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South Bay Runners

5.0 (8 reviews)
Closed • 7:30 pm - 9:00 PM

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Photo of Raziq R.
136
57
4

3 years ago

The gold standard for LA running clubs. Structure, coaching, community, fun. It's got it all

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Photo of John S.
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108

3 years ago

Helpful 1
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8 years ago

Helpful 4
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7 years ago

If you live in the South Bay and you run, you will definitely enjoy running with this group any day of the week.

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Photo of Flor H.
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26

10 years ago

Helpful 4
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10 years ago

A wonderful group of runners offering a variety of run options, and, most importantly, great friends to run with!

Helpful 5
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10 years ago

Helpful 2
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10 years ago

Amazing group of runners and walkers! Can't beat the views and the top notch training.

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The Bar Method - Beautiful 2nd story studio

The Bar Method

4.4(90 reviews)
0.7 mi

I purchased an offer they had for $50 and the screen didn't change so I hit process again and this…read moretime it acknowledged the payment and my purchase. However my credit card was charged twice after several emails to bar method they refuse to refund the second $50 payment. I've never felt like a business was robbing me until this experience. Their absolute refusal to simply return the $50 has been the most frustrating customer experience of my life. Even though $50 is nothing to me, I can't believe they would treat a customer like this. Why are they that desperate for $50!

Great exercise class!! The studio itself is located in a historic building and the high ceilings,…read moreexposed brick, and heaps of natural lighting make the space really lovely to work out in. The workout itself if challenging, rewarding, and invigorating. You will feel that burn!!!! But in the absolute best way. To give a little bit of perspective, this was just under twice as hard as a club pilates 1.5 class. (I always set my apple watch to a pilates workout and it tracks calories burned based on my heart rate, and a typical 50 minute club pilates class burns anywhere from 110cal-150cal, while a typical 1 hr bar class burns anywhere from 275cal-300cal...and I know these are both strength building classes not cardio but I think the calories burned provides a standard way of comparing how much effort I put into each class) My only slight gripe is that they fill up those classes and it can feel a little crowded in the studio. But overall, a really great workout class if you're looking to tone rather than bulk your muscles and grow stronger! Tiffany, who teaches the Saturday class, is great!

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The Bar Method - Natural sunlit studio room

Natural sunlit studio room

The Bar Method - Front desk

Front desk

The Bar Method - The Amazing Instructors at The Bar Method of Hermosa Beach & Palos Verdes

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The Amazing Instructors at The Bar Method of Hermosa Beach & Palos Verdes

Allegiate Gym

Allegiate Gym

5.0(41 reviews)
1.0 mi

I absolutely loved working with everyone at this gym. I was able to go in 3 times a week for the…read morestrengths classes, and I gradually felt more comfortable with program and the routine of it. The coaches are super knowledgeable and encouraging, and I definitely noticed a difference in my strength and how I felt in my body after only a month.

Definitely I recommend Allegiate Gym, My story started with another Camp that I did in 2019 and I…read moregot injured then COVID showed in our lives and I stopped excising. Sadly I didn't followed a schedule to work out my body for 4 years giving priority to my job and family. I got definitely scared of my mobility every day getting worst until I felt I couldn't even breath when Tieng my shoes. I randomly was scrolling on Facebook and I saw an add about Allegiate and I contacted them Coddy contacted me back and since then I felt hope. I don't want to feel my body stuck anymore. I signed the 6 Weeks Challenge everything was really smooth. Then Corbin took my Consultation and he committed with me to help me as well as Tony and José they are amazing couches. They are professional and dedicated to their jobs. If I cant preform an exercise they aske me in a scale how painful it is and they help me with another exercise. And how to forget about Sabrina she is a sweetheart and a giver, she is a hugger and always encourages me. Corbin & Tony knowledge is amazing and super helpful. It's not easy but it is worth it and my knee is stronger only in 4 weeks. I dint take pictures of the place because I don't know if they are allow. Sometimes humans take for granted our health and we spend so much money in what it hurts our body. These Gym and Team are a must in your life. I feel I am recovering my energy and mobility. Thank you Allegiate Gym. (Now I signed to be not a challenger but a member) Come and enjoy 100%.

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Allegiate Gym
Allegiate Gym
Allegiate Gym

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Dave Fisher's Powerhouse Gym Torrance - Wall of cardio equipment at Dave Fisher's Powerhouse Gym

Dave Fisher's Powerhouse Gym Torrance

4.5(186 reviews)
2.1 mi

Real old school bodybuilding gym. A rare breed nowadays with all of the commercial gyms around…read more This place absolutely rocks. Dbs go to 160 and they got all the machines you need and some you've never seen. Absolutely fantastic. The owner is around and he is a great dude. I've been to a ton of gyms and this is right up there with any of them. Great gym for those serious about working out or those who want to start and learn. Everyone is very friendly and respectful but if you want to roll in not say anything to anyone and go to work this is also the place for that. Got a lifetime membership immediately. If I could change anything it would be a water refill station but now I'm being picky

As I mentioned in my previous review, I think the only knock on this gym is that there is not…read moreenough cardio equipment but all that being said it's a lifters gym so that makes sense. The place is always clean, weights are always put away, clientele is always for the most part working out, not carrying on with conversations or taking or making their own video production of their workout because they're an influencer, which don't give me wrong they are still here, but they're far a few between the other gyms. They offer ready-made meals, every kind of protein drink that you can come up with along with waters a place to sit and rest so you really can't go wrong with this gym. The owner Dave, his wife and the staff are all really really, really nice people.

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Dave Fisher's Powerhouse Gym Torrance - Dave Fisher's Powerhouse Gym, weight training

Dave Fisher's Powerhouse Gym, weight training

Dave Fisher's Powerhouse Gym Torrance - Dave Fisher's Powerhouse Gym

Dave Fisher's Powerhouse Gym

Dave Fisher's Powerhouse Gym Torrance - Two legends one roof, Ramon Dino and Kai Greene enjoyed our facilities for the day.

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Two legends one roof, Ramon Dino and Kai Greene enjoyed our facilities for the day.

Stretch Lyfe - Amir (one of the owners)  thankful for him!

Stretch Lyfe

5.0(135 reviews)
1.5 mi

I have been StretchLyfe's customer from the week they opened. The stretch experience has always…read morebeen top notch with experienced, skilled and caring therapists. It has helped me stave off injury and increased my flexibility and athletic performance. The benefits envelope PT, yoga and massage, all-in-one. The space itself is clean and has positive vibes without being loud. My wife and two teenage boys who play sports are also regulars now. Must visit for an intro stretch and hands down beats the big names because of the personal touch.

Everything aches until I'm here…read more There's only one way to enter, and that is off of southbound aviation that you can turn into the building and there's plenty of underground parking Space is sleek and modern with six adjustment tables to vibrating sound bed tables 3 therabody chairs and a waiting area. Everything is available on the card or as a membership. Plenty of pricing info available on the website where you can also conveniently book appointments. But for a example, a 15 minute stretch. Is $55 before tip. The treatments here are very personalized and no matter who your therapist is. You will feel well taking care of. I've been coming here for almost a year and I started with one therapist who then moved on and I'm now with another and I am equally happy so I think you'll be thrilled with whoever you work with here. They give you little socks to wear during the stretch so you don't have to bring those. The stretching care is pretty intense, but absolutely worth it. TL/dr: Right place to get your body right!

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Stretch Lyfe - Light and bright inside

Light and bright inside

Stretch Lyfe
Stretch Lyfe

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Beach Cities Training - Wendy was voted Easy Reader's Best Personal Trainer 2015!

Beach Cities Training

4.9(44 reviews)
1.0 mi

I love BCT!! This review is long overdue because I've been going there and training with Wendy, the…read moreowner, for over a year. Wendy is amazing. She's a great trainer, and even knows about nutrition and and healthy eating if you're looking for guidance with that. She always has a positive and encouraging energy with her clients, and will base your sessions around your personal fitness goals. The studio is clean and has everything you need for a great workout, including drinking water and towels. Another great perk is the convenient scheduling system where you can schedule your workouts on the BCT app and even cancel if something comes up. (I hate to cancel though because BCT is my "happy place"). I'm stronger, healthier and happier since joining BCT! I can't recommend Wendy and BCT more highly!!

Update: Results. Results. Results! After all is said and…read moredone, what matters most is if your gym gets you the results you want/need. Training with Merrit at Beach Cities for only four short months has yielded me RESULTS! I lost 6.2% body fat while maintaining my weight. I went from having 24.9% down to just 18.7% body fat! I lost fat, gained lean muscle. I'm ecstatic! Things can only get better from here. When you have a kickass, awesome trainer like I do - you will get better & stronger! I look forward to training at Beach Cities - the workouts are varied, challenging and fun! Thank you Merrit for all your help. Looking forward to more achievements! It is very rare to find a gym where the trainer genuinely cares about you & your goals, where the environment is fun & never intimidating, and where the other members are friendly and nice. Love BCT! Trust me, you will too!

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Beach Cities Training - The #1 class for your Sunday Mornings!

The #1 class for your Sunday Mornings!

Beach Cities Training - Merrit's brother came to visit!

Merrit's brother came to visit!

Beach Cities Training - South Bay Health Magazine - Your trainer on ropes!

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South Bay Health Magazine - Your trainer on ropes!

South Bay Runners - fitness - Updated May 2026

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