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    Sprout and Lentil

    4.8 (69 reviews)
    Closed 11:00 am - 7:00 pm
    Updated 2 weeks ago

    Order Sprout and Lentil Takeout or Delivery

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    SPROUT AND LENTIL ATMOSPHERE

    What's the vibe?
    Casual
    Outdoor seating
    Dogs allowed

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    Recommended Reviews - Sprout and Lentil

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    Carrot cake and chocolate
    Jon S.

    It's a small place but they know how to make some good food! I had the Mexican Pizza, my wife had the beet falafel, both were very tasty! Pizza was pretty filling though my wife needed something more than just the falafel, to bad they don't offer a meal package with a side to go with it. The desserts were so so. We got the carrot cake and chocolate cupcakes, they were unfortunately nothing to write home about. The guy working the counter was super friendly and helped us figure out what we wanted. Place was small, luckily we were the only two there otherwise my wife would of had trouble getting her wheelchair around. And handicap parking is pretty limited. If we're ever back in the area I can definitely see us stopping by again!

    Interior
    Destenie V.

    First time visiting today, and I didn't know what to expect. But now? Now I know what to expect: 1) amazing food! Best vegan meal I've ever eaten. Everything cooked to perfection. 2) Great customer service. The customer service was on point from start to finish. Gold medal status. 3) Happiness! Yes, you read that correctly: happiness. One bite is all it takes. Immediate side effect from all the deliciousness. Seriously, I'm going to be happy all weekend thinking about this great meal. I called to thank them after. That good, truly. I highly recommend Sprout and Lentil! Support this local business. They truly deserve it.

    We didn't get to take a pic of the carrot cake donut and chocolate glaze donut because we devoured them
    DaShelle G.

    Service was great! The food was amazing! Well definitely return! So much flavor and freshness

    Sweet Potato & Spinach with quinoa, lentils & avocado. Homemade chipotle aioli slaw. North Fork BBQ chips
    Michelle B.

    Sweet Potato & Spinach with quinoa, lentils & avocado. Homemade chipotle aioli slaw. North Fork BBQ chips

    Crispy Tofu Asian Salad

    Not knowing the area well, I was happily surprised to find a fully vegan restaurant just 4 mins away from our Airbnb! We got takeout and it was all soooo fresh and delicious. Everyone loved their food - the Buffalo cauliflower bites and Asian Tofu Salad were amazing (totally crave worthy), as were the black bean burgers & fries. I am vegan, but family is not and we all enjoyed it so much. Highly recommend and can't wait to go back!!

    Buffalo "Chicken" Sandwich
    Rebecca C.

    Buffalo "Chicken" Sandwich was delightful! Perfect ratio of buffalo sauce and mayo to breaded cauliflower patty. Service was cordial and swift. Outside dining area had lovey flowers and a very cool tabletop.

    Cauliflower Bites Wrap

    On a short anniversary staycation in Newport, we searched for restaurants that serve vegetarian food. We opted for Sprout and Lentil based on their reviews. It's a little hard to find since it's behind a strip of buildings. Plus, it's a tiny location with just three barstools for seating and some tables outside. But don't let that fool you! It's definitely earned its place as Newport's best vegetarian restaurant! I ordered the Sweet Potato Lentil Burger, but opted to have it on a bed of greens. Both the burger and the greens were incredibly flavorful. The greens were crisp and tasted freshly picked. My husband got the Cauliflower Bites Wrap and was equally pleased with it. One of the highlights of our experience was being helped by owner Carmen Foy, who was both friendly and personable...and especially patient with all my questions! As a special anniversary treat, she brought us a carrot cake muffin. It was so yummy, we decided to indulge and get a second one. We look forward to our next visit to Newport so we can return to Sprout and Lentil (and try their Beet Falafel Wrap!).

    Cute little vegan place!

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    1 month ago

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    Carmen F.

    Thank you for the amazing review! Glad you loved the tacos.

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    1 month ago

    Excellent tofu scramble. Quick service. Clean restaurant. Pleasant lady takes your order. Very nice experience all around.

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    Carmen F.

    Thank you! So glad you enjoyed it.

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    10 months ago

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    Carmen F.

    Helpful 3
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    2 months ago

    Wonderful, all-vegan menu. Food is great, staff are kind. Small area to dine in the store. Have some grab and go.

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    11 months ago

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    Carmen F.

    Thanks Alexis!

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    10 months ago

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    Carmen F.

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    6 months ago

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    Carmen F.

    Thank you Holly! We would love to open up a sprout in Vermont!

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    3 years ago

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    Carmen F.

    Helpful 2
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    4 years ago

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    Carmen F.

    Helpful 3
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    Photo of Dan H.
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    1 year ago

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    Carmen F.

    Hi Dan! Thanks for the review! We sell the buns!!!

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    3 years ago

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    Carmen F.

    Thank you Sar, it was a pleasure serving you.

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    9 months ago

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    Carmen F.

    Vegan type meals?

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    2 years ago

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    Carmen F.

    Thank you!!!! We appreciate you

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    4 years ago

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    Carmen F.

    Helpful 6
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    2 years ago

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    Carmen F.

    Wow! Thank you. Appreciate your kind words.

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    3 years ago

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    Carmen F.

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    4 years ago

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    Carmen F.

    Thanks for stopping by Rebecca!

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    3 years ago

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    1 year ago

    so yummy! everything we tried was fantastic - vegan mac, crunch cauliflower nuggets, nacho burger, and a lemon poppy doughnut!

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    Carmen F.

    Thanks Sandra!

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    3 years ago

    Carmen and Matt are geniuses when it comes to vegan cuisine. The menu is always fresh and new to keep even the pickiest of eaters satisfied.

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    Carmen F.

    Thank you Stefan! We appreciate you Jessica and Brian soooo much!

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    5 years ago

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    1 year ago

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    3 years ago

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    Carmen F.

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    3 years ago

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    Carmen F.

    Thank you!!! We appreciate your review !

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    2 years ago

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    Carmen F.

    Thank you Brian, I appreciate the review!

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    3 years ago

    The food here is really good and made to order. Their ranch dip is sooooo good. Excellent service and yummy vegan food!

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    Photo of Carmen F.

    Carmen F.

    Helpful 1
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    4 years ago

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    Carmen F.

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    6 years ago

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    4 years ago

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    Carmen F.

    Helpful 1
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    3 years ago

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    Carmen F.

    Thank you!

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    4 years ago

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    Carmen F.

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    3 years ago

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    Carmen F.

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    5 years ago

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    Carmen F.

    Thank you Madeline!

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    2 years ago

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    Carmen F.

    Thank you, we appreciate you soooo much and your positive review.

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    3 years ago

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    Carmen F.

    Hi Lynn! We appreciate the kind words :)

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    6 years ago

    Helpful 1
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    3 years ago

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    Carmen F.

    We appreciate this so much. Thank you

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    6 years ago

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    7 years ago

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    Carmen F.

    Thanks Paul!!! We appreciate your business.

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    7 years ago

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    Page 1 of 2

    Ask the Community - Sprout and Lentil

    Brick Alley Pub & Restaurant

    Brick Alley Pub & Restaurant

    4.2
    (1.9k reviews)
    2.2 mi
    $$

    We just had another fabulous dinner at Brick Alley Pub & Restaurant--our second time dining here…read moresince last fall, and it was just as wonderful as we remembered. We arrived a little early for our 4:00 p.m. reservation, and the place was already packed. While we waited by the bar, a very nice waitress took our drink order--a lemon drop martini, beautifully crafted, well-balanced, and pleasantly strong. We were seated shortly after and, of course, ordered another. (Both times, I took several sips before remembering to take a photo!) Our waitress, Mikela, was truly lovely--sincere, sweet, and very courteous. She was attentive throughout the meal without ever being intrusive, which made the experience feel relaxed and effortless. At the end, I told her I wished I could give her 6 stars, but Yelp only allows 5. For dinner, we both ordered the seared rare ahi tuna steak. I had mine with garlic bread, while my husband chose mashed potatoes. I also added the $9.95 salad buffet, which is such a great deal--you definitely won't leave hungry. I especially love their buffet-style salad bar, which offers nearly every option one could want. Both of our ahi tuna steaks were fantastic--fresh, flavorful, and perfectly prepared. Once again, I dug into my tuna before remembering to take a photo! We finished the meal with a cheesecake to share--another delicious ending to a wonderful dinner. We're already planning our next visit--there are still so many dishes and drinks we'd love to try.

    We very much enjoyed the food and service at this place. We did not enjoy the other patrons. I have…read morenever been to a restaurant in my life where people were so loud and cursing and just making general disturbance for the rest of everybody else. The place itself did not seem to care because nobody said anything to this table. It was a large group. I kept saying to myself if people come to my city and give it the reputation that we have of being snobby then I see why because this would never be allowed in a restaurant in my hometown. At any rate, this is the best lobster bisque I've ever had in my life. I really enjoyed it. I got the plate where it was stuffed. I thought it was just OK but I was just eating something I don't normally try.My partner got steak frites which he also really enjoyed. I love the way the vegetables were cooked. They were perfect not mushy and not underdone. Will definitely return here, if we come back to Newport. I just hope for better patrons.

    Photos
    Bar area
    Bar area
    Clams were cooked perfectly
    Clams were cooked perfectly
    Pumpkin and butternut squash ravioli

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    Pumpkin and butternut squash ravioli

    Sprout and Lentil - vegan - Updated July 2026

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