I was lucky to be invited to a workout class before the gym has it's official opening Dec 2nd. It…read morewas like a sneak peek behind the scenes. The group power class was co-taught by two of the new instructors. This class is very similar to the body pump class taught at the YMCA or the strength class taught at Lifetime Fitness. High repetitions with low weight. The workout is set to specific music which I understand but I wasn't a fan of the music. Music can make or break a workout for me. I did feel the workout next day. If you want to add weights to your workout and don't know where to start this is a great class. I didn't get a full tour since they were still working on the building and setting up the equipment. I peaked inside the cafe area and the pool area. This place is huge! I look forward to coming back once they are finished with the building.

Very low quality. Very irresponsible and incompetent service team. I won't get it on time and the…read moredelivery was delayed 3 times longer.

Jimmy is an amazing gym manager and is always improving the gym. truly unlike any gym ive ever been…read moreto.

This the best gym in the nap hands down Super cool people…read moreand awesome owner ! If you want a private local owned gym go here !

The owner charged me $60 for a month; I worked out on the first day, but the gym remained closed…read moreduring the various times I stopped by afterward--it was only open one afternoon when I happened to pass by. As for the gym itself: it was filthy, the equipment was obsolete, there was nothing for cardio (not even a single treadmill), and no climate control (just a fan)... in short, a rating of 1 is too generous for this place... I don't know how it got 5-star reviews--they must be from relatives and friends, or something... I got ripped off; I lost $60.

10/10 would recommend! It took me a long time to find a gym that I felt comfortable in, then I…read morefound F45! You can set the tone for how much intensity you want during the workout. No matter the goal, you can accomplish it here. Having the amazing trainers at this location that always make you feel welcomed is just an added bonus!

As I runner, I have always struggled to do consistent strength training. In the past I would go to…read morethe gym for a few days or maybe a week, then my body was so sore I wasn't able to do my run workouts, so I would give up. This cycle has repeated countless times until I discovered F45. I started F45 training in November 2023 and have completed nearly 150 classes. I started going to the strength classes (Tues, Thurs, Sun) and now pick-up a cardio class or two during the week. I love the structure of F45. The exercises are varied enough that it is never boring, but the class is already designed for you and you just have to do the sets and move on without having to think too much. The coaches are great! They are helpful to correct your form and offer suggestions of modifications that will allow you to accommodate any weakness, injury, or limitations. In the past, I found workout classes to be intimidating, and I was worried about not being able to do the exercise. The trainers at F45 make everyone feel welcome and like you belong. Aside from the physical improvements in strength, body composition, and running speed/endurance that I have gained from F45. I am so thankful for the supportive community. I have made several friends and enjoy seeing people in class and having the accountability to continue to show-up. F45 offers unlimited members, limited members, and class passes. I started with class pass but then committed to the unlimited membership once I used my class passes. The unlimited membership also allows you to pop into other F45 studios across the country/world when traveling. I took a class when I was in Toronto for a work meeting. I would highly recommend checking out F45. You will not regret it!!

This gym offers a welcoming, local atmosphere with its own unique personality. It's perfect for…read morethose who value a sense of community and a distinctive workout environment, making it stand out from larger, chain gyms.

Carmel Total Fitness is an awesome gym! You will see people of all fitness levels just trying to…read morebecome the best version of themselves, with no one passing any judgement on you. As a matter of fact, I have only seen people encouraging each other. And if you are looking for a knowledgeable and encouraging personal trainer, I highly recommend Rick Decker. I have been working with Rick for two years and have seen excellent progress. He is the best!

I love working out at NIFS. They have a range of group fitness classes suitable for people of…read moredifferent fitness level and ages. These classes include zumba, boxing, yoga, bootcamp, weights, etc. They also have a wide range of exercising machines and equipment and there are employees present and ready to assist with you. There are also limited time programs throughout the year that often come with membership or an additional cost. This includes training for a Deka mile, triathalon, 5k, etc. With membership, you also get access to IUI'S olympic sized swimming pool. There are clean showers and a sauna available too. The employees are always so helpful and encouraging and will work with you to crush your firness goals. You can check out the facilities by getting a 7 day free trial.

THE MANAGEMENT HERE SUCKS! The gym is in a decline and recent renovations are terrible. Who ever…read moreruns this place from the top needs to be replaced immediately. NIFS used to be a great place to go work out with a good environment but now its like whoever is running the place and making the calls is absolutely lost their god damn mind.

I went to solidcore through class pass. This was my first pilates class with the reformer and from…read morethe first move, my body was on FIRE! I liked the lowkey environment with the dim lighting. Because it was my first class it was really hard to follow the instructor. Im not sure if thats more on me or her lol

I love solidcore. I go 3-4x/wk and have seen incredible change with my core strength. Instructors…read moreare great, and always high energy.

I wish I could take this gym and the coaches to Colorado with me! I'm truly sad to be leaving. I…read morehappened upon this gym while I was working in Beech Grove. They offered 24/7 access to the facility, by way of going through the Anytime Fitness that is located next door to them. This was key for me because my schedule didn't line up with their class schedule, but I could go and do the posted workouts at anytime! Even better, there was always a coach available that I could get clarification for movements that I wasn't familiar with. They program for crossfit, AFL (Advanced Fat Loss), Strength, and Physique training! I loved the different workout options and their program is definitely a challenge, but like any program, it's adjustable. I think this helps to maintain a positive, non-judgmental atmosphere because you're all there for a similar reason but you're probably all participating in different programs. They have an incredible staff of coaches. Everyone is friendly, helpful, and they truly know their movements. Noah, Anthony, and Jesse were super helpful and friendly with their feedback. These guys won't steer you wrong, regardless of the programming you participate in. The facility is clean and well maintained. If you need help with nutrition, they work with a Registered Dietitian who can help and they work with a meal prep and delivery service. Y'all, this place makes getting in shape a breeze. They have every service you need. Moreover, all of the staff and members that I came in contact with, were fantastic people. I'll definitely be dropping in when I come back to town and I'd recommend that you do too! Thank you, RZ1!

If you want to get fit they have every thing from yoga to crossfit to powerlifting…read more They have great instructors for Olympic lifting and great equipment. Squat Racks, climbing ropes and to much stuff for me to remember Their knowledgable instructors will help you to get to a fitness level you never thought possible ! Talk to Jesse to get all the details!