Andrea has been a God send for me and I mean that literally. My spine is fused and I have other…read morehealth issues. Her specialized Tai Chi that she will format to your health is so wonderful and she listens and cares and will continue to make changes as things change with your body. She has also been helping me with pain management through visualization & other relaxation techniques for my blood pressure, it is now 124 over 78. Thank you! Namaste Andrea Diana N.

Andrea was a great teacher! I had four virtual lessons with her, and I learned so much. She helped…read moreme with balanced posture and taught me some new forms. She coached me through the most healthful body positions for core, and arms and legs while doing forms. With a focus on smooth flow and breathing, she offered ways to modify forms for my individual needs by being aware of what feels right for my body. Her encouragement made me feel very positive and optimistic about my continued journey forward into learning more tai chi. She's a great person to reach out to if you need some expert guidance in confidently undertaking tai chi.

I have been practicing tai chi with Master Hong for approximately 14 years.She is an outstanding…read moreinstructor of the art. She is very devoted and knowledgeable of the tai chi tradition and she impart that knowledge to all her students. Her credential is above reproach and it shows how tai chi is practice and learn by all her students.

I'm taking my third 10-week semester with Hong Laoshi as my introduction to tai chi. She is…read moremeticulous in her instruction, patient, knowledgeable, and responsive. She teaches both Chen and Yang style with what appears to be an emphasis on Chen. Highly recommend!

Love this place! Sir is so great with the children. Teaching…read moregreat values and self discipline as well As the martial arts Recommend highly'

My daughter has been attending Universal Energy Martial Arts for several months and is enjoying it…read moretremendously. I really love the emphasis on discipline, respect, and cultivating a focused mind. My daughter wanted to write a review for it: My experience so far has been very exciting from the first few weeks I've started it! What I love about it is how my instructor has confidence that, if we work hard, we will be successful. He hopes we can achieve our black belts. I want to continue learning here!

I went as a new student who has no experience with tai chi. The instructor was patient, helpful,…read moreand took extra time with me. Nice facilities and great quality instruction from a long line of tai chi masters. I'm super impressed and excited to go back :)

If you have any interest in Tai Chi or martial arts you owe it to yourself to sit in on one of his…read moreclasses. As a long time student of martial arts, Yang Jun is the best instructor I've met in over twenty years of experience. He comes from a family with a long history of famous masters. His skill at Tai Chi is deep and his character is welcoming, open and funny. This is not a franchise like some other schools so don't expect a hard sell on classes. The art takes many years to develop but the effort is worth the time. This school is definitely worth your business.

Knowledgeable instructors teaching a variety of classes for both beginners and advanced students…read more Atmosphere is caring and supportive.

I am a Qigong/Tai Chi student and have been looking for a local place to practice, I've found that…read morehome here. The teachers are knowledgeable, patient and dedicated to their practice. The Center is located in the Merlino Arts building and the energy of the place contributes to the welcoming atmosphere of the center. I highly recommend it!

Vadim is an excellent teacher, he demonstrates the movements and provides clear instructions on…read morebreathing, energy flow, and mental focus. I always feel energized and relaxed after class. It's wonderful to be outside and breathing fresh air.

Stumbling across this class is one of the best things that happened to me this year. The…read moreinstructor, Vadim, is the real deal, with several decades of deep experience. This isn't westernized "McDonalds" qigong, this is the genuine practice, the teachings passed down by Chinese masters of the art. As a beginner, I wasn't entirely sure what to expect. Vadim made me feel immediately welcome, patiently reviewing foundational practices like Ba Duan Jin. I'm thrilled he emphasizes standing practices (e.g. Zhan zhuang), deceptively powerful exercises often overlooked by lesser teachers. He's great at demonstrating proper form, explaining WHY we're learning particular practices, and patiently correctly mistakes in our form. After my last class (a real workout for body and mind!) we got tea and talked about life. I'm extremely grateful for the opportunity to learn from such an accomplished and generous teacher. Hope to see you in class one day!

Namaste ... to all the instructors and business owner(s) at Three Trees!…read more I am truly thankful to you all especially during COVID for offering 'zoom' yoga and offering at affordable prices! And, I may be one yogi who actually prefers 'zoom' yoga with its convenience, comfort of your own space and props, ease of use... please please please continue to offer post COVID My yoga practice has grown with the ability to 'zoom' and I look forward to my practice! I appreciate the diversity of classes and instructors available, and have seen my strength grow both mentally and physically! Another treat is trying out classes from recent graduates of their yoga instructor classes when a substitute is needed. A new 2021 feature offered is earning points towards a free class or merch when completing a class! Rewards works for me!

November 2024: This yoga studio is organized, clean and has a calming atmosphere. The instructors…read moreare knowledgeable and friendly. There are a variety of classes throughout the week. They have equipment you can borrow too. They use an app with which you can sign up for classes, buy passes, read instructor bios and reviews, etc. It is convenient. Recommend!

My daughter goes here to get her kung fu action in. She said she likes it. It is a two-hour session…read morethat starts from 7pm to 9pm. She said it is a tad bit long for her, considering she's only 8. They teaches a bit of self defense, kickboxing, kung fu, etc. The master is very nice. Everyone there treats each other like family, so that's a nice touch. The class she's in, there's about 10 people of all ages. There's also a bleacher to sit and watch if you don't want to get your workout in. And also a water station in case you get thirsty! No complaints about this place. So far so good!

I decided to take this class on a whim ( a friend had been taking Tai Chi lessons) and I have not…read moreregretted my decision. This has been one of the most enjoyable activities I have done and it is because of Chris, the instructor. He is so fluid and graceful and still demonstrates how this can be a martial art. He breaks down the movements into simple steps so what looks to be confusing because it appears so complex becomes easy to repeat. He points out nuances in position and movements and explains why they are important so that I don't feel that I am doing pointless movements. He is patient and supportive so that no one in the group feels uncomfortable. I know that I often look awkward but Chris always helps. I plan to continue doing this with Chris indefinitely.

From the owner: Learn the world's most popular, healthy and accessible martial art. Currently offering private…read morelessons by appointment. Beginners welcome!

This studio left a lasting impression on me. I had gotten some free classes that brought me in to…read moretry them once, but then I got hooked and became a (non-regular) paying customer (this location was too far from me for it to be regular, but I liked this location more than other ones I had tried, so mentally I would've been a regular there if I could've). I have gone to countless different gyms and boutique fitness businesses but this one hit a little differently. Maybe the extra light in the studio helps, maybe it is their fantastic staff - from the door to the floor - but it all made me happy and feel more content with my day once I went. Its been a little minute since I've been, but just wanted to randomly drop by this review in case anyone has been wondering whether to check it out or not. The instructors are amazing and so bada**, I wish I could have their endurance to talk and workout so hard at the same time! Having tried many other classes, no one has beaten my experience with them because they are so in tune with their clients and knowledgeable in helping you find the adjustments you need if you want them, which other places lack. It all helped me strengthen things I didn't know I needed to strengthen. Keep it up, Barre3 Issy. (And take a class with Trina if she's still there - she'll kick your booty.)

Workouts can sometimes become mundane and routine. Barre3 showed me that physical fitness involves…read moremore than just weights and cardio. This class challenged me to work on muscle groups outside of my normal CrossFit WODS. The class started with an introduction to the equipments, and class expectations. Barre3 is a combination of ballet, yoga, Pilates, dance, and functional training. The workout is done barefoot. We completed some stretching movements as a warm up to our hour long rou. The soundtrack slowly sped up in tempo signaling the transition to more challenging movements. This was a full body workout. The moves included slight modifications depending on personal dexterity and fitness level. The entire workout centered on engaging the muscles while slightly shifting positions. What I liked about the experience was the dynamics of class. It invoked a feeling of community and a sense belonging. The instructor was encouraging and the music selection was perfect. I'll definitely look into incorporating more of Barre3 into my workout. This location was clean and organized. There is available lot and street parking. I would absolutely recommend this workout to anyone looking to change up their routine.