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    Sprout and Lentil

    4.8 (66 reviews)
    Closed 11:00 am - 7:00 pm
    Updated 1 month ago

    Order Sprout and Lentil Takeout or Delivery

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    SPROUT AND LENTIL ATMOSPHERE

    What's the vibe?
    Dogs allowed
    Outdoor seating

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    Recommended Reviews - Sprout and Lentil

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    Carrot cake and chocolate
    Jon S.

    It's a small place but they know how to make some good food! I had the Mexican Pizza, my wife had the beet falafel, both were very tasty! Pizza was pretty filling though my wife needed something more than just the falafel, to bad they don't offer a meal package with a side to go with it. The desserts were so so. We got the carrot cake and chocolate cupcakes, they were unfortunately nothing to write home about. The guy working the counter was super friendly and helped us figure out what we wanted. Place was small, luckily we were the only two there otherwise my wife would of had trouble getting her wheelchair around. And handicap parking is pretty limited. If we're ever back in the area I can definitely see us stopping by again!

    Interior
    Destenie V.

    First time visiting today, and I didn't know what to expect. But now? Now I know what to expect: 1) amazing food! Best vegan meal I've ever eaten. Everything cooked to perfection. 2) Great customer service. The customer service was on point from start to finish. Gold medal status. 3) Happiness! Yes, you read that correctly: happiness. One bite is all it takes. Immediate side effect from all the deliciousness. Seriously, I'm going to be happy all weekend thinking about this great meal. I called to thank them after. That good, truly. I highly recommend Sprout and Lentil! Support this local business. They truly deserve it.

    We didn't get to take a pic of the carrot cake donut and chocolate glaze donut because we devoured them
    DaShelle G.

    Service was great! The food was amazing! Well definitely return! So much flavor and freshness

    Crispy Tofu Asian Salad

    Not knowing the area well, I was happily surprised to find a fully vegan restaurant just 4 mins away from our Airbnb! We got takeout and it was all soooo fresh and delicious. Everyone loved their food - the Buffalo cauliflower bites and Asian Tofu Salad were amazing (totally crave worthy), as were the black bean burgers & fries. I am vegan, but family is not and we all enjoyed it so much. Highly recommend and can't wait to go back!!

    Buffalo "Chicken" Sandwich
    Rebecca C.

    Buffalo "Chicken" Sandwich was delightful! Perfect ratio of buffalo sauce and mayo to breaded cauliflower patty. Service was cordial and swift. Outside dining area had lovey flowers and a very cool tabletop.

    Cauliflower Bites Wrap

    On a short anniversary staycation in Newport, we searched for restaurants that serve vegetarian food. We opted for Sprout and Lentil based on their reviews. It's a little hard to find since it's behind a strip of buildings. Plus, it's a tiny location with just three barstools for seating and some tables outside. But don't let that fool you! It's definitely earned its place as Newport's best vegetarian restaurant! I ordered the Sweet Potato Lentil Burger, but opted to have it on a bed of greens. Both the burger and the greens were incredibly flavorful. The greens were crisp and tasted freshly picked. My husband got the Cauliflower Bites Wrap and was equally pleased with it. One of the highlights of our experience was being helped by owner Carmen Foy, who was both friendly and personable...and especially patient with all my questions! As a special anniversary treat, she brought us a carrot cake muffin. It was so yummy, we decided to indulge and get a second one. We look forward to our next visit to Newport so we can return to Sprout and Lentil (and try their Beet Falafel Wrap!).

    Cute little vegan place!
    Lisa L.

    Other Yelpers led me here. I think it is exceptional and I agree that it is the best bean burger in Rhode Island! The food is consistently delicious. So I'm in. Plus, it's plant-based comfort food. Their menu is soup, burgers, sandwiches, and baked goods -- all vegan & kosher. Some items are gluten free. The gluten-free spicy black bean jalapeño burger is so satisfying and ridiculously good. It's also good as a wrap. For me it's the star! My husband loved both the V-Royale with Cheeze and the Nacho-Average Burger. The Philly Cheeze is also mouthwatering and you do not miss the meat. They have a yummy cinnamon roll, a pop tart, and other desserts like gluten-free cupcakes, that are NOT crumbly or tasteless. Hooray! Cute place with a California-ish vibe. Super nice people work here. Note: Sprout and Lentil is off of Aquidneck Ave, and you'll need to go behind the coffee place to find them. There's plenty of parking there.

    Sweet Potato & Spinach with quinoa, lentils & avocado. Homemade chipotle aioli slaw. North Fork BBQ chips

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    8 months ago

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    Carmen F.

    Helpful 3
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    9 months ago

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    Carmen F.

    Thanks Alexis!

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    4 months ago

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    Carmen F.

    Thank you Holly! We would love to open up a sprout in Vermont!

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    7 months ago

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    Carmen F.

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    3 years ago

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    Carmen F.

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    1 year ago

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    Carmen F.

    Hi Dan! Thanks for the review! We sell the buns!!!

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    7 months ago

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    Carmen F.

    Vegan type meals?

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    4 years ago

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    Carmen F.

    Helpful 3
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    3 years ago

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    Carmen F.

    Thank you Sar, it was a pleasure serving you.

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    2 years ago

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    Carmen F.

    Thank you!!!! We appreciate you

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    2 years ago

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    Carmen F.

    Wow! Thank you. Appreciate your kind words.

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    3 years ago

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    Carmen F.

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    10 months ago

    so yummy! everything we tried was fantastic - vegan mac, crunch cauliflower nuggets, nacho burger, and a lemon poppy doughnut!

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    Carmen F.

    Thanks Sandra!

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    4 years ago

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    Carmen F.

    Thanks for stopping by Rebecca!

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    3 years ago

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    1 year ago

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    3 years ago

    Carmen and Matt are geniuses when it comes to vegan cuisine. The menu is always fresh and new to keep even the pickiest of eaters satisfied.

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    Carmen F.

    Thank you Stefan! We appreciate you Jessica and Brian soooo much!

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    2 years ago

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    Carmen F.

    Thank you Brian, I appreciate the review!

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    5 years ago

    Helpful 5
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    3 years ago

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    Carmen F.

    Thank you!!! We appreciate your review !

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    2 years ago

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    Carmen F.

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    4 years ago

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    Carmen F.

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    3 years ago

    The food here is really good and made to order. Their ranch dip is sooooo good. Excellent service and yummy vegan food!

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    Carmen F.

    Helpful 1
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    4 years ago

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    Carmen F.

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    6 years ago

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    4 years ago

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    Carmen F.

    Helpful 1
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    3 years ago

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    Carmen F.

    Thank you!

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    4 years ago

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    Carmen F.

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    3 years ago

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    Carmen F.

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    2 years ago

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    Carmen F.

    Thank you, we appreciate you soooo much and your positive review.

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    5 years ago

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    Carmen F.

    Thank you Madeline!

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    3 years ago

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    Carmen F.

    Hi Lynn! We appreciate the kind words :)

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    5 years ago

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    2 years ago

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    Carmen F.

    We appreciate this so much. Thank you

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    3 years ago

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    Carmen F.

    Thank You! We love the Sweet Potato too!

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    6 years ago

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    6 years ago

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    Carmen F.

    Thanks Paul!!! We appreciate your business.

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    6 years ago

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    6 years ago

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    5 years ago

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    Page 1 of 2

    Ask the Community - Sprout and Lentil

    Keenwah Super Food Eatery

    Keenwah Super Food Eatery

    (121 reviews)

    $$

    Smoothies and pastries were good but was confused by the restaurant being inside of the grocery…read morestore and with a much more limited menu than it showed online. Otherwise, staff was nice and helpful in making choices.

    If I could give half stars, this would be a 3.5. In all honesty, I hate places that do vegetarian…read morefoods, and I prefer eating things that are more than vegetables turned into fake meat products... Thankfully, this place caters to both plant eaters and meat eaters... Wife and I had a hospital appointment that ran from morning until afternoon, and we had a short lunch break. We came here since it was really the only location nearby we could walk to and walk back that was not a really horrible pizza... We both got the grass feed beef hamburgers which were pretty good. For the price, I thought they would be a little bigger, but they weren't bad... They were cooked decently, still juicy and not dried out, and the sweet potato fries were outside. The sweet potato fries that came with the burger were the real stars of the meal. They were home cut sweet potatoes that were cut into large wedges and seasoned with light salt and pepper and baked. Not greasy, they were super soft and tasted great with Siracha and Ketchup. I don't think I'll be back again since the burger was one of the non-vegetable options, and I have had better. But it had a lot of those vegetable wraps and everything else... So if a friend takes you here and you aren't into the "Super Green Food" concept, don't be scared, they have real food too...

    Yagi Noodles - seasonal vegetarian ramen

    Yagi Noodles

    (219 reviews)

    $$

    Friday night visit just before the "snowstorm of the decade," and this place still had a pretty…read moregood crowd. Service was great from start to finish. The focus here is ramen, with a small lineup of appetizers and a surprisingly good selection of sakes by the glass or bottle (not just the little cans you see elsewhere). We started with the salted potatoes and then moved on to ramens, which was rich, comforting, and exactly what you want on a cold night. And a BIG portion. They can prepare many items gluten free, and if you're unsure about your spice tolerance, you can get the chili oil on the side, which is a nice touch. Overall, a very nice meal and I'd definitely recommend it.

    It was a cold, wintry night and my wind battered soul needed a thaw. Looking for comfort, the deep…read morered, steaming pot of spicy miso ramen flashed across my phone. This was what ramen was made for. I walked in feeling (and looking) like Jack Frost. Only the brave were venturing about, so the restaurant was minimally packed and we were seated immediately. Szechuan cauliflower? Yes please. I would come back here for that cauliflower alone and order three servings of it. It was perfectly crispy and smothered in spicy sauce. The miso ramen broth was flavorful and spicy. Just what I was looking for. They used brown rice noodles which had a consistency that I would describe as slightly clumpy and with a different taste than traditional noodles. The rest of the toppings were as expected. The interior was very well decorated and felt upscale. It was a nice experience dining here.

    Bar ‘Cino - Braised beef short rib

    Bar ‘Cino

    (564 reviews)

    $$

    Friends in town and wanted a nice relaxing place to enjoy a meal. Not too busy for a midweek night…read more Had both bar or table seating available for quick seating. Sandy was our amazing server, provided great recommendations and very attentive to her respective tables. Cocktails were great, antipasto was a great start not too much to leave room for the main and desert! The focaccia was light and flavorful as well. Had the rigatoni bolognese which was prepared perfectly and had great flavor. Nearly licked the plate clean! Saved a little room for desert with both cakes being tasty and washed down with an espresso martini. Lovely place to have a date night or night out with friends!

    The ambience is very nice in here & I got sat right away. The wine menu was confusing because when…read moreI asked the waitress about the white wines per glass she said only 3 were available. She was nice enough to let me try them and I chose the Trevino which was very good and paired great with my food. The bread was nothing special but solid and the high quality olive oil made up for it. For my main I got the chicken milanese and it was divine. I loved the vinaigrette on top perfectly acidic and vinegary. It cut though the oil and heaviness of the breading which was perfectly salted by the way. The arugula bean salad was sooo good and created such a well balanced meal. The one thing I will say is I believe their fryer does fish and chicken bc my chicken had a slight ocean taste but since I like fish I was not bothered but non fish people beware!

    Chanterelle - Profiteroles with Chocolate Mousse

    Chanterelle

    (31 reviews)

    We dined at Chantetelle last night, which is part of the Bouchard Inn where we are staying for the…read moreweek. This restaurant is romantic and quiet with French music setting the mood. We enjoyed a 2021 Domaine Drouhin Pinot Noir with our dinner. My husband and I shared two appetizers, the beef tartare and the lobster raviolo. Outstanding! The beef tartare was so fresh and flavorful. Unfortunately, there were only two pieces for $19. The lobster raviolo was filled with mascarpone and lobster topped with trout row. Decadent. One ravioli priced at $21. I had the Dover soul with almond sauce ($64) and hubby had the roasted duck ($34) for entrees. Both perfect in every way. One minor suggestion is that the Dover didn't need the frisée. It just got in the way. Our friends who recommended Chanterelle suggested that we order the Grand Marnier soufflé when we ordered our dinner because we shouldn't miss out on this dessert and it takes some time to bake the soufflé. Oh my goodness...I have never tasted something so divine, creamy and luscious. Silk on my tongue. The service from Nick and the young lady assisting was spot on. It is an expensive restaurant but I think worth the $$$$ Just be aware of the cost so you're not surprised. I've dined at Alinea in Chicago which is a 3 Michelin star restaurant ranked 9th on the World's 50 Best Restaurants list, and Chanterelle might be my 2nd most favorite restaurant after Alinea. Fine dining at its best!

    Consider Chanterelle for any special occasion!! Went here tonight for our anniversary and the…read moreservice was next level! I had noted it was our anniversary on the reservation but I feel like restaurants seldom take notice. Not only did many of the staff wish us a happy anniversary, our dessert was inscribed and champagne was received. The server, Max, was meticulous with detail and made sure our dining experience was top notch. We started with wine by the glass then switched to a half bottle of wine, which was perfect for dinner. For an entree, I got the Cornish game hen supreme, which I will be thinking about for a long time. It was well seasoned and the mix of accoutrements made the dish. I wish I got more of the butternut squash/carrot purée!! This will definitely not be our last time at Chanterelle!

    Sprout and Lentil - vegan - Updated May 2026

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