Specialties
Come back to the Classic...the only Pilates work that has stood the test of time.
Bange Pilates located in the Lazybrook/Timbergrove area of Houston, Texas is a boutique studio offering one-on-one classical Pilates sessions taught by a highly trained instructor at affordable prices. With the focused training that only a private session can give, you will see benefits not achievable in a group class environment. Your program is designed specifically for you and adapts as you progress or your needs change.
History
Established in 2007.
Bange Pilates features a private setting with equipment built to Pilates founder Joseph Pilates' original specifications. Unlike mat Pilates classes offered in many gym settings or the reformer-only routines offered in many commercial Pilates studios, Bange Pilates offers sessions using an array of Pilates equipment including Reformer, Tower, High/Low Chair, Spine Corrector, TRX Suspension Training and Auxiliary Equipment.
Meet the Business Owner: Mary B.
Mary has been practicing Pilates for over 20 years and teaching Pilates for more than 15 years. Her Pilates credentials are extensive: Mary has earned the Peak Pilates Comprehensive Certification and is a Nationally Certified Pilates Teacher (NCPT) through Pilates Method Alliance. She is a Breast Cancer Exercise Specialist (BCES) through the Pink Ribbon Program. She is also a Certified Prenatal and Postnatal Pilates Specialist, and a Certified TRX Suspension Training instructor.
As a world-class distance runner, Mary is a former world record holder in the 50 kilometer run and an Olympic Trials qualifier in the marathon.
With her training and athletic experience, Mary has successfully worked with a diverse client base including cancer survivors, athletes, musicians, and general fitness clients to achieve their goals such as improving performance and posture, decreasing pain or strengthening muscles.