Yoga's Arc is a gift. They bring yoga to you in a manner that you are most comfortable with. Be…read moreit in a private lesson, a group class or Zoom. Some of my favorite yogini's are part of Yoga's Arc. When I moved to Lake Havasu i was super sad that I would not be able to attend the varied classes offered through Yoga's Arc but guess what? With Zoom I feel like I am in the class even though the instructor is 300+ miles a way. Love these folks!

Great way to do yoga but also allows time for adjustments, teaching and ensuring form is proper to…read moreavoid hurting self. Kary is knowledgeable and helped modify a few forms to fit my flexibility and body. I did the yoga plus brunch at TRES. Bonus is some personal time with instructor, a drink included after and if you wish some brunch (amazing fresh food). I'll be back and ensure to refer friends.

This gym is really clean and the staff there are amazing I would highly recommend this gymread more

The Body Firm is an excellent gym for semi-private trainer guided workouts. Owners Doug and Tori…read moreThompson know their stuff as fitness professionals and as a bonus are positive, supportive, and top notch people overall. My wife started semi-private training sessions last year and convinced me to start in February this year. I'm in my mid-fifties and never regularly exercised, was overweight, and had horrible balance. While the workouts are tough, I won't deny that, the results are undeniable and so worth it. Doug's specialty is pushing you to do more than you thought you could do and Tori rocks at keeping your form effective and giving you positive energy and encouragement. I only wish I had started going to The Body Firm years ago. Do yourself a good health favor and go see Doug, Tori and their team.

I went to check out a hot yoga class. The instructor Jess was phenomenal. She helped me when I got…read morelost and when I wasn't holding the poss correctly which made the class much more enjoyable for me. The studio itself is very cute. The room was a good size. Lots of space. They provide props and blankets. They have a nice bathroom/dressing room. I enjoyed the hot yoga but they do offer other classes I will check out. It's a great location for Ahwatukee residents. If you're looking for a great yoga studio with a good instructor and great energy check out inner vision for sure.

This place was nice. I signed up for the new student intro…read moreoffer which is unlimited classes for about $30 for 10 days after you take your first class. I tried the Radiant HOT26 Chillax class with Jeff. I'm not exactly sure what the class description was, but I wouldn't quite call it a yoga class. It felt more like a special kind of stretching class. It was different from what I was expecting, but for the most part I still enjoyed it. The room was heated, which was great, and they had a warmer side and hotter side. Jeff was VERY helpful and offered up slight adjustments to everyone to really hit the poses as accurately as possible. Jeff did not practice at the front of the room with us, but mostly walked around and gave instruction. Some of the instruction was unclear, or phrased differently and there were a few times where it would have been helpful to look up and see an instructor in the pose. At one point, a man walked up to the window and was just staring in at us for at least 5 minutes. It was very uncomfortable. I asked Jeff if we could close the curtains and he immediately agreed and apologized saying that that usually doesn't happen. I really appreciated that! I will be back to take a few more classes with my new student pass. Definitely give this place a try if you're looking for a studio!

Loved my instructor Tiffani! I went to the location on McQueen & Pecos. The studio was super clean…read moreand I got a great workout in! Highly recommend! I went during a slow time so there were 4 girls in there which made it easier for Tiffani to talk to us all and correct our positions.

This was my first Lagree class, and I loved it. I've taken many fitness classes over the years and…read morewas most recently doing Pilates for almost two years. I went in open-minded but still not totally sure what to expect. The class was challenging in the best way. It's a low-impact and high-intensity workout, similar to Pilates but not quite. It took me a second to adjust to the Megaformer, but I ended up really liking it! Kenna was my instructor, and she was incredible! There were a few newbies in my class (myself included), and she did an amazing job explaining the movements and helping us with our form. She was constantly checking in on everyone, even with the class nearly full. I was really impressed. I loved the studio and Kenna's energy. Thank you for such a great first experience, I'll definitely be back!

This Planet Fitness is great! I don't usually go to this location, but was in the area and had some…read moretime to kill. I came by around 415pm and it wasn't too busy. There was parking available and lots of cardio machines available. They have TVs with closed captioning for entertainment This location had an upstairs area which is different, and there were elevators available. Women's and men's locker rooms were available with lockers to use (you have to bring your own lock though) and they have grab and go beverages for purchase. I will definitely come back to this gym and recommend it to others.

Recently moved back to this neighborhood and decided to give Planet Fitness another shot. Light…read moreyears better than my last experience in Mesa. Staff is friendly and efficient, facility and machines spotlessly clean, and they never seems to be a big crowd the times that I go.

ATP Gym is one of the best Powerlifting and strongman gym in AZ. They have all kinds barbells,…read morecalibrated kg plates. Official combo racks and a mono lift for any federation for training. Don't get me started with how many different types of strongman equipment. If you want to train at full capacity or want to be involved in a great strength community this is your gym. Btw they are private and have 24/7 access. Wow!!!

The place to be for anything strength related, specializing in powerlifting & strongmanread more

I signed up for the free class at PIL and loved the "boutique" feel to it. more personal…read more Class sizes are small, help available if needed. the workout was great. not too hard, not too easy. I'll definitely feel it in the next day or two. Studio was clean.

I LOVE this place and Jean is the BEST! For me Pilates here is a mix of exercise, ab work and…read morephysical therapy, depending on the need of the day. I have never before kept a regular workout routine, but here I don't want to miss a day. I look forward to my next session. And I am steadily improving. Thank you Jean.

I tried this through ClassPass. New experience doing an ice bath and RLT. Really cool experience…read more Ice bath for my first time I was ONLy able to do a minute at a time.. it was definitely new!!! Rough but I say give it a try if you are a very active person. Place is small. I would highly recommend trying it. Though be mindful, if you would like extra guidance to schedule it during a time there aren't any classes going on. The owner was friendly enough to make sure I was satisfied with my visit. I will be returning and bringing my bf with me. RLT is much needed for us and full body experience was totally worth it.

This is one of the best places to improve not just your physical health but your mental and…read morespiritual health as well. The staff, Josh, Jaid and Erik, are one of the most kind, encouraging and enlightening people. Erik's workouts are full of functional movement, mace work and breath work with light stretching at the end. Josh's workouts are energizing and definitely challenging, but so so so rewarding when you are done. Jaid's yoga classes are phenomenal and will leave you feeling such ease and serenity. Everyone who works out at this gym are so kind and warm. It is such an inviting environment to be in. This gym has absolutely become my second home. The guidance the staff has given me have profoundly changed my life. I will forever cherish this place!

Fascial therapy was very effective for my tendinitis and various pain that occurred after having my…read moredaughter. Between labor itself and carrying around a baby I had several areas of pain and a body that felt super out of balance. Ashly was so kind and knowledgeable. Her methods were gentle but worked very quickly. The first session the pain from the bicipital tendinitis I had been diagnosed with was gone. I really only needed one tune up session for it. My hips now feel so much better and lighter the post baby birthing pains have stopped. I am currently getting help from Ashly for my ankle that I severely rolled when I fell while holding a baby throwing a fit. I will be seeing Ashly just to keep my body together between working, being a mom and wife it needs some extra attention.

Ashly is incredibly knowledgeable and has a golden touch to allow your body to release and recover…read more Her technique is gentle and oh so effective, love her!!

IYF is amazing for low impact zoom workouts better than YouTube or other on demand sites because…read morethere is a LIVE INSTRUCTOR who motivates and watches your form! Already see major improvements in arms, legs, and core strength from the 2 months of 2-4x a week classes. HIGHLY RECOMMEND!

I have to say these are by far the best whole body workouts ever! Low impact, and Kelly works you…read morehard (in a good way!) Kelly is calm and keeps you going, giving alternative movements as well as ways to increase your output! She is good at keeping you going and talking to you throughout workout, reminding you to check into your core or position! On top of working on strength, you are also working on range of motion-stretching! Even as a Zoom class, we are getting a full workout, and Kelly is checking our alignment throughout! I am feeling stronger and better all around! I highly recommend Kelly and IYF!