I enjoy working with Kayla and definitely recommend! As an athlete my body has taken a beating in…read morerecent years so I contacted Kayla. She did a thorough consultation and listened to my needs, then actually took the steps to improve my overall flexibility that same day. She is very knowledgeable, has great tools at her disposal, and did what she thought was best while explaining throughout the process. She even offers home consultations which was super convenient for me!

Rebecca creates a safe and supportive environment, personally tailoring a program based my needs…read moreand abilities. Her comprehensive approach to training focuses on your whole being, not just physical strength and appearance. My attitude towards fitness and my body has completely changed. I no longer dread a mirror or scales, and for the first time in my life I actually look forward to working out. Thanks to Rebecca, I'm on my way to lifelong health, both inside and out. COVID Quarantine Update - I have been working out with Rebecca in her studio for several years. Since the stay at home orders began in March, we have been working out via Zoom. I've been able to maintain my scheduled sessions without interruption. Working out at home has also taught me how add additional exercise time on my own, based on our Zoom sessions. Win-win!

I've never been one to regularly see a personal trainer, but knew I needed to make some changes in…read moremy life. Rebecca completed a thorough assessment of my abilities, areas of concern, and priorities. Then each week, she developed a new/different program to target my problem areas. The exercises were doable (I felt super weak, so was pleasantly surprised), she corrected my posture & form as needed to get the most impact out of the exercises, and I immediately started feeling stronger. Her knowledge of the muscular system is so impressive - when I started to struggle in an area, or experience pain or weakness, she immediately knew how to alter the exercise to meet my ability, while still challenging me. Even better, she's encouraging! She provides such positive feedback and energy. There's no question this has been an excellent decision for me in my life!

I've had a great experience with Powerhaus because of the instructor. She's patient and willing to…read moretake on a person at any level of yoga. Makes it a fun environment and an easy place to learn new things. Definitely worth the visit.

I'm a beginner in Yoga & our instructor Anastasia took the time to make sure our technique was…read moreproper. We didn't feel left behind by the rest of the class and we felt a sense of belonging while we were there. I would highly recommend anyone looking to get into the community to give Powerhaus a chance.

Its funny how the universe brings you to where you need to be. So first if you are reading this…read morewith the intention of finding a Reiki / Chakra balancing let me say go ahead and book now. Joni is so good at what she does. First time I went we look at my chakra's - she told me to rebook for an hour. She didn't want to do a halfway job. 3 of the longest days were spent waiting until I could come back. It was WORTH IT! She did her work and my chakra's were more open - a few were looking pretty bad. I know everyone's experience is diffrent - both times I've left feeling INCREDIBLE! Its good stuff and worth at the very least trying out. And of course I've been back since and only wished I would have started sooner. If you're looking for chakra balancing - go ahead and schedule it - you can thank me later.

I had my first reiki session with Joni and it was worth every penny. She was on time for the…read moreappointment. Her space is nice and balanced. We conversed about why I was there and her vibe was easy and honest: like talking to a wide friend. She checked my chakras then went to work. The overall experience was comfortable and clarifying. I left and was feeling better for days after. Often time we store energy in our bodies when stressed, triggered, or traumatized which causes blockage. I'm thankful for her healing work in releasing areas of blockage yet, getting to know me first. After our session, she gave me homework I.e. meditation, smudging, affirmations and the reasons behind them. I highly recommend Indigo lightpath and look forward to my next visit!

Incredible massage! Abhyanga was so good and the oil smells amazing. Will definitely be back and…read morehighly highly recommend the shirodara or abhynaga. I tried an Ayurvedic massage in Dallas but this one was way way better!

I loved working with Angelica. She's very attentive and can address your needs. Her calming touch…read morewas what I've been needing so badly. I loved the warm oils they were so soothing. I felt like I left my body and went into a deep meditation. I plan to go back to her again and and again. She is truly a healer.

I have been working with Mary for several years. Mary is very compassionate and extremely…read moreknowledgeable about her work. She does an outstanding job keeping the workouts interesting and enjoyable while compensating for injuries. She also knows how and when to push clients in order to get the most out of the workout session. Mary is the best at her profession and the best instructor I have ever worked with. If you are looking for a great workout and the best instructor, this is the place.

I have been working with Mary Bange for several years. I am an advanced student and a certified…read moreinstructor myself. Mary always challenges me and keeps the workouts fresh. She has an AWESOME knowledge and understanding of the classical Pilates method and always knows exactly how to adjust for injuries or for working certain problem areas. We've also incorporated some TRX into our workouts, which is a fabulous compliment to the core Pilates workout. Mary always pushes me to do my best AND she always makes me laugh. Bange Pilates is the BEST in town!

I took a Vin Yin Yoga class with instructor Toanne and it was exactly what I needed!! I was in the…read moremood for a relaxing yoga session that also gave me a good full body stretch to relieve tension from this week's HIIT workouts, and Toanne delivered! I left feeling relaxed and at ease, while my muscles felt so much better and less tense. Thanks for a great yoga session!!

I love this All in One Piece before, because I met Dr. Melissa Jones with my family about autism!read more

Cherish is the most beautiful, kind, loving, sweet and gentle soul you can ever meet! When my life…read morewas engulfed in great sadness and loss, Cherish drove across town to gift me some homemade teas, that she made specific for me and my situation! I was shocked and soo touched that someone I barely knew, could care so much and take the time to do this! Cherish sat with me for hours and talked me through my grief! She asked for nothing and expected nothing! She truly did this from her heart! I can never put a value on what that meant to me! What cherish did for me was give me hope for a bright future and feel loved! Cherish made me feel like everything was going to be ok! Cherish does not judge and just accepts you for who you are! Cherish was there for me in a way that I can never explain, nor repay! All these years later, I have not forgotten her kindness, nor has her spirit of giving ever left my heart! Cherish is truly a light to this world and a gift to anyone who welcomes her love! All you need to do is be around her for a few moments, or meet the people who know her and love her to understand how special she is! Cherish is not only a gift but she has gift of healing! Cherish is pure love, with a heart of gold! Her mere presence is calming and healing! This sweet soul is beloved by so many, she has touched so many hearts and changed so many lives! I love cherish so very much!