Wendy at Body Dynamics has done more to help me improve my functional mobility, stability, and…read moremechanics than 20 years of physical therapists, orthopedic physicians, and back surgeons. She is an incredible intuitive *and* academic healer, with a true gift for assessing inefficiencies and then creating exercises to correct them. It's no exaggeration to say her Vertical Method classes have changed my life. All of the Body Dynamics staff are standouts in their specialties, as are their guest and workshop teachers. And I've made the most wonderful friends here. I love this place.

I wanted to keep up my pilates practice while in town on vacation and stopped in here after seeing…read moreit on Yelp. I was pleasantly surprised with how friendly and welcoming the staff was when I came in to get information and was really looking forward to taking class. With that said, the following day I took a pilates reformer class and although it was fine it wasn't a traditional class like I expected. The reformers are old and to do side lying leg series and bridge, the instructor passed out throw pillows for us to lay on which I found a bit strange. Only about 50% of the time did the instructor queue with pilates terminology and it didn't seem like there really was a "flow" to the class. Seeing as it was a holiday week, the instructor kept leaving the pilates area to go to the front desk and help customers which I found frustrating and distracting. I do realize that Body Dynamics is geared towards an older crowd who may not be as familiar with traditional pilates but everyone should expect to get their moneys worth no matter what age. Am I glad I went? Sure! But for $22 a class, I would expect a little more...

Bought 8-session package from Stretch Zone during a holiday promo. Bought while I was here for…read morework, I don't live here and travel a lot, so unfortunately I'm not in one place for long. I used most of my sessions, but needed a short extension to finish what I already paid for. When I spoke to the manager, I was told a 30-90 day extension "doesn't make financial sense" for them--unless I purchase more sessions. That response says it all. Customer health and basic fairness clearly take a back seat to upselling. Refusing a simple extension on services I already paid for- while suggesting I spend more money--is a bad look, plain and simple. profit-first, people-second mindset To make it worse, another location (my local Louisiana location) was willing to help, they are even the ones to suggest I reach out for an extension but their hands were tied because I didn't buy the package there. So I ended up losing sessions I already paid for over rigid, profit-first policies. If you're not local or have a schedule that isn't predictable, think twice before buying here. This experience made it clear: once they have your money that flexibility, empathy, compassion and understanding disappear

Tre is a great stretch associate. Would recommend. The place is clean and very responsiveread more

Staff at Lafayette office arrogant & rude. Not welcoming at all. My colleague asked me to leave…read morethis review on his behalf as he's fearful of repercussions. He won't be returning.

Christy is a "miracle worker". She got my upper arm/rotator cuff muscles back to being pain free…read more When I broke my elbow next and required surgery and later rehab, she again was kind, helpful and knowledgeable of what it takes to get my body back in working order. She is the absolute BEST. She smiles throughout PT and offers positive encouragement. PT was a joy with Christy.

I completed my comprehensive Pilates Teacher Training with TPC in 2021 and highly recommend TPC…read more Their years of being in the Pilates industry speaks for itself and was a deciding factor for me when I was looking for teacher training programs. The whole staff is wonderful and combined have so much knowledge to share. I will always be grateful for my experience and hope to complete other programs in the future with TPC.

I have worked with a lot of Pilates instructors in my many years of doing Pilates, but have to say…read moreI have never worked with any as good as the instructors at The Pilates Center. I work with April and Rachel on a regular basis, and due to them, my Pilates practice has risen to a whole different level. Both April and Rachel are extremely knowledgeable, caring, and push me to challenge myself. I will not go to any one else, and know that I will work with The Pilates Center for a very long time. Thank you, all of the staff, for all that you do!

I'm fine with businesses making mistakes, but refusing to correct a mistake at the cost of the…read morecustomer is unacceptable. I found out between Christmas and New Years that I needed to cancel my toddler's class. Cats is closed during this period, so I called and left a message. I called again when the gym reopened and explained my situation. Although the next session started the day that the gym reopened, and they do not allow cancellations within 2 weeks of the session start, they agreed to make an exception given the circumstances as long as I filed my cancellation form that day. I did that. In Feb they charged me for the entire month anyway. I called to point out the mistake, and they agreed that I had been charged in error, but refused to refund the money. Again, I'm not worried about the mistake - I've been a small business owner and understand that things slip through the cracks sometimes. It's the fact that they won't correct an easily correctable mistake that's unacceptable. I'd recommend taking your business to the more honest and reputable options in the area.

I came to this place last week with a bunch of snowboarding friends to practice our backflips, etc…read more for the upcoming season. They broke us up into 3 different groups and had us practicing in different areas: backflips, frontflips and backflips in a harness. The staff as a whole is very attentive although most of our group had a hard time understanding gymnastic "speak" but that is of no fault to the staff. We did have a great time and I believe the lot of us will be returning this week for some more training!

Incredibly smart and thoughtful trainers. Not just gym bro's that like to lift, they're actually…read moreknowledgeable in exercise science and the human body. Sam McGill is a great trainer and a good example of someone who individualizes programs. Clean and private gym with great equipment!

Fraudulent Charge on my card. The Core Progression in Boulder fraudulently charged my credit card…read moreafter I had not attended there in over 1.5 years. I am still in the dispute process!!

Such a lovely yoga studio. So pleased I found a wonderful place to practice. Highly recommend.read more

Nice intimate setting to stretch yourself into relaxation. Full Circle is a local studio on Main…read moreSt. that offers many promotions through groupon for either a punch card or unlimited monthly pass. They offer an array of levels to choose from as well as awesome events for those that would like to be enlightened on some yogic topics. I purchased an unlimited pass and only used it once so far. The yoga teacher I encountered was Meghan and she was teaching a F2 Vinyasa class. I loved her instruction and tone. It was fluid and offered great options. I would note that you may want to tell your instructor if you are opposed to adjustments if it's not your thing. The group present that night was pretty mellow and all going at their own pace, which is fine. The vibe could have been a little less segregated but I didn't mind so much. There are props available for use and mat rental for a dollar. I suggest checking them out online to view their class offerings and pricing. If the shoe fits, go to the groupon site to see if they are offering a deal your willing to indulge in. In retrospect, I'd go for a punch card because you never know what may come up and not be able to take advantage of the full month but if your motivated, it may be right for you. They also do teacher training here as well- just to throw it out there. Great studio for first timers!!

I don't usually do reviews, but am making an exception in this case…read more I first went to Jason about 7 years ago. I couldn't squat even 135 lbs. Jason worked patiently with me on all-over fitness and it didn't take long before I hit that goal. I've stayed with Jason, sometimes doing training session time with him and lots of work on my own at the gym. He's also amazing when I'm hurt, helping to figure out what I need to do to get back (I just turned 52) and how to avoid that happening again. I rarely have fitness goals, but this year I set another: breaking the pull-up record at my gym (29). Yesterday I did 33 and smashed that record, so I'm especially grateful for some timely help Jason gave me towards that quest. Body Balance has lots to offer. My wife is a big fan, too....

I have worked on strength and mobility conditioning at Body Balance Strength & Wellness for nearly…read moreone year. The personal trainers are excellent -- knowledgeable about body mechanics and always helpful with routines to improve strength and flexibility. The emphasis is on personal goals with a flexible approach based on your input. I have been working regularly with Devin and have been very satisfied with the results.