Great gym with awesome facilities! I love the sauna and cold plunge. This gym has everything you…read moreneed!

Great mid to large size gym, with several amenities and classes. Afterburn has several cardio…read moremachines and lots of squat racks. The dedicated class room is great to workout in as well. The gym is super clean and the staff and very friendly. I would highly recommend if you live in the area.

Very intense Pilates reformer workout. Great instruction with personal guidance as needed for…read moreparticipants. But is very fast paced so be patient with the process. Be safe. Sweat till you shake. Bring grip socks. Bring water bottle and a slice of humble pie. I walked from my home but all others can find nearby free structure parking for Manhattan Village shopping center.

Update -- after leaving my honest review, my account was immediately blocked to book anything lol…read more Extremely unprofessional. Now out of principle, I will never be back !! What an insane way to treat a client who paid thousands to this business.

Hello 24 Hour Support team,…read more I am reaching out hopefully to get updates on the Hermosa Beach, CA club lease status. If not, I would appreciate that be directed to the appropriate team to answer my club status concern. There were discussions about closing the club due to the inability to extend the current rental lease at this location. A few concerns: the equipment is old, and the staff confirmed that maintenance is not available. Additionally, management will not add group X classes. These are proven that the club could be closing in the near future. Could you confirm the club is scheduled to close soon and what will be the plan to relocate members as the Manhattan Beach and the North Torrance clubs are closed? I look forward to hearing back from you. Lily

I am so sorry, but this is the dirtiest gym I've ever gone to…read more The bathrooms are so dirty your feet stink to the floor. I remember when this gym opened and keep up. What happened? Someone please step up and turn this around. I have attached some pictures of the bathroom from today. 5-18-2026

I purchased an offer they had for $50 and the screen didn't change so I hit process again and this…read moretime it acknowledged the payment and my purchase. However my credit card was charged twice after several emails to bar method they refuse to refund the second $50 payment. I've never felt like a business was robbing me until this experience. Their absolute refusal to simply return the $50 has been the most frustrating customer experience of my life. Even though $50 is nothing to me, I can't believe they would treat a customer like this. Why are they that desperate for $50!

Great exercise class!! The studio itself is located in a historic building and the high ceilings,…read moreexposed brick, and heaps of natural lighting make the space really lovely to work out in. The workout itself if challenging, rewarding, and invigorating. You will feel that burn!!!! But in the absolute best way. To give a little bit of perspective, this was just under twice as hard as a club pilates 1.5 class. (I always set my apple watch to a pilates workout and it tracks calories burned based on my heart rate, and a typical 50 minute club pilates class burns anywhere from 110cal-150cal, while a typical 1 hr bar class burns anywhere from 275cal-300cal...and I know these are both strength building classes not cardio but I think the calories burned provides a standard way of comparing how much effort I put into each class) My only slight gripe is that they fill up those classes and it can feel a little crowded in the studio. But overall, a really great workout class if you're looking to tone rather than bulk your muscles and grow stronger! Tiffany, who teaches the Saturday class, is great!

I've been a member for a couple of years and really enjoy the MB Club Pilates studio. All of the…read moreinstructors are very nice, knowledgeable and assist each person with any needed corrections to help us improve our practice. The classes are fun, energetic and the 50 minutes flies by every time! As soon as I finish a class, I look forward to The next. Most importantly, it has helped me to strengthen my core which has helped my back pain to significantly decrease.

I took a class with Gracie yesterday and she is awesome. Used muscles I never used before. She was…read moreinformative and descriptive of what we need to do, what muscle group and what we should be feeling and where. Reminding us to breathe and tuck the stomach. I loved every minute of it. Today I feel a good deep soreness that reminds me to keep working on it. Thank you Gracie!!

Thank you Soho Yoga for making a difference in my life! They offer all sorts of classes, different…read moretimes, keep their facility clean clean clean and they are always improving and upgrading! I love the instructors - Krista, Mar, Ashley, Tracy to name a few. I would highly recommend Soho yoga. The best vibe and the best staff! Thank you SOHO for making a difference in my life and helping me to feel amazing! Cori

Great location, friendliest staff, and the best teachers. Soho has built a strong community in the…read moreSouth Bay, and it starts with the people. They let their highly trained teachers be themselves so that each class is unique. From their playlists (shoutout Mar) to the flows they teach (shoutout Anna) to how they motivate and encourage you (shoutout Anastasia) to just how they greet you before class (shoutout Natasha), they make you feel like part of the community from the day you start. They offer a variety of classes for all levels: heated, non-heated, and beach classes. Want more traditional yoga? Try Power or Fuse. Want some weights added to the mix? Try Sculpt or Barre. Want to slow it down? Try Yin or Foam, Roll, and Release. Just do yourself a favor and try Soho Yoga.

I absolutely loved working with everyone at this gym. I was able to go in 3 times a week for the…read morestrengths classes, and I gradually felt more comfortable with program and the routine of it. The coaches are super knowledgeable and encouraging, and I definitely noticed a difference in my strength and how I felt in my body after only a month.

Definitely I recommend Allegiate Gym, My story started with another Camp that I did in 2019 and I…read moregot injured then COVID showed in our lives and I stopped excising. Sadly I didn't followed a schedule to work out my body for 4 years giving priority to my job and family. I got definitely scared of my mobility every day getting worst until I felt I couldn't even breath when Tieng my shoes. I randomly was scrolling on Facebook and I saw an add about Allegiate and I contacted them Coddy contacted me back and since then I felt hope. I don't want to feel my body stuck anymore. I signed the 6 Weeks Challenge everything was really smooth. Then Corbin took my Consultation and he committed with me to help me as well as Tony and José they are amazing couches. They are professional and dedicated to their jobs. If I cant preform an exercise they aske me in a scale how painful it is and they help me with another exercise. And how to forget about Sabrina she is a sweetheart and a giver, she is a hugger and always encourages me. Corbin & Tony knowledge is amazing and super helpful. It's not easy but it is worth it and my knee is stronger only in 4 weeks. I dint take pictures of the place because I don't know if they are allow. Sometimes humans take for granted our health and we spend so much money in what it hurts our body. These Gym and Team are a must in your life. I feel I am recovering my energy and mobility. Thank you Allegiate Gym. (Now I signed to be not a challenger but a member) Come and enjoy 100%.

Real old school bodybuilding gym. A rare breed nowadays with all of the commercial gyms around…read more This place absolutely rocks. Dbs go to 160 and they got all the machines you need and some you've never seen. Absolutely fantastic. The owner is around and he is a great dude. I've been to a ton of gyms and this is right up there with any of them. Great gym for those serious about working out or those who want to start and learn. Everyone is very friendly and respectful but if you want to roll in not say anything to anyone and go to work this is also the place for that. Got a lifetime membership immediately. If I could change anything it would be a water refill station but now I'm being picky

As I mentioned in my previous review, I think the only knock on this gym is that there is not…read moreenough cardio equipment but all that being said it's a lifters gym so that makes sense. The place is always clean, weights are always put away, clientele is always for the most part working out, not carrying on with conversations or taking or making their own video production of their workout because they're an influencer, which don't give me wrong they are still here, but they're far a few between the other gyms. They offer ready-made meals, every kind of protein drink that you can come up with along with waters a place to sit and rest so you really can't go wrong with this gym. The owner Dave, his wife and the staff are all really really, really nice people.

I have been StretchLyfe's customer from the week they opened. The stretch experience has always…read morebeen top notch with experienced, skilled and caring therapists. It has helped me stave off injury and increased my flexibility and athletic performance. The benefits envelope PT, yoga and massage, all-in-one. The space itself is clean and has positive vibes without being loud. My wife and two teenage boys who play sports are also regulars now. Must visit for an intro stretch and hands down beats the big names because of the personal touch.

Everything aches until I'm here…read more There's only one way to enter, and that is off of southbound aviation that you can turn into the building and there's plenty of underground parking Space is sleek and modern with six adjustment tables to vibrating sound bed tables 3 therabody chairs and a waiting area. Everything is available on the card or as a membership. Plenty of pricing info available on the website where you can also conveniently book appointments. But for a example, a 15 minute stretch. Is $55 before tip. The treatments here are very personalized and no matter who your therapist is. You will feel well taking care of. I've been coming here for almost a year and I started with one therapist who then moved on and I'm now with another and I am equally happy so I think you'll be thrilled with whoever you work with here. They give you little socks to wear during the stretch so you don't have to bring those. The stretching care is pretty intense, but absolutely worth it. TL/dr: Right place to get your body right!

I love BCT!! This review is long overdue because I've been going there and training with Wendy, the…read moreowner, for over a year. Wendy is amazing. She's a great trainer, and even knows about nutrition and and healthy eating if you're looking for guidance with that. She always has a positive and encouraging energy with her clients, and will base your sessions around your personal fitness goals. The studio is clean and has everything you need for a great workout, including drinking water and towels. Another great perk is the convenient scheduling system where you can schedule your workouts on the BCT app and even cancel if something comes up. (I hate to cancel though because BCT is my "happy place"). I'm stronger, healthier and happier since joining BCT! I can't recommend Wendy and BCT more highly!!

Update: Results. Results. Results! After all is said and…read moredone, what matters most is if your gym gets you the results you want/need. Training with Merrit at Beach Cities for only four short months has yielded me RESULTS! I lost 6.2% body fat while maintaining my weight. I went from having 24.9% down to just 18.7% body fat! I lost fat, gained lean muscle. I'm ecstatic! Things can only get better from here. When you have a kickass, awesome trainer like I do - you will get better & stronger! I look forward to training at Beach Cities - the workouts are varied, challenging and fun! Thank you Merrit for all your help. Looking forward to more achievements! It is very rare to find a gym where the trainer genuinely cares about you & your goals, where the environment is fun & never intimidating, and where the other members are friendly and nice. Love BCT! Trust me, you will too!