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    Stretch Lyfe

    5.0 (134 reviews)
    Closed 10:00 am - 3:00 pm
    Updated 2 months ago

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    1 year ago

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    Amir A.

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    9 months ago

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    2 years ago

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    1 year ago

    Friendly service, clean environment and great stretch! Definitely recommend and I will be back soon!

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    4 years ago

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    Amir A.

    Helpful 1
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    2 years ago

    Lived up to its recommendations, cleanliness, great vibe, loved the space and the experience.

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    2 years ago

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    3 years ago

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    Amir A.

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    1 year ago

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    3 years ago

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    Amir A.

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    2 years ago

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    Amir A.

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    2 years ago

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    2 years ago

    Friendly staff, clean facilities, felt brand new after my session! Highly recommend to anyone looking for a great stretch!

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    3 years ago

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    Amir A.

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    2 years ago

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    4 years ago

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    Amir A.

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    2 years ago

    This person did an amazing job and was great conversation and very helpful with guiding me through the stretches. Definitely coming back :)

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    3 years ago

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    Amir A.

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    4 years ago

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    Review Highlights - Stretch Lyfe

    I worked with Amir, Cameron, and Brittany on separate occasions and all were very attentive in my needs.

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    Systems Training Center - Outside sign

    Systems Training Center

    4.9(147 reviews)
    2.4 mi
    Certified professionals
    12 years in business

    Awesome training center ...they are awesome with kids very respectful i recommend it for anyone…read morethat wants to to train

    This gym is truly one of a kind. It has become a second home for my daughters and I, and the impact…read moreit's had on our confidence and strength is incredible. My middle daughter started with the summer camp with Coach Mishel and Coach Ed, and I was blown away by how hands-on it was. Unlike other camps, they blend STEM activities with martial arts and take the time to know every child on a personal level. Seeing her thrive there was the start of our journey here. My oldest daughter began with the women's kickboxing class and has since expanded into Jiu-Jitsu. Her athleticism and confidence have grown exponentially, and now both she and my middle daughter train jiu-jitsu multiple days a week. As for me, I've become a religious regular at the women's kickboxing class. Every woman should join this! Bo is one of my favorite instructors; he gave me the confidence to keep showing up. I learn something new every single time while constantly sharpening my current skills. I've since branched out into Thai pads, bag classes, intro to fighting, and Muay Thai. A few more shout-outs to the amazing team: * Coach Ed: His strength and conditioning classes are tough, but the results are undeniable. * Coach Riley: He is so patient and kind. I take his bag class and learn so much. He also teaches advanced kickboxing and Muay Thai. * Coach Marcus: He runs everything with such an inspiring focus on building your mindset and reaching your full potential. We never feel uncomfortable here...only stronger. I'm already looking forward to my youngest daughter joining us in the near future. If you are looking for a place that values growth and community, this is it!

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    Systems Training Center
    Systems Training Center
    Systems Training Center

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    Coast Fitness - New Jacob's ladder

    Coast Fitness

    3.9(598 reviews)
    2.2 mi

    I absolutely LOVE Booty Boot Camp on Monday evenings with Jazmine and Sonia simply extraordinary!…read moreTheir energy & motivation are unmatched& they make the class so much fun while still pushing you to give your best. It's honestly the perfect way to start the week& now I actually look forward to Monday evenings & getting a great workout in. This was my first time at the gym,& I was really impressed. The heated room added an extra challenge in the best way,& the customer service was excellent from the moment I walked in.The. Nublends shakes Perfect both before & after a workout! Thank you to these amazing instructors I truly hope they continue offering more classes. I'll definitely be telling my friends to come try it out

    I like the gym but management is horrible and lazy . Especially the big guy during the evening…read moreshift . They are rude and lazy and not responsive to the members needs when asked for assistance with lost items . I knowingly left something behind at the gym. I asked the to check in their office , where they keep lost items. He would not check because "he knew" it was not there. Wtf, guy only had to walk 20 feet and check just in case it was turned in. I tried to email the owner via the website but it wood not allow me to so. A separate issue is the horrible conditions on d the showers . The cleaning guys in the morning are awesome; however, managements needs to fix the shower heads and shower handles . How the hell are we supposed to work out ,shower and go to work from there when several showers are not working . I've been a member for about ten years but I am considering canceling my membership.

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    Coast Fitness
    Coast Fitness
    Coast Fitness - Broken Smith Machine

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    Broken Smith Machine

    South Bay Shotokan Karate - Saturday morning class

    South Bay Shotokan Karate

    5.0(4 reviews)
    1.8 mi

    I started training at South Bay Shotokan right after the pandemic ended. I studied three different…read morestyles of martial arts before 2020. I've always wanted to be a part of a discipline that has a strong connection to its Eastern origins. After two years of training, I can say that this style of karate is the best that I've ever been a part of. I have never felt like I was being mistreated or in a manner that doesn't allow me to improve. I am allowed to ask questions. I do get corrected if I am doing something incorrect just so I can understand the application and how it can be applied. I should mention that this dojo includes members that have a direct connection with Tsutomu Ohshima, the founder of Shotokan Karate of America. All members of this dojo are great to train with. There is no ego. Nobody is there to show that they are better than everyone else. It's a great learning environment. Please know that this isn't a McDojo of any kind. If you're thinking of signing up to become a black belt in 6 months, then this may not be the right place for you. There is no color belt system, so there may be some frustration being a white belt for at least the first couple of years. But there are also special training moments that can help the student strengthen their physical and mental capabilities. Taking part in these trainings along with attending classes on the regular, advancement in rank can and will be achieved. I cannot recommend this dojo enough. If you're looking for a legitimate form of karate that will help you not only develop strong techniques in self defense, but it will help one improve on many other areas in life. You'll get back what you put in! As of March 2024, the dispensary that was next door has relocated. This has created a much healthier training space.

    Great place to learn a great self defense martial art. It has change my life forever. Learn to face…read moreoneself with strict eyes.

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    South Bay Shotokan Karate - Dojo training space.

    Dojo training space.

    South Bay Shotokan Karate - Dojo training space.

    Dojo training space.

    South Bay Shotokan Karate - Black belt and brown belt class

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    Black belt and brown belt class

    Sweet Science Boxing & MMA - 5pm class lit

    Sweet Science Boxing & MMA

    4.5(52 reviews)
    2.4 mi

    What went well, you ask? Just about everything so far. I boxed a little as a teenager and wanted to…read moreget back to it. So in 2018 I popped in one morning and have been coming ever since. Whether you want to get fit, fight competitively or just learn something new, you can get all that here and more. It's a real boxing gym so you're training alongside pros and amateurs. The gym has great hours so if you're an early riser Coach Juan will greet you as early as 5am! And if I'm not mistaken they have classes into the evening as late as 7p. I've learned things from all of the great coaches here working with all of them over the years. Currently I'm working with Coach Bryan, a professional with an undefeated record! They have great kids classes too which my son has participated in and enjoyed! It's affordable, and they adjusted my membership to fit with my schedule. They have two rings, plenty of bags, and a freeweight area. Oh and also a large MMA room. I most enjoy the camaraderie, respect and equality amongst everyone there. Boxing is an international sport and that is evident here as I've met people from all over the world here. I've made new friends working out with and sharing the ring with. We have FUN! So come on down and learn the sweet science.

    My son just joined 3 weeks ago. He is 15 and is enjoying it very much. He says trainers are good…read moreand workout environment is excellent. We look forward to seeing improvement.

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    Sweet Science Boxing & MMA
    Sweet Science Boxing & MMA
    Sweet Science Boxing & MMA

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    Code 3 Athletics Hawthorne - Audrey's Body Transformation. 55lbs lost!

    Code 3 Athletics Hawthorne

    4.9(40 reviews)
    2.6 mi

    can't say enough great things about Tim and his CrossFit…read moregym! From day one, Tim's coaching has been exceptional. He focuses on proper technique and is always introducing new concepts to enhance our strength, cardio, and recovery. His dedication to our improvement is truly inspiring. The community at the gym is fantastic! It's not just about working out; we have so much fun together outside the gym as well. Whether it's hikes, marathons, or our annual Christmas parties, the camaraderie makes every experience memorable. If you're looking for a supportive environment where you can grow both physically and socially, this is the place to be. Thank you, Tim, for being such an amazing coach and creating a welcoming community!

    Love this gym! My only regret is not discovering it sooner. I've lived in the area for 11 years and…read morehad no idea it was there. I tried a class through ClassPass and signed up for a full year membership after my very first session. I'd struggled to stay consistent at larger, corporate gyms, but Code 3 completely changed that for me. The group workouts, awesome coaches, and attention to proper form and personal goals make every class enjoyable and effective. I genuinely look forward to going. The energy from the other members is always great, and I get an amazing workout every time and I've noticed a difference after a year of going.

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    Code 3 Athletics Hawthorne - Oscar's been killing it. 30 lbs lost!

    Oscar's been killing it. 30 lbs lost!

    Code 3 Athletics Hawthorne - Carla's Body Transformation. 150 - 121 lbs

    Carla's Body Transformation. 150 - 121 lbs

    Code 3 Athletics Hawthorne

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    The Full Routine

    The Full Routine

    4.3(11 reviews)
    1.2 mi

    I get the best workouts here. I usually attend Rachel's, Aubrey's, or Alba's classes. Each person…read morehas their own flare, and they're great. I love that they incorporate dance with Pilates. You can feel athletic and sensual while looking good. You get to fully express yourself through dance. No judgement zone. Highly recommend if you want to try something new. It never gets boring. Book your classes early, bring a good towel, and get ready to be challenged, while looking cute!

    Just do it. Just book the class, and you will enjoy it!…read more Honestly, I had no idea what I was walking into. One day, my friend was like, "Do you want to join me?" I agreed to it because of the convenience of the location, too. I was told it was a hot pilates class, but I needed shoes, a mat towel, and a hand towel. The class is 60 minutes long with loud bumping, good music in a heated studio. It started with warming up with elegant dance moves for the first couple of minutes, arm weights section, pilates section, routine section, burn out and stretching. Time flies when you are having fun, so it does not feel like 60 minutes at all. Its great that the instructors get to try to know you and are encouraging throughout the 60 minutes! Each instructor has their own different styles and different music. Some are challenging than the others. It is best to see which instructor fits your style. There are different time slots in the morning and afternoon. This is one of the few classes that I would actually wake up at 5 for a quick and intense workout. Thank you, TFR, for existing and giving me the boost of dopamine weekly! It's like zumba & pilates with a twist!

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    The Full Routine
    The Full Routine

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    GI Fit Studio

    GI Fit Studio

    5.0(22 reviews)
    2.5 mi

    When I first started, I never imagined I'd be able to do push-ups, burpees, or any of the workouts…read morewe have here. Growing up, I wasn't the sporty type and didn't lead an active lifestyle until my forties. However, finding GI Fitness felt like discovering a hidden gem, my very own happy place. Initially, it was tough for me, but over time, I learned to love fitness and embraced it as a lifestyle. The transformation in both my body and mind has been truly amazing. Not only did it help me relieve stress and build confidence, but I also connected with a wonderful community of women who inspire and support each other. Our coaches are phenomenal, always pushing us to be our best. I've been a part of this family for five years now, and when I miss a day, I genuinely feel bummed out. That's how much I cherish my time at the gym--it's my personal space to release energy and enjoy the uplifting vibes around me. I wholeheartedly believe that GI Fitness is one of the best places to be, and I am grateful for everything it has brought into my life!

    This gym (GI Studio)is more than just a place to work out it's my happy place. I've trained at…read moredifferent gyms over the years, but about 7 years ago I found this one, and nothing compares. The coaches are absolutely amazing. Connie, Letty and now the newest coach EJ, consistently bring so much knowledge, support, and motivation. They truly care, always giving great recommendations and making sure you stay on track. It's been incredible to see how my body has changed over the years, but even more amazing is how much I actually enjoy working out now, whether it's early in the morning or at the end of a long day. They offer flexible options, including one-on-one Strenght Training, which I love

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    GI Fit Studio
    GI Fit Studio
    GI Fit Studio

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    Stretch Lyfe - health - Updated May 2026

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