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Sprout Mediterranean Inspired Salads

4.5 (28 reviews)
Closed • 10:00 am - 9:00 pm
Updated over 3 months ago

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SPROUT MEDITERRANEAN INSPIRED SALADS ATMOSPHERE

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Salads
Jenny T.

Food: OMG literally the BEST salads I've had. Better than Sweet Green in my opinion, it's also a HUGE portion (probably 2, but I can usually finish it when I'm hungry b/c they're just SO good). I have never felt disappointed, all of their ingredients are so so fresh, any combination you get is good, and definitely worth what you pay for. Location: Having gone to Northeastern, I knew this place was popular b/c I always saw people I knew (not necessarily friends, but people I knew/knew of) there eating/ getting it to go. The Northeastern area is also the best in my opinion #northeasternalumni4life, you can get Sprout and go sit by the Christian Science Center (10 minute walk), or around Krentzman Quad on NEU campus, or outside of the Prudential Center. Restaurants on Huntington are all pretty good, but there is no outdoor seating.

Build Your Own Salad
Lisa A.

Hands down my favorite lunch places. I've never had an issue with quality - every order I've had, the ingredients looked and tasted fresh. I usually get two types of greens, a ton of vegetables, and either chicken or tofu. My salads usually come out to around $19, which may seem like a lot, but is pretty on par with Sweetgreen and similar places. The difference is, Sprout LOADS your salad. I mean, they pack as much as they can into your bowl. Sometimes I will save a portion for second lunch (#noshame). I always opt to get the dressing mixed in since the bowl comes so packed that it's impossible to mix without a bunch of vegetables going rogue. Definitely one of my favorite spots when craving a salad or healthier meal. Highly recommend!

a variety of food items in a restaurant
Angela K.

Nice custom salad place in Boston - close to Northeastern University campus. They share a space with a Greek restaurant. The service is very friendly and helpful, and the salad ingredients are fresh and tasty! We will come again!

Petra Salad
Lynne L.

Best salads around! They cut and clean the kale beautifully - no sand, no thick stems, no awkward long pieces to slap you in the face. All the ingredients are balanced nutritionally and for flavor. They put dressing on for you, which is great - it's well distributed. Calories are posted. They have indulgent foods like pizza too, but they are at a separate counter so it's easy to stick to a healthy routine and not get distracted unless you choose to be. My go-to here is the Petra salad.

Inside of the restaurant.
Natalie S.

Wow. Words cannot describe how good this place is. First of all, it's pretty cheap compared to your standard sweetgreen/salad places for the portion you get. You probably pay the same amount for about 1.5x bigger portion. I couldn't even finish half of my meal. Second, the noticeably fresh ingredients blew me away. While other places use day-old ingredients and mask the decreased freshness with indulgent sauces, this place definitely hits the spot with that. The tofu was really good (I would never write/think/say that sentence before today.) I didn't want Mandarin oranges in my Buddha bowl so I decided to put hummus. It paid off. The slightly spicy, creamy miso sauce got me wanting more and more, even after I was full. Also, the food came with a warm, fluffy, chewy piece of pita bread that can only be described as a piece of freshly made pizza dough that's been out of the oven for a while!! I'm astounded at the lack of reviews for this place. The only problem I have is that they don't have for-here containers or utensils since I'm trying to cut down on plastic. But the venue itself is so beautiful and cute but also sophisticated and sleek. The service was wonderful, too! I can't wait to come again soon!! Next time I think I'll get a wrap because it's actually cheaper than getting a bowl. I'm so glad my boyfriend made the fateful decision to randomly come here yesterday.

The Muay Thai Salad
Egi G.

Overall the salad was fair. The salad seems like it was prepared a few days ago. I found many pieces of lettuce that started to go bad and browning. Also feel like the lettuce and kale should be washed more it tasted very very Earthy. Glad I tried it but would not get it again.

The Santorini Bowl
Yangsoo S.

This is my favorite vegetarian place in Boston!! I wanted to check out this place out of the blue when I felt like eating healthy. So I passed on Popeyes's greasy fried chicken and decided to come to this place. I'm super glad I did! I had Santorini bowl with pita bread on the side. The combination was great and sauce tasted amazing with grains and sweet potatoes. I paid a visit today again with my girlfriend and she loved it as well! I had Yucattan wrap which wasn't as good as Santorini but I enjoyed the meal. The service here is awesome, the employees are super friendly and courteous! I'm really glad that Sprout came to NEU area where there was no good vegan place before.

Build Your Own Plate

Love this place. It is close to Northeastern University and accepts dining dollars/husky dollars. My friends and I go here all the time and have collected so many stamp cards. I personally love the spicy chicken with either the Thai cashew or pesto vinaigrette dressing! Would def recommend if you're craving a salad.

Sprout is in the left. Gyroscope us straight ahead

I love this place so much. Sprout shares space with Gyroscope and Boston House of Pizza. I usually go for the make ur own salads (which can get pricy if you're not careful) and pay $8/9 for a giant, filling,& healthy meal. They have some really cool toppings and dressing. Staff are great. Place is clean. Beautiful ambiance/great music. Usually pretty calm outside the lunch rush. I do wish they had more recycling options. Atm it's just glass

yucattan

as someone who hates salad, i actually really liked the yucattan. fresh-tasting arugula, well-cooked quinoa, flavorful but light dressings. solid amount of food for the price, and very filling.

Build Your Own Salad Bowl

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Saloniki Greek - Cinnamon honey donuts

Saloniki Greek

4.1(559 reviews)
0.6 mi•Fenway
•$$

I LOVE THE GREEK DONUTS AT SALONIKI GREEK! Omg! I'm…read moreabsolutely obsessed w/ their donuts, specifically the cinnamon + honey one. Saloniki Greek is a local chain in the Boston Area that was founded in 2016, w/ this being their first location! Now they have expanded w/ 5 locations total-- Fenway, Newbury St/Back Bay, Downtown, Cambridge (MIT), & Cambridge (Harvard Sq). The first time I had it was at their Newbury St location, & it was my first time the other day trying it from here... safe to say they definitely NAILED IT! I actually think this time around, Fenway made the donuts better hahaha. It was pretty chill the day we visited so ordering was a breeze & took ~5ish minutes for our donuts to be ready. They come piping hot & are the perfect dessert for after ANY meal. I've had their gyros before but always find myself coming back for their Greek donuts, highly recommend! ***Also, if you have a Student ID, you can get a free order of Greek fries if you order either a salad, sandwich, or plate. ***

Since they moved to Boylston street, we decided to try them out again…read more I got the chicken souvlaki plate - which came with a single skewer, rice and salad and tzatziki. I also got the Yayas soup which was very salty and sour and tangy - I could barely eat a few spoonfuls. The spicy lamb meatballs were really good and tasted great with the tzatziki. Hubs had the chicken gyro which was ok. I got this for pickup and it was ready in 10-15 minutes when I got there. We are outside the restaurant at the tables outside. Overall okay experience.

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Saloniki Greek - Interior of their new location in Fenway

Interior of their new location in Fenway

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Kenzoku Mazesoba - Vegetable Mazesoba ( vegan)

Kenzoku Mazesoba

4.6(140 reviews)
1.0 mi•Kenmore
•$$
Wheelchair accessible
Catering service

An amazing option for mazesoba - think Japanese ramen and replace the broth with a slurpable sauce…read more Kenzoku has dominated the mazesoba scene in Boston for years and rightfully so - it is really delicious. Quick service, casual, and affordably priced! Shoyu and mentaiko were both excellent and well-balanced - you've got the sweet, the salty, the sour, and not to mention a variety of textures from the fresh, crisp vegetables to the silky noodles. Adding some of their chili powder and vinegar elevated the dishes even more. Would love to go back one day to try yuzu shio or tan tan mazesoba.

Looking for something different while visiting Boston. This place was withing walking distance of…read moreour lodging so gave it a shot. There was a small line of people waiting when we arrived, but the wait was not very long. The dining area is not huge, but the Staff hustles so it seems to turn over quick. Super friendly hostess/server who was non-stop energy and movement. She made it flow while still being personable. I have never had this type of food, so cannot base it on anything except it was delicious. I followed the instructions and added the rice at the end (nice top off). The Miso soup was good along with the Sushi roll. The Hostess gave us a new drink to try and we all enjoyed it. Definitely a great spot !!!

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Kenzoku Mazesoba - Cheese Curry Mazesoba

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sweetgreen - Healthy Salads, Wraps, and Bowls

sweetgreen - Healthy Salads, Wraps, and Bowls

3.9(601 reviews)
0.7 mi•Back Bay
•$$

The Harvard Square branch of this healthy meal chain was quite crowded…read more Classic Chicken Caesar Wrap: This was my first time seeing a Caesar salad combined with a tortilla , and it was really good! The tortilla was reheated on the griddle, which perfectly softens the coldness of the Caesar salad. The chicken breast wasn't dry, and the vegetables were very fresh.

Sweetgreen on Boylston is the a healthy lunch spot that became a regular part of my rotation. The…read moreconcept is straightforward, salads, wraps, and bowls built around fresh ingredients with a strong focus on healthy options, and it executes that consistently enough that it holds up as a reliable go to rather than just an occasional visit. The menu covers enough ground that finding something worth coming back to is not difficult. The Kale Caesar is the standout order for me and delivers every time, well balanced and filling without feeling heavy afterward. The portions are genuinely generous across the board, and the option to build my own bowl gives me enough flexibility to work with whatever I am in the mood for. The ingredients feel fresh in a way that separates this place from most fast casual options at a similar price point, and the vegan and vegetarian options are substantial enough that they do not feel like afterthoughts tacked onto the menu. The staff at this location are consistently warm and friendly, which makes the whole experience noticeably more pleasant than your average quick service lunch spot. The line moves at a good pace even when it gets busy, which it does during the lunch rush, so arriving slightly outside of peak hours saves me some wait time if I am in a hurry. Seating inside runs on the tighter side and fills up quickly during midday, so coming prepared to eat outside or take it back to the office is worth considering on a busy weekday. Overall it is a dependable, quality option for a fast and genuinely satisfying lunch in the area.

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sweetgreen - Healthy Salads, Wraps, and Bowls
sweetgreen - Healthy Salads, Wraps, and Bowls - Caesar Salad Wrap

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Sprout Mediterranean Inspired Salads - salad - Updated November 2026

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