I'm an ultrarunner in Boulder with bad hips. When I decided to have hip surgery, but had to wait…read moreabout 5 months to have the surgery, I decided to try Mecha and I'm so glad I did. The resistance and HIIT classes are not only injury friendly, but actually helped me target and strengthen muscles that were affected by my bad hips... hello glutes! I felt so strong going into surgery, and my recovery has been pretty seamless. I'm glad to be easing my way back into resistance classes... it is truly like Physical Therapy for me, and I know will help me get back into ultra shape! The instructors are great. I've taken the most classes with Mia and Bri (usually a weekday morning girl). I don't get to Kenda's classes very often but I think she's the best instructor. Victoria is wonderful too. Kari's HIIT classes are also awesome.

This is my favorite gym ever. I haven't been able to find a gym like Mecha that offers such a…read morediverse array of classes that are very high quality. The classes are effective and challenging. The instructors are really positive, understanding, and are willing to make modifications. All of the classes offer something different and I loved doing a mix of cardio+, strength, resistance and release. The membership cost is worth the level of work out you get in each class and the incredible people. I'm sad that I can't attend this gym anymore due to moving. Scheduling on the app is easy. The only negative is that sometimes during busy hours parking at the boulder location can be challenging. I hope to go back to this gym occasionally. My favorite instructors are Natasha, Ryan, Raleigh, Bryan, Tess, Adria and Justin.

I love that they offered 2 weeks for $69, it's a really great way to dip your toes into Lagree (and…read morepilates if you've never done either before) and also really get a taste of the studio and all the different instructors. This is in the Sprouts shopping center so lots of easy parking. The studio is super modern, clean and has a fun disco vibe. They have bathrooms and offer filtered water. There are about 15 machines in the studio, most classes I've been to have been about half-3/4 full. One 5:30pm class was completely full. I really enjoy Lagree as a workout compliment to the rest of my training, I like that it's low impact and really works all those little muscles you probably wouldn't hit otherwise. I like all the music the instructors play here, it makes the class go a little faster/easier etc., but don't get me wrong - this is HARD! I've been going for a week and a half and while my understanding of what to do when has gotten a little better, actually doing it is still really hard, and I often leave wobbling.

Tate (the owner) and all the instructors are all so nice, accommodating and understanding of…read moredifferent Pilates levels. There are many class times to accommodate schedules. Modifications and instructions are always simple and easy to understand. Great for people new to Pilates or seasoned, advanced in their practice

Great instructors and a no judgement feel! I highly recommend this studio. But book early, classes…read morefull up.

Great Pilates classes and the instructors are awesome! Lot's of classes available from beginners to…read morevery challengin.

Sorting through the numerous Pilates Studios in Boulder can be a challenging endeavor. What…read moredistinguishes Boulder Bodyworks for me is the noticeable care, intent, and passion exhibited by everyone in the studio. Having commenced with a 3-pack of private Pilates sessions, I've discovered comfort in the outstanding skills and kindness displayed by all the instructors. The classes accommodate various skill levels, and I feel at ease booking sessions with any of them.

I went to Boulder Bodyworks several years ago and had a great massage and was lucky enough to get…read morein there today on very little notice. I was able to have Renee give me a massage and it was great work. I went in because my hips were really sore and tight. She was able to work out the tightness and I felt the change immediately as I walked out of the office. Great energy and great body work and I will be back again!

I completed my comprehensive Pilates Teacher Training with TPC in 2021 and highly recommend TPC…read more Their years of being in the Pilates industry speaks for itself and was a deciding factor for me when I was looking for teacher training programs. The whole staff is wonderful and combined have so much knowledge to share. I will always be grateful for my experience and hope to complete other programs in the future with TPC.

I have worked with a lot of Pilates instructors in my many years of doing Pilates, but have to say…read moreI have never worked with any as good as the instructors at The Pilates Center. I work with April and Rachel on a regular basis, and due to them, my Pilates practice has risen to a whole different level. Both April and Rachel are extremely knowledgeable, caring, and push me to challenge myself. I will not go to any one else, and know that I will work with The Pilates Center for a very long time. Thank you, all of the staff, for all that you do!

Loved taking my first class here yesterday. It's located on the second floor of the 29th street…read moremall area. They were really nice and welcoming for my first class. Showed me around the studio and helped me get setup with what I needed for class. The 6:30 class had a bunch of people but it wasn't full which was nice. The class is pretty standard for a barre class, lots of tiny moves that make your muscles shake. I also like that they offer other types of classes like strength.

I love pure barre and love this studio in particular! I've been doing pure barre for over 10 years,…read moreand it is by far the best low impact workout class out there (and the best barre class by far). There are several different class formats to help you get a well rounded workout, but they're all just the right amount of doable and challenging, and all low impact (injury friendly!). The atmosphere and staff are super welcoming, and the instructors are supportive and helpful, offering personal modifications if needed. I've been taking classes at this studio for about 4 years and love it. They've helped me recover from multiple knee surgeries, and while the class formats are familiar, each one is different so even after a decade of these classes, I'm not bored! I highly and regularly recommend pure barre.

Wendy at Body Dynamics has done more to help me improve my functional mobility, stability, and…read moremechanics than 20 years of physical therapists, orthopedic physicians, and back surgeons. She is an incredible intuitive *and* academic healer, with a true gift for assessing inefficiencies and then creating exercises to correct them. It's no exaggeration to say her Vertical Method classes have changed my life. All of the Body Dynamics staff are standouts in their specialties, as are their guest and workshop teachers. And I've made the most wonderful friends here. I love this place.

I wanted to keep up my pilates practice while in town on vacation and stopped in here after seeing…read moreit on Yelp. I was pleasantly surprised with how friendly and welcoming the staff was when I came in to get information and was really looking forward to taking class. With that said, the following day I took a pilates reformer class and although it was fine it wasn't a traditional class like I expected. The reformers are old and to do side lying leg series and bridge, the instructor passed out throw pillows for us to lay on which I found a bit strange. Only about 50% of the time did the instructor queue with pilates terminology and it didn't seem like there really was a "flow" to the class. Seeing as it was a holiday week, the instructor kept leaving the pilates area to go to the front desk and help customers which I found frustrating and distracting. I do realize that Body Dynamics is geared towards an older crowd who may not be as familiar with traditional pilates but everyone should expect to get their moneys worth no matter what age. Am I glad I went? Sure! But for $22 a class, I would expect a little more...

First of all the studio space is gorgeous!! The lobby is huge and there is a ton of light. I…read moreattended class before their grand opening weekend so it is still slightly under construction, but when it's done it will be great. As for the actual class itself, definitely one of the best I've ever taken. I usually am the person who hates gyms and group classes because I get bored easily. This class will keep you on your toes though and it works your entire core. The instructor is also great at helping adjust your alignment without singling you out. Everyone here is really nice and helpful. I highly recommend checking out a class. The first class is free! Right now there are also going a deal for new members, for $100 you get unlimited classes for a month. If you attend class 3x a week after a month you'll be super toned.

Best barre classes in Boulder! Since moving from Austin where I did Barre3, I've been looking for a…read moreplace that offers similar style classes and this is it - no wonder the woman who started Barre3 used to go to Dailey Method. Great variety in the classes and movements, so that I feel like I'm getting stronger and pushing myself further each class. Leah and Emma are my favorite instructors, definitely give this place a try if you're looking to get into barre.

Kim is such an excellent and knowledgeable Pilates instructor! She is kind, patient, and knows…read moreexactly how to inspire and encourage people to get going and do their best. She injects humor and fun conversation in the mix and I leave feeling that I've had a beneficial workout and am stronger and more balanced as a result. Her studio is a welcoming spot, and I very much enjoy my sessions at Core Wisdom! Very highly recommended!!

My experience at Core Wisdom has improved my strength and movement in my year plus working with…read moreher. Kim, the owner and instructor, is very experienced in Pilates, and dance. She is informed about prior injury and uses her knowledge to plan for each individual's session, in class or in private sessions. Kim's personality is an accent to her instruction. She seems to love what she does, and I love working with her.

Upon moving to Boulder I proceeded to try out a variety of Pilates studios in the area. It was…read moreafter several sessions elsewhere that I came to find Pilates Junction and Jodi Woodruff...and I have been training with her ever since. She understands the full scope of the classical method and is especially adept at knowing just how far to push you in order to realize your full potential.

From the owner: Pilates Junction is a full service studio offering private sessions and duets based on the…read moreclassical Pilates Method. Our instructors are diverse in movement education practices and are committed to sharing their knowledge with you in support of right alignment, efficient movement skills, core strength, freedom from pain and overall better health. We are located in beautiful Boulder Colorado. Come visit us in the retail plaza at The Peloton