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    GI Fit Studio

    5.0 (22 reviews)
    Closed 5:00 am - 7:15 AM, 1:00 pm - 4:00 PM
    Updated 2 months ago

    Services - GI Fit Studio

    Group fitness

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    Family. That's the best way to describe this studio. Workouts are intense and can sometimes be challenging but make's it all worth it at the end. Everyone there is welcoming and supportive of each other. Always a good time

    Core with UGI ball!!

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    1 month ago

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    2 months ago

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    2 months ago

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    2 months ago

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    2 months ago

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    1 month ago

    Best place for get energy. And good environment feel like my second family. I been here since many years and I hope many more.

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    2 months ago

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    2 months ago

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    6 years ago

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    12 years ago

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    10 years ago

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    9 years ago

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    12 years ago

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    Ask the Community - GI Fit Studio

    Review Highlights - GI Fit Studio

    Connie, Letty and now the newest coach EJ, consistently bring so much knowledge, support, and motivation.

    Mentioned in 10 reviews

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    5.0(18 reviews)
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    Been coming here for over 3 years. Great staff and great people! Be ready to sweat. These workouts…read moreare intense!

    F45 is a concept that is blowing up around the world. A group "pod" based interval workout that…read morelasts 45 mins. Each day the "usually" switch between a upper/lower workout and a cardio type workout... weekends they go hybrid. I've enjoyed a few classes during the week and really enjoy them. The instructors motivate, correct and punish you all at the same time.. English, Courtney and Jen are all amazing and will push you to limits you didnt know existed. Work sets go in rounds with early rounds being longer and the final set being shorter but with more intensity... And just when you think you are at your max, English will drop a 45 lb plate on your lap during tricep dips or Courtney will have you do the ladder hops backward. What clear is members become family and push each other as well. I like that they have classes throughout the day and evening and the app makes it easy to book, read about the training and see who the dungeon masters... I mean trainers are. I think this program works well for someone that is looking to get in shape and follow a program and be part of something. I also thinks it's a great change of pace to your normal gym workouts. I try and go once a week on a low intensity run day or a rest day... trust me I think I enjoy the punishment Each pod has a variety of difficulty levels so you can find where you are at and grow with it. The diversity is great for your body and mind. I look forward to my next programming change as I will use two weeks straight at F45 to transition to a new program. Make sure you are on time to stretch and warm up as you will push yourself hard. The facility has 2 bathrooms, towels and a water machine so you can fill your bottle. And at the end you will get a eucalyptus wet towel and it feels like heaven at that point. I would be remiss if I didnt mention that while the company is from Australia, Mark Wahlberg did a stint to prepare for a role and loved it so much he invested and loves it. You never know who you might see there... maybe even me...

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    Code 3 Athletics Hawthorne - Audrey's Body Transformation. 55lbs lost!

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    4.9(40 reviews)
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    can't say enough great things about Tim and his CrossFit…read moregym! From day one, Tim's coaching has been exceptional. He focuses on proper technique and is always introducing new concepts to enhance our strength, cardio, and recovery. His dedication to our improvement is truly inspiring. The community at the gym is fantastic! It's not just about working out; we have so much fun together outside the gym as well. Whether it's hikes, marathons, or our annual Christmas parties, the camaraderie makes every experience memorable. If you're looking for a supportive environment where you can grow both physically and socially, this is the place to be. Thank you, Tim, for being such an amazing coach and creating a welcoming community!

    Love this gym! My only regret is not discovering it sooner. I've lived in the area for 11 years and…read morehad no idea it was there. I tried a class through ClassPass and signed up for a full year membership after my very first session. I'd struggled to stay consistent at larger, corporate gyms, but Code 3 completely changed that for me. The group workouts, awesome coaches, and attention to proper form and personal goals make every class enjoyable and effective. I genuinely look forward to going. The energy from the other members is always great, and I get an amazing workout every time and I've noticed a difference after a year of going.

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    GI Fit Studio - circuittraininggyms - Updated May 2026

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