This little gem in Spicewood has changed my life!!! After only 6 months - I feel like a new…read moreperson!!! I've lost a whole size (and since I'm lucky enough to carry most of my weight in my lower torso - that says A LOT!!) Courtney and Diane are fun, very accommodating, not to mention so professional, and have taught me how to function in my daily life with more confidence than I've ever had!!! I can't wait to see me after another 6 months!!!!

I have been going to this studio for over 10 years and I cannot function without it. I have had…read moreback issues all my life including a back surgery in 2018. When I was ready to work out again, my trainer Diane Laird consulted with my physical therapist to determine what training plan would be best for me. They worked it out together which was very impressive to me, and I am now fully back to my normal routines. Diane is an exceptional trainer who holds continual education in high esteem. The studio is immaculately clean and all the latest strength training equipment is there. I can't say enough good things about Fitness to Function

Love this place very much…read more Liza is amazing. Her exercise plans are insanely effective and fun! Good music. Good friends. I love this business.

Best workout I've had in a long time!! Left sweating and feeling great. Enhances flexibility while…read morekeeping each muscle group engaged to get a great burn. Def coming back next time I'm in town.

They have a different approach. it is very good. Double, results with one visit. New PT technology,…read moregreat classes. Always, played and I am getting back to playing every sport I can. At least 10 to 12. I have been an athlete, all my life and an outdoor person. I am Frankenstein's, latest creation and or a unicorn most Doctors aren't willing to work on or have a clue how. I'm a healthy, I was injured from head to toe in a limo-car, work accident. They have helped me get Muscles moving that were not. I've seen all ages. They take Medicare, have a special, Fridays for people that can't normally afford to come. Atrophy happens, quick, building muscle back is hard, longer. They have trainers working with athletes that are currently competing in boxing, soccer, track, bodybuilding, you name it...... Inspirational! It's a "very Zen" location. The people & staff, are always smiling . See for yourself Tell them "Marnie sent you"

Have been having back pain, I was recommended Neufit. Called this morning to attempt to make an…read moreappointment but Deborah on the phone was extremely rude. Will be going somewhere else now.

Absolutely the best PT office I have been to. The staff is prompt and helpful. The therapists are…read morethorough and well educated. Julie and John are my favorites, though everyone always seems busy so that's a good sign. Highly recommend this place!

STAR PT is THE "1 stop shop for all your body's needs!" 1st…read moresection of this review is "my story"; Skip to the end for other details about STAR PT. K, I'm a bit biased: I, myself, was a PT at STAR for 10 years. But, I'm a patient right now: bicipital tendinitis developed as a result of shoulder impingement/rotator cuff arthropathy. I couldn't use my arm worth squat, constant pain, and intense pain with attempted use. What I had tried/done failed. Grew very discouraged/depressed: Husband asked me when I was going to DO something about it (& stop complaining, lol). Saw my doc: He offered an injection, but I said, "PT first please, and I want to go to STAR." (don't want injections to jeopardize the integrity of my tendons, and STAR PT "only"!). Yes, a PT may need another PT to lift one up, illuminate the path, and lead the way to success! Highlighting Anthony for his awesomeness! I specifically requested Anthony because he was the only one who didn't "know me." I know the other therapists, and they are all excellent. In this case personally, I wanted to be "led" unbiasedly: without any consideration/assumption that I "should know" this or that since the others "know" I'm a PT. Visits 1 & 2 proved to me why you see a PT before injections/surgery: immediate positive impact! I experienced a set-back after the visit 3 - of the exact same nature as to why I was unsuccessful when I tried to rehab myself. Anthony got me past this in ways that I'd never thought of! Week 3: still progressing, and Anthony increased focus on other components of my body to ensure long-term success (YES, core/pelvic/hip/leg exercises for my shoulder problem!). 8th visit/re-evaluation: 80+% better! Able to swim freestyle without problems over 4th of July holidays, pain is SO much less (I can handle intermittent dull aching), I no longer hesitate to use my arm (though it's still quite weak), and I'm now asking questions about working out! Anthony is so awesome: He listens, instructs, educates, set goals, and puts the plan into place. Though (as a PT) I think I could "take over" independently at this point, I'm continuing because I want to return to 100% and want him to keep leading me to ensure success. I started a version of push-ups (um, 7 visits ago, this thought was ludicrous)! Anthony reviewed other activities/gym exercises to try (or avoid), reminded me of needed rest/recovery periods and signs of when to back-off/stop. I don't know if I'll need to update this review when I am 100%, because I'm now feeling like nothing's going to stop me from reaching my goals! & Yes, should I experience any "hiccup" from this point forward, Anthony will bring me beyond it (full confidence), but this is why I'm still going to STAR PT! My story, done. Extra info for y'all: More about STAR PT... Pilates classes Women's & Men's Health On-site fabulous Massage Therapist who's also a PTA Certified Hand Specialist OT (top 3% of BEST EVER) Custom hand/arm splints Custom foot orthotics ("PRI" orthotics - SERIOUS improvement in my son's athletic performance and overall life - he won't go anywhere without them, including independently transferring them to his cleats & back) McKenzie, ART, FDM, Postural Restoration, and more Dry-needling Cold laser, Infrared, Ultrasound, E-stim, Traction, BioMat Ancient Minerals Magnesium (oh, the incredible benefits of Magnesium!) Clinical center training student interns from accredited colleges Host site for continuing education courses Yeah, so OK to kinda call this a "plug" for STAR - but this review was not requested, not compensated, and ONLY because I LOVE THE RESULTS, STAR PT, and Anthony! Owner Jon Hupp (PT) is absolutely BRILLIANT. He's judiciously grown his business from the ground up, has poured in his heart & soul to make this the best out-patient practice possible, ceaselessly makes improvements/expands his/the team's education to be at the cutting edge, has/ensures an awesome environment & the equipment that's needed, and leads a team who's dedicated to the ultimate mission of maximizing YOUR life and potential!

Fabulous knowledgeable creative instructors make every session a fun healthy workout!read more

I first heard about Mauro Pilates by browsing through Bettysport's calendar and noticing they…read moreoffered free 'Bi-lates' on Tues and Thurs mornings offered by Liana. I finally got the will power to wake up early and get in a morning workout before heading off to work. I remember my abs being sore for a week after attending class twice that week. I have tried barre, running, p90x, & other various workout dvds, but nothing came close to toning my full body in that short amount of time like pilates did. I lost one dress size in a month just by attending class twice a week. I just love that my clothes are fitting the way they're supposed to. No more sucking it in or doing lunges just to get my jeans up past my thighs and zipped up. I can finally say bye-bye to my mini muffin top and I have never been happier. Liana is great at creating and modifying workouts to fit your needs, goals, and skill level. Don't think that you will get bored after a few weeks like with most workout routines. She will have new workouts to show you in no time so always expect a different challenge every time you attend class. I am not the most flexible person in the world, but Liana helps modify the moves for me so that I am in a comfortable position and not straining my lower back. She also corrects your body position/alignment if you are slightly off so that you are getting the full benefits of the workout. I am a firm believer that your results will depend on the amount of effort and time spent on exercising. One of the first things Liana told me when I walked in was 'I like high reps.' I smiled and thought to myself, 'This is going to get interesting.' Finally, someone who will challenge me and motivate to push me harder. If you still don't believe me, check out her videos on her blog for yourself.

I have been having back pains for as long as I can remember and have tried everything from Physical…read moreTherapy to back injections and nothing really worked to fix the problem. I have been going to Tindle and Associates now for a few months and I feel better than I have in years! I am using Indika for my body work/ massage and Catherin for Pilates. These 2 ladies are changing my life! I am back in the gym and moving on with my normal day to day life. I would recommend Tindle and Associates to anyone with body issues. I trust and believe in them so much I just sent my husband there today to get some body work done. Three cheers for Tindle and Associates!

I absolutely LOVE the girls at Tindle and Associates! I have had back problems for pretty much my…read morewhole life and last year I had a car accident that screwed it up even more. I have tried everything from Physical therapy to trigger point injections and lots of meds. Finally a doctor told me about Tindle and Associates and I booked an appt. ASAP! I was put with Indika for body work and Catherine for Pilates. OMG I never thought that my back would feel this good ever again. Indika works miracles on the table and has never hurt me while messaging me like almost all others had. I even sent my husband to her for a visit and she fixed him right up. Catherine is such an amazing Pilate's instructor! I have been doing Pilates for a few months with her and I always get a great work out and I am able to move my body in ways that I never thought possible again. She is always watching and giving great instructions and reminders on technique. The prices here are very reasonable. I can't imagine my life with out Tindle and associates in it. I would recommend them to anyone!

I have been coming to this location for about 2 years now. All of the massage therapists have been…read moregreat, but I have found my favorite, Cece. She has been amazing at working my troublesome areas and getting them to relax. She is very strong and goes deep, if that is what you ask her for, which I do on most visits. The staff and studio are so nice, very relaxing atmosphere, and they send you home with your choice of tea to refresh after your visit. I am so happy to have found Cece and this location!

Worst Customer service by Gen.. I've been a paying member…read morefor the past two years and have generally been satisfied, but my experience today was very disappointing and weird. I asked the front desk to clarify my remaining credits, including some 30-minute credits I believed were still available. Instead of receiving a helpful explanation, I felt I was treated dismissively and without respect. When I asked to speak with the owner or manager, the response was unnecessarily rude. I was even asked to leave while I was still drinking water they serve after the treatment, because they were closing. I understand the need to close on time, but every customer deserves basic courtesy and professionalism. Based on the way I was treated, I felt I was being treated differently because of my race. I hope management takes this concern seriously and addresses the situation appropriately.

I have been going to BeneFIT for a little over a year and a half. I have a history of neck…read moreinjuries and had been going to a chiropractor for a couple of years prior to starting classes at BeneFIT. After getting things straight with the chiro I decided to try bikram yoga to maintain my neck and spine recovery. I no longer have to visit my chiro for maintenance sessions and that is all due to bikram yoga. If I neglect to attend class I can feel the mild pain and limited range of motion return to my neck. The studio is very clean and the staff are welcoming. They know everyone by name and greet each person when they walk in. The instructors are professional and friendly. It is apparent that they have been leading bikram yoga classes for many years. They know exactly what to say and how hard to push the class.

I started with benefit on a Groupon pass. Very personal feel, classes were excellent and team was…read morevery accommodating and nurturing.