I been training with Carlo for several years. I'm 83 year old and never made a review in my life…read more He is the Best. Professional. Personal, he cares about your health. He cares about training you at your capabilities. I was a self employed Developer and Builder for 56 years and worked with hundreds of contractors.

Always around 5 machines that are down, and usually stay that way for at least a month. Hip…read moreadductor machine pictured went down right around July 6th, still out of commission today. 2 tvs have been down for over a month. Showers all have mold in the grout, paper towels are almost always out. Saw a bug while stretching yesterday. Same used nicotine pouches have been sitting on and under 2 machines for months. Massive dust balls under most benches/machines. All while there's usually a 2-3 of employees at the front on their phone. Employees are polite and trainers all seem great, but who's supposed to clean and repair anything? Management should actually walk the floor every once in a while. If I had a closer gym to go to I would not go here.

We have been going to PMA for a few months now and love it! My kiddo is really thriving and…read morehonestly taking a lot of what he's learning in class and applying that to school and home. Our goal was to have home gain respect and confidence and I can say he's grown a lot in this short period. Can't wait to see what PMA and their team has in store for us this year.

This is a great place conveniently located with small class sizes and excellent programs for…read morechildren. We especially appreciate their emphasis on improving focus, respect, confidence, discipline, and growth as a person.

I really like their bhakti yoga class ... it was a soulful experience…read more.. Awesome class

Lots of classes, enthusiastic teachers, supportive atmosphere, challenging poses optional for more…read moreexperienced practitioners. Overall great experience! Note I don't recommend buying a yoga mat there - they're super slippery and have to be broken in.

I started at Hoop's Boot Camp and Fitness in June 2024 at 230 pounds. I started off weighing 400…read morepounds and once I got down to 230 pounds I felt like I was able to start working out. I wanted to build muscle and have a toned and strong body. Immediately, when I started, Jason, the owner and his wife, Darla and their trainer, Amy were extremely supportive and accommodating to the fact that I was out of shape and needed modifications for almost every exercise. I started coming multiple days a week and after a couple of months, I was able to start coming six days a week. The workouts are 30 minutes each, which is great because it doesn't take up too much time in my day and they are great workouts that have made me feel and look stronger and healthier as well as feeling good about my body. I have lost 90 pounds since I started at their gym and I have gained a ton of muscle and look fantastic now all thanks to Hoops Boot Camp and Fitness! I went from a plus size 5X to a size small. They're wonderful owners and are great trainers. They are encouraging, supportive, positive motivating, and accommodating. I have never felt like they pushed me beyond what I was comfortable with yet their workouts are still challenging so that you can get results. They are a family owned and run business. The class sizes are small, no more than 14 people per class and you rotate stations and every day is a different workout and challenge that focuses on lower body strength, upper body strength and core strength along with agility training and cardio. The people that attend the gym are all very supportive and nice. It is a judgmental free zone. I have felt comfortable in this gym since day one and I have never felt that sort of comfort in any other gym that I have been at. I highly encourage you to give them a try. I was given a four week free trial and after that another four weeks at a discounted rate of only $100. Their pricing is really great for a small gym. I only pay $130 a month for unlimited classes. They offer morning, afternoon, and evening workouts. Most of the classes only have around 6 to 8 people so you really get individualized and personalized attention which is really nice. They show you how to properly lift weights and will help you if you are not lifting weights properly so that you don't injure yourself. The gym is small, but it has everything that you need for a full body workout . They have a ropes station. They have weights of all different strengths. They have a TRX station, a med ball station, a kettle ball station, and step up boxes of various size, yoga balls and rollers, rowing machines, and much more equipment to be able to make each work out different but effective. I highly recommend this gym if you are looking for a supportive, nonjudgmental and accommodating gym, with a small group experience, personalized support, and want to gain strength and a healthy body.

Hoop's 30-minute workouts are challenging and health giving. Trainer Darla is enthusiastic &…read moreencouraging. The upbeat music playing during class is a help to mind, body, & spirit in the pursuit of fitness.

Lifetime Folsom is not a gym... it's a full-blown civilization…read more Met a friend here for a workout, and since she's not a member, we had to do the whole guest pass process first. You know... the "tap here, sign here, acknowledge that squats may humble you today" routine. But I've got to give credit where it's due -- the front desk made it ridiculously easy. They were handling a phone call and getting my friend squared away at the same time, and somehow still made it all look smooth. No chaos, no confusion, no "uhhh let me get my manager." Just straight-up professionalism. The second we walked in, she looked around and said, "Is this a city or a gym?" I said, "Honestly... both." Because Lifetime Folsom is not for the weak or the directionally challenged. This place has everything. Pool, spa, cafe, workout floors, recovery zones, pickleball, tennis, locker rooms that feel fancier than some apartments... at one point I'm pretty sure if you turn the wrong corner you accidentally enroll in a wellness retreat. And my favorite part? The confidence people have before a workout. She came out of the locker room with that movie trailer energy like, "Alright, let's do this." Looking at me like, "Bring it." And I did. I coached her through the workout, and for the first 20 minutes she was hanging in there strong. Then somewhere around that 1 hour and 30 minute mark, the spirit left the body. By the end, the look had changed from "I got this" to "I would like to formally unsubscribe." And honestly? Respect. Because the workout was solid. We laughed the whole time, had great conversation, and got after it. That's what I love about Lifetime -- whether you're going hard or just trying to survive the stair climber without seeing your ancestors, it somehow still feels fun. After we wrapped up, we grabbed our stuff and headed to the cafe because recovery was no longer optional. She needed a pick-me-up, and honestly, probably a new set of legs. We grabbed shakes, sat down, and started coming back to life. Then out of nowhere she goes, "Ummm... tacos?" And I looked at her like she had just spoken the Lord's language and said, "Yes." Then she hits me with, "I got the spot. Follow me." Now THAT is elite leadership. So basically this place gave us: a killer workout, laughs, smoothies, and the launching point for Taco Tuesday. What more do you want from a gym? A zip code? Actually... Lifetime might already have one. In all, Lifetime Folsom continues to prove it's way more than just a gym. It's an experience. It's a fitness amusement park. It's where confidence goes to get tested and where post-workout taco plans are born. And honestly... that's beautiful.

This club is beautiful. It has tons of classes, lots of equipment, decked out locker rooms with…read morelocks, indoor pool, outdoor pool, places to sit and work. I joined this gym specifically because of loving to play pickle ball. Their app is very helpful and let me know they had open play on a Monday morning so I showed up, but everybody was already playing and it wasn't clear how open play worked because it looked like nobody was waiting but me. So I went back into the club and asked the pro how it worked, he walked me out and asked a group of ladies if they would mind me rotating in. They told him sure. However, they joked around about who was gonna get stuck with me on their team because I was new. I had a lot of fun playing, but it was really clear that when it came time to rotate, nobody wanted me on their team. I didn't think I played that badly. I came back when I could play with my husband and loved it. Then the club had a tournament so we joined. At the beginning, I ranked in the bottom tier, which was fine because I was still new and there were others in the tier with me. During the tournament I met other really nice people who were also figuring things out like I was. However, I progressively got better and kept moving up the tournament ranks until one night I made it onto a pretty decent group of players who I hadn't yet played with. The first serve to me was a screwball serve, so I missed it. They immediately stopped the game and said I didn't belong there. All 3 players walked off the court and got the pro and told the pro that I must be in the wrong court. She assured them I was on the correct court. It was humiliating and very awkward because I was definitely not welcomed. And it was hard to put my head in the game, so I reinforced their assumptions by not playing my best. Interestingly, when that same man served to one of the others, she blamed the ball saying that there was something wrong with it and threw it away, but when I had missed, it had to be something with my abilities. Just very unfriendly. I tried another open play another time, but it was also awkward. Everybody seemed paired off, and there were no rotations or invitation to join. I kept wondering if I simply didn't know the protocols and the pros/staff were no where to be found, so no facilitating the game play. My husband went to another night's open play and he said it was super awkward because the pros/staff weren't facilitating that night either. So he stood around like I had, and not sure how to get involved since the pro/ club staff seemed MIA that night too. I think the experience would be so much better if the pros or staff facilitated open play. Players definitely have feelings about new people so a structured facilitation would be really helpful. Overall this club has so many great features but open play pickleball isn't one of them.

My daughter loves the kids intro class…read more All the instructors are very friendly and patient.

I did the 3 classes for $60 and it was so worth it. It's been years since I've danced and it was my…read morefirst pole class so it kicked my ass but I loved it! Definitely going to keep coming back. The instructors are sweet and supportive. They give clear demonstrations and corrections. They're talented and I'm so glad I found them!

I took my first class with my sister a couple weeks ago and had a session with Sabrina, she played…read moresome fun EDM mixes and wow, it was a legit workout! I had such a great time!! Sabrina had amazing energy the entire class and was super encouraging, which made the experience even better. Loved her! The staff was also really friendly and welcoming, which made us feel right at home. Emily helped us and told us about the package deals. We then got helped by another girl up front with pretty eyes but I didn't get her name ! Katelyn the manager ended up helping us later that day and she was amazing as well!!! We started with a free class and ended up signing up for the month because we enjoyed it that much and yes, you'll definitely break a sweat! If you're thinking about trying a class, go for it!!! From the cleanliness, to the loud music that gets you hyped up, and the vibes! You won't regret it!

I stumbled upon this place while shopping at the Palladio and had to Yelp just to see what it was…read more I was curious because I did a cycling class years ago and wanted to see if it was similar. I tried out a free cycling class at Cycle Bar with my sister, and let me tell you, it was an experience to remember! From the moment we walked in, we were greeted by Emily at the front desk, who was incredibly sweet and welcoming. We signed up for the 5:30 class with Sabrina, and she was simply amazing! She helped us get setup with our bikes. As first time cycling, they welcomed us with our names written on the lockers... ahhh so cutesy!! Sabrina's energy and positive vibes made the 45 minute ride fly by, and I can honestly say that this class surpassed any cycling experience I've had before. The atmosphere at Cycle Bar is so authentic and friendly. Everyone we encountered radiated good vibes, which made us feel right at home. We were jamming to EDM music while cycling our hearts out, and while it definitely kicked my butt, Sabrina's energy kept me motivated throughout the class. It was such a great experience, but we didn't want to commit to a membership since we already have one at a gym. We thought about it for a few days, but then decided it was worth it and signed up for the new members package, which includes three rides for just $49! I'm not sure how long that deal will last, so I recommend hurrying to take advantage of it! Katelyn, the manager, was super helpful in getting us set up for our next class, and there was another staff member with beautiful green/blue eyes who was equally sweet and initially helped us (sorry, I forgot her name!). We also tried the hip hop class with Addie later that evening, which was just as fun but offered a different vibe from the EDM class. I love hip hop and rap, and I appreciated that they played the original versions, not the clean ones! It definitely made my cycling experience more lit, lol. Both classes were great in their own way! Cycle Bar truly goes above and beyond with their amenities. They provide cycle shoes to borrow, fresh towels, and even a minty towel post ride. The bathrooms are stocked with feminine products, hair ties, and everything you might need, making it super convenient. Plus, they have a water machine for refills, and all these extras are complimentary! Just freaking wow!! I love you guys!!! lol I had to come back and edit and add another cool thing. You can download their app which tracks your rides!! Super cool. And you can also download their playlist from the classes, book your classes etc!! Amazinggg.. As someone who has been a Yelp reviewer for years (8 as an elite. I'm trying to get it back this year), this is hands down one of the best places I've ever visited, and I'm soooo excited to share my experience as I'm writing this. This is actually my longest review, and I'm telling you, you're missing out if you haven't checked out Cycle Bar! How do they only have 6 reviews? Come on, people! If you're looking for an uplifting and genuine cycling studio, look no further than the Folsom location. Trust me, you won't regret it! I can't wait for my next class next week, eek!

I seriously love this place! The vibe is always positive, the people are super welcoming (and they…read moreremember your name), and the instructors make every class feel fun and challenging. I leave every session feeling better than when I walked in. The studio is clean, friendly, and just has a good energy overall. SDY is an awesome spot to grow, sweat, unwind, and find community. Highly recommend if you're looking for a yoga studio with lots of class times/options, people of all ages and backgrounds, and a hobby that constantly pushes you to be better.

Spotted Dog Yoga & SUP has changed my life! I've been practicing with them since May 2024, I built…read moremuscle & confidence and lost 100 pounds. I went into my knee replacement surgery in the best shape of my adult life. If you're not afraid to break a sweat (it is hot yoga, and 90+ degree Studio) put in some hard work and consistency, you too, will make a change in your physical and emotional health with the good & encouraging people at Spotted Dog Yoga.