Horrible customer service. Bought a package, went to one session, didn't really see the benefit, so…read moretried to cancel. They said to send an email. Fast forward weeks of no response, and after being billed $15 a month for freezing my account, said they didn't get an email. I send a screenshot showing the email and they said to resend an email. Resent email. Finally got to cancel after much back and forth with whomever mans the texting service. I still have three classes left and I can't book them online and have to go through texts that get no response. They say I can use them anytime but apparently my credits aren't there anymore.

not really my favorite stretchlab location in terms of staff (compared to fremont, sunnyvale and…read moresanta clara). theres only maybe 3 or 4 flexologists i really like here. you really have to try and see who you vibe with and can also cater to your stretching needs. upside is the location is amazing! walking distance to a lot of spots. parking can be poo poo but theres also garage parking as a last resort

I am an avid fan of Orangetheory Fitness and love that they have so many location in the Bay Area…read more I've visited this location a few times, mostly for Strength50 classes (back when they were still called Lift45), but I recently came by for a morning class because the class schedule for all of the other locations I usually frequent were full that morning. The parking here can be difficult during the day, and I used to have to park pretty far from the studio, but all the retail parking is vacant at 6am! The SAs here are hit or miss, but generally helpful and pleasant. I like the layout because each of the stations, treads, rowers, and weights, are in a row so there are no weird angles or bad spots for viewing the VVA monitors or the metrics screens or for the coach to see you. And they have a super well-organized and labeled auxiliary weight rack in the middle of the rower row. I also like the extra padded floor they have in the weight floor row, though watch your step because it's elevated about an inch and half from the rest of the floor. I've never encountered a full class here before, but I also tend to go during off peak hours. Coaching is enthusiastic and friendly as well, especially Coach Kelsey, though I think she is full time at Sunnyvale now.

Stay away from this studio . This particular location and the team is hard to work with when you…read moretry to freeze /cancel due to medical injuries. I was suffering with lower back pain for a while and it's a hassle to reach out to the studio and get their response (they take a a week or two to respond). I submitted my doctor's letter stating the disc herniation l5-s1 and the annular tear and explained the doctor's note that I was not allowed to workout , run , hike or anything as the inflammation is very active (cant bend sit stand without pain and still on pain medications). This studio wanted to charge me this month instead of putting my account in suspended mode or cancel. Pasting the studio response here (just today's conversation). I have been dealing with them for the past few months requesting for freeze due to the lower back pain. note: I was one of the founding members of this studio and a member since 2019 .

Greedy people. They just wanna use people and expect cheap service because you are a F45 member…read more They can find my names in their records. I was a member for a month , and went to multiple classes by ClassPass

I've been to multiple F45 locations and normally love the format, energy, and professionalism that…read morethe brand is known for. Unfortunately, F45 Sunnyvale feels like a major outlier -- and not in a good way. I'm genuinely surprised this studio is still operating under the F45 name, because the experience here doesn't reflect the same standards I've come to expect. Trainers at this location don't demonstrate exercises live, they just mirror the video playlist from an iPad onto the TV screen and leave it at that. One coach in particular gave off the impression of being completely new to the F45 environment -- they didn't look or carry themselves like a trainer at all, and there was no engagement or technique correction throughout the session. It made the class feel unstructured and even unsafe at times. The equipment and studio upkeep also leave a lot to be desired. The space feels gritty and worn down, lacking the clean, energized environment that most F45s provide. I couldn't help but compare it to F45 Branham Park or F45 Mountain View, which are both far superior in terms of coaching, energy, and maintenance -- and they're priced similarly. If you're thinking of trying F45, do yourself a favor and explore one of the other nearby studios. Sunnyvale's location simply doesn't deliver on the brand promise, and I walked away feeling like I wasted both my time and money.

I've been training at The Perfect Workout Sunnyvale location for several years now, and the results…read morehave been fantastic -- especially in terms of strength and posture. Their unique approach to slow-motion strength training is really effective. Unlike high-impact workouts that can strain the joints, this method feels safe yet powerful. I've been able to build strength and maintain muscle mass without risking injury. The trainers are consistently friendly, professional, and highly motivating. I've worked with a few of them, and each one takes the time to tailor the workout to my needs and goals. They're also very accommodating with scheduling -- allowing cancellations or reschedules up to 24 hours in advance, which is a big plus for anyone juggling a busy calendar. If you're looking for a time-efficient, science-based workout program that actually delivers results, I highly recommend giving this place a try.

I've been going to Perfect Workout for over 2 yrs now and its been a great experience. I workout…read moretwice a week with Zehavah and she is the most patient and dedicated trainer as are all the others at the center. I've had injuries in the past from high impact workouts but this form of slow motion strength training has really helped me build muscle without any injuries and the best part is I don't have to spend hours in the gym to get results. It's not cheap but then quality training never is. You get 1 on 1 attention dedicated every time and its totally worth it and I tell all my friends about it. Definitely try it out.

It's been over a decade and after 3 solid enjoyable sessions, I feel comfortable reviewing. I met…read moreStephen at a local Santa Clara event and I probably talked his ear off because I was looking for something specific, more than physical therapy but helping me build the strength and balance that led me to needing physical therapy. The way it worked is you go in with a movement assessment and then decide what you want to do. Semiprivate (4 people to a class) or 1-1. This review is about the semiprivate experience. So in a semiprivate you have up to 4 other people, the gym doesn't have any other people working out at the same time I don't think and you can sign up for mornings or evenings. Each week is different and it's a full range of body motions starting off with a warm up and stretching progressing into strength. For each exercise the coaches have step downs or step ups depending on where you are at. Additionally there is a wide range of folks from long time (years) to beginners like me and everyone has a wide range of skills and abilities. (For me I have knee and back issues and I was worried I'd feel out but nope it's really good) The community of folks is very encouraging and you can be quiet or encourage others. After 12 weeks, I'll revisit and share the feels but especially for folks who do a lot of sitting in their job I think this is a great workout. It's perfect for my ADHD brain in that I don't have to think about and plan the workout, I can trust the process and it's kept my brain engaged (I go twice a week and each set has been different).

We enjoy going to Stephen twice a week - I always feel stronger and healthier after spending time…read moreat movement hub. I've been going with my mom for over a year and it's a great habit we've adopted. Sessions are a combination of weights, cardio, trx, and stretching, changing each time, with a focus on mobility and strength. The exercises within the session are slightly different to keep us each challenged. Stephen is a positive force; he's very professional, and carefully crafts exercises for all ages. Gym is clean and there's a restroom on site.

This place was recommended by my Sports Therapist and I'm so glad i checked it out. It almost looks…read morelike a hole in a wall gym coz of it's location and for me that is good coz it's less crowded and I could just go in do my work out and leave. One thing that I really love about this gym is, it cut my workout time by almost 30 or more mins coz I don't need to wait for others to finish their set and also, it is clean, the spray sanitizer and microfiber towel are almost located at every other machine. Also, Lorenzo is very helpful. He explains to me how it works. So if you are looking for a less crowded gym and it has all the basic equipments you need for strength and cardio- check it out. Ask Lorenzo for the trial pass.

Great place! Always clean, truly 24 hours unlike some gyms…read morein the area, staff actually cleans and is nice to the gym goers. If you're in the area and need a good place to workout I highly recommend

Updating my 1-star review up based on a series of really bad instructors before…read more I came back after a couple months just to see if instructors have improved. Got a good 5-star instructor named Krea. I still miss superstars like Valeria and Spencer... hopefully they come back. If the studio can keep getting better instructors hopefully the studio goes back to being good again. Let's see.

I started with the free week trial at CorePower and now I'm already signed up for my second month!…read moreAt first I wasn't sure how I'd do since I have a pretty low heat tolerance, so I stuck to the non-heated classes. But little by little I'm building up and getting more comfortable. I'm really looking forward to trying the Transitions CorePower 1.5 class and eventually working my way up to CP2! My absolute favorite classes so far are CP1 candlelight with Geraldine on Tuesdays and CP1 with Winnie on Saturdays. They're both amazing instructors, super motivating, supportive, and make every class such a positive experience. The studio itself is great. Big, clean, and really welcoming. Everyone is always super welcoming and has a smile on their face. Overall, I love this place and I'm so glad I gave it a try.

I have been with this club Pilates from the time they opened and I am loving it…read more Everyone is so friendly and nice. They also put my membership on hold when I was not well.

I've been coming here for 1.5 years now and I'm so happy it's part of my routine. I started coming…read morehere because I wanted to get back into fitness after having a baby (and because the intro class was free), continued through life's ups and downs, surgery recovery, and now through my second pregnancy. I appreciate that the workouts truly work for every body type and every stage of life, and the instructors are very knowledgeable and skilled at modifying the exercises based on individual needs. Some things I've learned: front of the studio gets better airflow and it's easier to hear the instructors, back of the studio has a fan (up to you if you like to feel the breeze directly on you) and is closer to the speakers for hearing music. Being near the music is always great but I find the instructors spend more time at the front of the studio. Again, up to you if you want the extra attention or prefer to stay hidden. Shoutout to my fav instructors- Trupti, Zoey, Meral, and Jasmine. Always an excellent workout. And Leia (not sure how her name is spelled but pronounced like the Star Wars princess) at the front desk is such a star. She remembers everyone's names, details about their lives, and makes everyone feel so welcome. Give this studio a try, you won't regret it. Plus the intro class is free so what do you have to lose?