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    Sprouts Restaurant

    4.2 (33 reviews)
    InexpensiveSandwiches, Salad, Soup
    Open 10:00 am - 4:00 pm

    Order Sprouts Restaurant Takeout or Delivery

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    SPROUTS RESTAURANT ATMOSPHERE

    What's the vibe?
    Moderate noise
    Good for groups
    Good for kids

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    Recommended Reviews - Sprouts Restaurant

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    Baja wrap
    Rolex X.

    Solid place for healthy food.. brutal hours though I like the soups especially, all of them have been good that I've tried. I don't love the "grilled chicken" or whatever they put as chicken protein on their salads or sandwiches however! It's got a really weird "gamey" or "day old" taste and it's always ice cold. Kind of weird. I'm not sure if it's processed chicken strips or it's bizarrely cooked once a week and then kept in the fridge from that point on.. either way, it doesn't make any sense IMO and it definitely costs them a point or two because it's such a easy fix LOSE THAT COLD CHICKEN!

    a receipt and a receipt
    Emi W.

    Oh my goodness! This is perfect! The sizing, the amount of chicken is HUGE!!! The salad I got not only is massive but comes with a multigrain roll~ healthy~This is so yummy. The salad is something that 2 people can share for sure. The amount of chicken that was in my salad was WAY more than any restaurant or fast food place I have been to. The dressing is also just the way I like it; less than the usual drenched amount most places do. They even have these yummy soups! I got Thai curry soup and it comes with rice inside of it. Next time I'll be getting the Chipotle wrap or salad, since that tasted real good when I tried my boyfriends wrap

    a grilled sandwich and a salad
    Bilal S.

    I have tried multiple of their sandwiches and have to say they give you a sense of healthy eatery. Their menu is huge and contain many types of sandwiches and salads with healthy ingredients. I have tried their multiple sandwich and let me tell you they were all splendid. I have had: Chicken & Basil Pesto - focaccia bread, roasted red peppers, goat cheese, basil pesto. Chicken & Roasted Artichoke Spread - multigrain bread, grilled zucchini, swiss cheese, roasted artichoke spread. Chicken & Roasted Hummus Spread - focaccia bread, avocado, havarti cheese, roasted hummus spread. Chicken & sundried Tomato pesto - multigrain bread, grilled portobello mushrooms, provolone cheese, sundried tomato pesto These sandwiches with come with a salad or Chip and both are great. Their daily soups are reasonably priced and come in 2 sizes. They are very tasty. All in all is a great choice to have a meal.

    Chicken and Chipotle wrap. Crunchy.
    Steve Y.

    Finally got to try this place after walking by it like a hundred times. Not sure why I skipped this place but I'm so glad I did. The wraps are delicious. Got the chicken and chipotle wrap and it was so good. Slightly sweet dressing and crunchy tortillas strips inside for that nice crunch. This place gets busy so be prepared to wait a little. Definitely a repeat place.

    Tuna and avocado sandwich
    Michelle C.

    Went here for lunch with the work crew. Definitely one of the the best Thai curry soups I've had. The tuna + avocado sandwich was pretty good as well. Good place for a quick lunch stop

    Chicken and Hummus Sandwich
    Neelam K.

    Sprouts was a surprising find. I was on the hunt for a good sandwich on the go and this was definitely a place that satisfied. Sprouts offers healthy sandwiches, soups, and salads. My personal favourite is the Chicken and Hummus sandwich. Sandwiches come with kettle cooked chips or a side salad. Sandwiches are a sizeable portion and definitely worth the price point. Although a great healthy option for lunch, their food isn't bland or boring. They've got great flavour combinations and vegetarian options are also available.

    Sprouts Greek salad is just perfection!!!

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    1 year ago

    Liked the Sprout concept for healthy food. Tasty salads and wraps. Fast preparation. Clean establishment. Nice staff.

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    The Chopped Leaf

    The Chopped Leaf

    3.6
    (24 reviews)
    3.9 km

    We stopped by this location on our way back from a day trip and had a really positive experience. I…read morecalled ahead of time to ask some questions and the person who answered was very friendly and accommodating. They said they would wait for us to arrive around 7pm even though that is when they close. The Service: The service was exceptional. I think the man working there was the owner because he went above and beyond to accommodate us. I have many food allergies and he let me sub out ingredients to create the perfect meal for myself and he was extremely patient as he answered all of my questions after hours. The Food: We ordered the number 2 and 5 and the employee threw in a sample of the Thai soup for us to try. Thai Soup: The Thai soup was fantastic! It was thick, had a kick of lemon that I love and tasted delicious. We loved it so much we wish we had bought two bowls to go with our meals. #2 Bowl; My boyfriend ordered this dish as is and added tofu as his protein. It came with a peanut dressing, which he said was fantastic. The portion he received was really big and it filled him up. #5 Bowl: This bowl was a Mexican inspired bowl. I subbed out the cheese, and pita chips for more guacamole and edamame. The portion of my bowl was a little smaller than my boyfriends dish but the food was really good. It was really filling and I loved how they could accommodate my diet. Next time I might try a tangier dressing than the ranch this dish came with because I love a kick of lemon or lime juice with my meals. Would We Go Back? Absolutely !

    The person who served me was very rude and unprofessional. They were cleaning in the back and I…read morehad to wait a while to be served. After taking the order she proceeded to handle my food. She did not change the one glove she was wearing when she was in the back nor decided to put another glove on before handling the food with her other bare hand. This is not the first time this has happened at the Heartland location. (and she was told this the previous time). When she was addressed about how she was handling the food, she proceed to ask me if I ever went to McDonalds, I told her it doesn't matter I am in The Chopped Leaf. When asked for the mangers name and her name she said she was the manager and her name is Noor. If this how Customer Service is at this location I will not be going back as they do not follow protocol in handling food, nor do they have Customer service skills.

    Photos
    Inside
    Inside
    Big Buffalo!
    Big Buffalo!
    Interior

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    Interior
    Holy Wiches

    Holy Wiches

    4.4
    (21 reviews)
    3.6 km

    I initially came here for a Yelp event, and now it's on my list of restaurants I like to eat in the…read morearea. I know a lot of people have reservations paying top dollar for just a sandwich, but I'd say the quality of ingredients and flavourful sauces is totally worth it. I always get the holy cow sandwich with vamp sauce, but will occasionally get the chicken sandwich with lunar sauce. I did try the lemonade they had once, but to be honest, it doesn't quite fit my palate. The lemonade has some sort of seasoning in it. If you've had lemonade from East Asian restaurants, you would kind of know what to expect. They also give you a discount card that you can show for an extra 15% off when you visit. If you're in the area looking for a quick bite, I'd give this place a shot.

    So hard to properly gauge our order as a 3rd party delivery service as used. So Ill do my best…read more Went with the Virtuous Veggie option on a Baguette. This was a hearty sandwich, well over a pound on arrival I'd say. Unfortunately, it was delivered rather cold but not their fault. The toppings options were very varied and appreciated but the sauce could have been more generously applied. This sandwich was crazy filling. The bread was fresh, soft, and sturdy.. and the patties were flavourful. I'm not a vegetarian but I was very satisfied with them and happy I chose this over chicken or beef options. Pricepoint is a big high for a veggie sandwich but I truly feel there is high value in their product.. Need to go in and remove the delivery from the equation for a clear review

    Photos
    Restaurant outside
    Restaurant outside
    Inside
    Inside
    Beef sandwich

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    Beef sandwich
    Mermaid Fish & Grill House

    Mermaid Fish & Grill House

    4.2
    (19 reviews)
    8.1 km

    One star for the convoluted business that it is…read more So I arrived at the restaurant to take my mom out for a fun night of Egyptian food, the restaurant occupied two commercial units thought its very unusual why they don't unify it was one unit. One side is for takeout but patrons are sitting there to dine in and the other side is for dine in, but the employees also do take out. Confusing YES. So I arrived in blindly following a line. I eventually tapped the person behind me, is this the line to get a table. He says no it's the line to order... okay. About 20min in the line I finally get the deal what everyone is doing, they order their seafood order at the front where the precious alive seafood is stored- it's like a pick what you eat counter. So I order their sangarita with a salad and yellow rice and a calamari with no sides (you save like $4 for just skipping that). After ordering she asked if I had a table?? I said no, then she comes out with seven yellow sticky notes and says there are 6 parties waiting for a table. I asked how long? Maybe 40min. She also advises me that i can put myself on the list for a table and she can hold my order up to 45min- they won't start cooking until you have a table. So I asked how long for takeout, she says 20min. Well I did my math, I waited 20min in line, and 20min for food that is not partially cooked so 40min, I can live with that. Watched the server rip the slip, and just fyi the fish was charged at $35/kg costing $60 and the calamari at 1lb was $22. She asked me to wait on the side, saw her put the slip with the raw fish and placed it ON THE FLOOR behind the counter. As I waited on the side I can see quite a number of orders piled in Rubbermaid containers on the floor. Behind the counter I can see the coats of the employees piled up next to what looks like to be the washed cutlery for table service and the employees use the same yellow rag to wipe every cutlery. I also saw employees clear the tables and return to prepare more cutlery- did they wash their hand in the kitchen??? I was then prompt to pay on their pay unit. It prompted me tip. SKIP tip for takeout. Then she tells me it's 2% charge if I pay credit card no charge for debit. So I pay debit. I waited patiently, I stood near the washroom and overheard how a male customer found a $100 bill in the washroom and handed it to the restaurant- they didn't even ask around if anyone dropped it. Then when I had waited 30min (10min past the estimated time, I asked for an update ). They assured me 10 more minutes. Then after 10min I asked again, they said 1min. And then they came out with my take out. The gave me a complimentary hummus for the slow service, but I don't think it made up for the undersized sides they served me. Just look at my pic and look at the website photo. Overall , if you have 2-3hours this is your place. THIS PLACE WAS ABSOLUTELY CHAOS! I'm questioning food stored on the floor even though it's in a Rubbermaid and then that bin placed back on the scale, touched by the gloved hands and potentially cross contaminating food. During the whole time I didn't see anyone clean or mop the floor- what if people are trekking sidewalk salt in the winter. I am really concerned. Eat dangerously here if you want. I do say the food was seasoned well but won't be returning.

    Definitely a hidden gem! Stumbled upon this place in a plaza and must I say, everything was cooked…read moreto perfection and extremely flavourful. Me and my siblings got a food platter with lobster, rice, calamari and another platter that I forgot to take a picture of with rice and fish and salad. The sause was mermaid sauce? If I remember correctly and it was so good! Definitely recommend.

    Photos
    Nice Mermaid signage
    Nice Mermaid signage
    Mermaid Fish & Grill House - Singari Sea Bream Platter butterflied
    Mermaid Fish & Grill House - Singari Sea Bream Platter butterflied
    Mermaid Fish & Grill House - exterior

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    Mermaid Fish & Grill House - exterior
    Hello Bangkok

    Hello Bangkok

    4.4
    (20 reviews)
    14.7 km

    We visited here on a weekday evening for dinner. Both the patio and indoor dining area were packed…read more The indoor space is beautifully designed, with plush green velvet chairs that add a cozy and vibrant feel to the room. Warm lighting and stylish decor make the restaurant feel welcoming and lively, perfect for a relaxed dinner or a fun night out with friends. The atmosphere is lively and yet feels comfortable and homey. The staff are friendly and attentive, offering great recommendations. We started with "Fresh Veg Roll" and "Fish Cakes" for appetizers and paired them with "Lychee Mojito" and "Thai Pina Colada"; very refreshing for a hot summer evening. We loved the appetizers; they were fresh and tasty. For main, we ordered "Yellow Pineapple Curry with Chicken", "Golden Pad Thai with Shrimp" and "Pineapple Fried Rice with Beef". Everything was packed with flavours and cooked just right. We ended our meal with the famous Thai dessert, "Mango Sticky Rice" which was delicious and beautifully decorated.

    I went to Hello Bangkok for the first time and we just walked around before we decided to go here…read morein Port Credit and it looked busy so we decided to check it out. This was on a Friday night and the patio was almost full. We ended up sitting on the patio, beside the in and out door. To drink I ordered the pineapple coconut martini and I was really surprised that it didn't taste strong but it was strong or maybe I felt it more because I hadn't eaten too much before that. It tasted ok but I wouldn't order it again. We ordered the Bangkok style Pad Thai with shrimp and the pineapple fried rice With chicken. We waited over 45 minutes for our food. People that arrived after us, that's two parties one party of two and another party of three to four both got their food before we did Then I saw the pineapple Fried rice come out but then they didn't bring it to our table, they brought it to the table of four and when the server was asking them about it I saw the guest gesturing to take it and then I saw the manager come out quickly and take it back from them and guess what that was actually ours. When I told the manager he just said wait a minute wait a minute and he went back but minutes went by after that and I food still didn't come out. When the manager came out the second time I said we didn't get our food yet and we've been waiting a long time and then he brought out both dishes the pineapple fried rice which by now was cold and the Bangkok style Punta which was hot. The food tasted great. The food quality is excellent. The service kind of sucked because there's not that many of us out there and they really should have noticed that we haven't got our food. We were seated just beside the door so it's not really like we're invisible because they had to pass us each time they went in and out. I'm really disappointed in the service and that the manager knowing gave us cold food that was supposed to be served hot. We probably should have sent the pineapple fried rice back. Since he knew he was giving us food that was cold by now, I suspect they wouldn't have fixed it. I'll never know. I'm really disappointed to have this experience. I took one star off because our food took so long to come out and other tables who came after us for served before us. I took another star off was because our food got served to another table initially and that table even accepted it. And the last star I took off because when I told the manager I think it was ours and it was, he didn't listen and said one minute but it did still didn't come out after that. I had to ask again and then he brought out the same dish that was served to another table and I know that's true because it was cold. The manager knew this and still served it to us. Shame on you.

    Photos
    Hello Bangkok
    Hello Bangkok
    Hello Bangkok

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    Sprouts Restaurant - sandwiches - Updated August 2026

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