While the facility may not be the most modern it is well equipped, it offers a convenient and…read morerarely crowded space for workouts. The gym features trainers (for an additional fee), complimentary towels, shampoo, conditioner, mouthwash (for those who use it), a pool, sauna, basketball court, ping pong table, lockers with combination locks (which could close tighter), and other amenities. A notable advantage is the absence of persistent pressure to upgrade membership. I personally utilize the facility for exercise rather than socializing, which aligns with my preferences. Additionally, my health insurance covers the membership at a reduced cost compared to the current price. Furthermore, I am eligible to use other fitness centers, such as Planet Fitness, LA Fitness and most park district facilities (please consult your health insurance for pricing information). While improvements could be made, such as equipment upgrades and enhanced accessibility for individuals with disabilities, the overall experience is satisfactory. Ultimately, the suitability of a fitness center depends on individual preferences and requirements.

Bad experience. Club is old and outdated. Manager is passive aggressive. The sanua heater is to…read moresmall.