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Bolder Pilates

5.0 (15 reviews)
Closed 6:00 am - 7:00 pm

Services - Bolder Pilates

Group fitness

Personal training

Virtual fitness classes

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Review Highlights - Bolder Pilates

I have been taking Pilates at Boulder Pilates since Sept.

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Lagroove - Lagroove Boulder - It's not pilates, it's Lagree  
- Lagroove's high intensity, low impact workout class is safe and effective for all!

Lagroove

(3 reviews)

I love that they offered 2 weeks for $69, it's a really great way to dip your toes into Lagree (and…read morepilates if you've never done either before) and also really get a taste of the studio and all the different instructors. This is in the Sprouts shopping center so lots of easy parking. The studio is super modern, clean and has a fun disco vibe. They have bathrooms and offer filtered water. There are about 15 machines in the studio, most classes I've been to have been about half-3/4 full. One 5:30pm class was completely full. I really enjoy Lagree as a workout compliment to the rest of my training, I like that it's low impact and really works all those little muscles you probably wouldn't hit otherwise. I like all the music the instructors play here, it makes the class go a little faster/easier etc., but don't get me wrong - this is HARD! I've been going for a week and a half and while my understanding of what to do when has gotten a little better, actually doing it is still really hard, and I often leave wobbling.

Honestly my favorite workout ever. I've been doing lagree for almost 4 years now and it's the only…read moreworkout that has consistently kept my core, back, and joints healthy. It keeps your muscles long and lean and the music and environment keep things fun and upbeat. Their studio is clean, bright, and so much fun and their instructors are all very well trained and kind. Bonus, it's hard every time, even after 4 years.

Body Dynamics - Body Dynamics - Boulder, CO

Body Dynamics

(10 reviews)

Wendy at Body Dynamics has done more to help me improve my functional mobility, stability, and…read moremechanics than 20 years of physical therapists, orthopedic physicians, and back surgeons. She is an incredible intuitive *and* academic healer, with a true gift for assessing inefficiencies and then creating exercises to correct them. It's no exaggeration to say her Vertical Method classes have changed my life. All of the Body Dynamics staff are standouts in their specialties, as are their guest and workshop teachers. And I've made the most wonderful friends here. I love this place.

I wanted to keep up my pilates practice while in town on vacation and stopped in here after seeing…read moreit on Yelp. I was pleasantly surprised with how friendly and welcoming the staff was when I came in to get information and was really looking forward to taking class. With that said, the following day I took a pilates reformer class and although it was fine it wasn't a traditional class like I expected. The reformers are old and to do side lying leg series and bridge, the instructor passed out throw pillows for us to lay on which I found a bit strange. Only about 50% of the time did the instructor queue with pilates terminology and it didn't seem like there really was a "flow" to the class. Seeing as it was a holiday week, the instructor kept leaving the pilates area to go to the front desk and help customers which I found frustrating and distracting. I do realize that Body Dynamics is geared towards an older crowd who may not be as familiar with traditional pilates but everyone should expect to get their moneys worth no matter what age. Am I glad I went? Sure! But for $22 a class, I would expect a little more...

Bolder Pilates - pilates - Updated May 2026

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