I've been coming to F45 Hermosa beach for about 6.5 years. I love this place! Trainers (especially Lizzy) are vibrant, motivating and happy to be here. You can get a great workout, they have anything from really light weights to really heavy weights, depending on what you're comfortable with. I feel like I have completely changed my body and have become more lean and fit, while still being able to eat all the foods I love . They also always show modifications on workouts if you need too. There's a bathroom with shower and towels available for the workout. read more

What I love about F45 now is the passport visit option. Just visiting this area. Small space but they make it work! Super friendly trainers - I believe it was Coach Katie and David. They had a DJ upstairs. Really close to the beach. Great vibes read more

F45 Training Hermosa Beach - Outside - Circuit Training Gyms Near Me - Hermosa Beach, California

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The class itself was great! Katie was super welcoming and did a great job of giving me feedback to fix my form and pushing me to give a little more. I loved that there were screens to help us remember what to do at each station and there were lots of weight options at each station as well. My feedback is the shower/bathroom situation, they only have ONE. I needed to head to work after the workout and needed to shower. The lights are on a timer so they kept turning off while I was showering (mind you my shower was no more than 15 min). Then the people from the next class started to arrive and needed to use the restroom so they kept knocking. I felt rushed and ended up leaving multiple items in the restroom. bathroom. read more

Amazing workout + amazing coaches! I've gained so much strength and coordination since starting F45.

The best gym with the best people! F45 is my home away from home and I'm lucky to be apart of the great community Hermosa has built!

Every since the start of Quarantine, I packed on what we call the "Quarantine 15". Most of the beginning of this year, I had slacked off when it came to the gym. I've always maintained a decent diet to compensate for the lack of gym activity, but after one to many "Cheat Days" during quarantine, I needed to jump start my workout routine. I was apprehensive to join a workout like F45, since it had been literally 6 months since I stepped into the gym. Workout routines like this seem intimidating at first....Questions like: "Will I look to dumb doing these workouts" or "What if I can't keep up with everyone" were instantly eliminated on my first day. Both trainers Marissa, and Ash have made these last few months, such an amazing experience! Ash with his constant motivation, and constantly challenging me and Marissa with her charismatic personality and willingness to remind of what workout we are doing! This whole F45 experience has truly been life changing. For the first time in 20+ years, I am seeing definition in places I never thought I'd see. Thank you for giving me my fitness life back F45! read more

I'm so addicted to this gym. F45 HB is "My Gym"!!!! I love F45 and i love the owners and trainers. They have completely changed my body from being "thin", to being "fit". I have been a member since Oct 2019. I've been loyal through the pandemic shut down cuz i love F45 sooooo much. And now they have moved the gym outside. Due to back issues i can't do CrossGit but HIIT training is where it's at. Just come try it and you will be addicted also. The environment is amazing and the gym family are so kind. With this 2020 Pandemic situation, they sanitizes all of the equipment between pods. I feel safe and healthy working out during this crazy world pandemic. Thank you F45 Hermosa Beach for taking care of your members. You are truly first class! read more

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If you are reading this review because you are deciding whether you should join F45 in Hermosa Beach: YES YOU SHOULD. Put down the phone and give it a try. I am 100% convinced you will love it and here's why: To start, I have got 2 words for y'all: COACH JENNY. If you are struggling with that early morning sweat motivation, this bundle of endless energy will get you going.... When I walk in at 5am, she greets me with a massive smile while jumping around and she honestly looks like every day is the best day of her life! It's impossible not to be happy when she's around even while you are working out your entire body during the 45 minute F45 sessions. I have been going pretty consistently every day of the week to F45 HB for about 4 months now. Which is unheard of because I have never done any gyms, cross-fit, studios or classes. I just knew that i needed to change something. From day 1 when I walked into F45, I felt welcomed despite my very obvious lack of physical fitness. The best part about this studio: the COMMUNITY. You are no stranger here: the coaches know your name, you get to know the people working out with you and you share the motivation to keep going. I honestly think that it doesn't matter what your fitness level is or what your body looks like. Everybody at F45 HB has one goal: work out TOGETHER and get better. Alternating between cardio and strengths days, bundled with the ever changing workouts and/or timings, keeps things interesting and challenging. While Coach Jenny is special (not short bus special!), all the coaches deserve a shout out. Every single coach I have met here is helping me improve, adjusting my form when needed, and pushing me to go a little harder when I start slacking. So 4 months later, I am down about 25 pounds while feeling stronger than ever. If I can do it, so can you. All you gotta do is show up and let the coaches take care of you. read more

- Premium Priced ($200+ a month - equivalent to Equinox) - Broken/missing equipment every day - 0 amenities - Trainers aren't CPT certified &/Or have a background in Kinesiology/Medical. - Through the pandemic, we kept asking for Soap in the bathroom; a member brought in a bottle. - Everything is dirty, you will leave covered in black dirt on clothes/body - No sanitation wipes to wipe down the station for the next person; we sit/slide in each other's sweat, or sometimes use tissues if avail) - Expired hand sanitizer in the dispensers. - The floors at this gym have been a hazard for months. The Trainers have damaged them by wheeling out the dumbell tree instead of setting the appropriate weights per the workout. - Missing equipment? - Lack of customer service from Management and Trainers These issues have been brought up to management, and nothing has been addressed. The quality of this gym takes a back seat to management as they take advantage of the fact that this studio is mainly filled by members who have formed a close community and show up for one another. They use that to their advantage by increasing membership prices and delivering the bare minimum. There are 1-2 trainers here who are fantastic, but that isn't enough to balance out the bad. I'd recommend places like F45 MB ( slightly more expensive, has 3x the amenities as HB), Afterburn, Lightening Fit, or Barry's. read more

My favorite part of F45 is the global community you become a part of as a member or . I am visiting the area from my home state of Texas and was warmly welcomed by the team here in Hermosa Beach. I highly recommend F45 for anyone looking for more than just a work out, but a great, supportive, strong community to have your back throughout your journey. read more

F45 Training Hermosa Beach - Circuit Training Gyms Near Me - Hermosa Beach, California

The F45 crew rocks. They are highly motivated and legitimate staff. Natalie is the best. She pushes you hard and keeps your form In check. Try it out! Thanks staff! Ben :) read more

I can't believe how fit I'm getting! I started doing f45 in Las Vegas however im in LA every second week so I joined the guys down here at Hermosa. Everytime I come down Joe, is getting everyone excited and right into the work out. I'm averaging 900 calories burnt a session at this gym. I always thought it's just the whole process of F45 with the workout in front of you and pre detmined however this gym also really pushes you and helps you reach your full potential. They also take a lot more care In doing the right technique which is important for the long run. If your thinking about coming down I would highly recommend this place, the fat is melting off me after years of not being in the gym. -predeterminded work out set in front of you -only 45mins -burns alot of calories -perosnal trainers teaching you along the way read more

F45 Training Hermosa Beach - Saturdays work out Hollywood is amazing burnt over 900 calories - Circuit Training Gyms Near Me - Hermosa Beach, California

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It is so critical for me to have a daily workout in my routine and F45 HB offers a safe environment through these unprecedented times! With outdoor workouts and distant pods, I feel safe and amazing after each workout. F45 is great for both beginners and for people who are looking to train more intensely. They offer variations of workouts and are always there to help/push you! Love the trainers and the staff and even the community of people who go there! read more

After yet another kick a** workout @F45, I felt compelled to write a review, especially since I tend to do a lot of research before committing to a gym. I have been a personal trainer for seventeen ish years now & I train HARD. I was a little skeptical bc of all the fads popping up now a days, however, I must admit, F45 is legit (hey, that rhymes). Good people, quality training, fantastic coaches. For me, authenticity is KEY and this place offers that in every aspect: what more could you ask for? If you're debating trying it: put on your big girl or boy pants and get it done y'all, you won't regret it! read more

Beginners have a very difficult time because the staff set you in a very porous spot to watch the TV And they try to wing it I giving you a different exercise if you can't watch from start to finish. Not a lot of fun for new beginners on my recommendation Junko. read more

Popped in to this location and had a great time. Wasn't sure what to expect as this was was my first go at F45 but everyone was very attentive and super helpful. The members were friendly and they had multiple coaches in the floor while the workout was in progress. Today's workout was strength based and a lot of fun. Multiple stations and moves so it's a bit confusing at first, also I'm not the best at following directions but Nat was great about putting my back on track when I looked confused lol. The coaches were engaged and offered form cues and up levels when/where needed and kept the energy high. Overall it was a great experience and I would definitely recommend to anyone! Bummed I just found this location but will make this a staple when we visit Hermosa again! read more

Been looking for a workout that fits into my crazy schedule, kicks my butt, shows results, and keeps me motivated to come back. F45 Hermosa is ALL of that and more. Workouts are great and you're in and out in under an hour drenched in sweat. Nat and Joey are two trainers you look forward to seeing everyday along with the rest of the amazing F45 team. HIGHLY RECOMMEND read more

This is my favorite work out! I've seen crazy quick results and the trainers are all awesome especially Joey!

Great Hollywood Saturday morning session and very appreciative to Luke and the team for fitting me in!! Always great to get your work in especially with folks that get after it! read more

My boyfriend and I were in LA visiting family and had the pleasure of working out with Joey during the holiday break. Joey was super nice and welcomed us immediately. This was my second F45 class and it really does kick your butt. The 45 minutes fly by so quickly when you are rotating between 18 different stations. I would definitely take another class next time we are back in LA. Thanks again for the fantastic workout! read more

Try out F45 and you will wonder what you've been doing all your life for working out before coming here! I wish I hadn't been wasting my time all these years on the lazy workouts I've been doing on my own. This place is where I can actually see and feel transformation with my body happening on a weekly basis. The class sizes are fairly small and almost feel like a private session with the motivation you get from the trainers. The members are super friendly and welcoming to everyone wanting to try something new. read more

F45 Training Hermosa Beach - The mascot of F45! - Circuit Training Gyms Near Me - Hermosa Beach, California

Killer workout! A different routine every day. Great coaches, great music and strong community! Definitely helps break up the monotony of going to the gym alone. They have helped push myself and use different muscles that I don't usually use in my normal work outs. Tip of the cap to Joey, Luke and rest of the crew! read more

Great cardio and light weigh workout in just 45 minutes. Joey and Natalie both are excellent instructors. Go check it out- they will give you a free week. Saturday's are packed, fun, and run a little longer... great way to reset and get your day off to a perfect start! read more

LOVE, LOVE, LOVE this studio. I've always hated working out, because I'm so overweight I find most gyms/studios very intimidating and I'm very self-conscious. The trainers Marissa and Matt have been so incredible in providing the motivation, great environment and knowledge of proper workouts and nutrition!! I've been going almost every day for about 2 months now and love it. Everyone there is there to work out and support one another. I've made such amazing connections and this is now a lifestyle for me not a "workout" or "diet". They are also taking all precautions with respect to COVID providing outdoor workouts, sanitizing all equipment between rotations, masks, etc.. I'm so excited to continue seeing results with this new lifestyle. read more

I love F45 and this another great one tucked away in Hermosa Beach. It's nice in morning with the "Garage door" open and the breeze coming in. The coaches are friendly and very welcoming. I frequent California for business and will definitely return to this location when I am in the area. read more

Loving everything about this studio! F45 quickly became my favorite type of workout and this location is prime. The trainers, especially Joey, are so lively and have such great energy. He loves to add a little extra touch to each rep to make sure you're getting the most out of it. You can tell they're passionate and care about their clients and want them to succeed. It's a great feeling and I can't wait to come back and keep kicking booty. read more

The most welcoming gym I've ever been to! The trainers are extremely motivating and truly care about your fitness goals. Natalie and Joey are there most of the days my boyfriend and I workout, and we look forward to them being there because they push us to do our best. This gym provides a great workout and is a welcoming community. Perfect place to get a killer workout and great friends all in one! read more

Just some props to the gym and all the trainers ... what a great gym! First and foremost a really good workout, great variety and trainers and coaches that pay attention and keep you honest, great tunes and vibe, doesn't get much better ... you can read that "HIIT" style of exercising is powerful, efficient, and yes ... "fun". Great place, great people, great RESULTS! read more

Best workout in the South Bay! Everyone is so friendly and welcoming and the all the classes are challenging! Definitely recommend to anyone trying to find a kick ass workout with amazing trainers! read more

F45 Training Hermosa Beach - Circuit Training Gyms Near Me - Hermosa Beach, California

I don't usually write reviews but F45 is so amazing it's getting the shout out it deserves! All of the trainer's are incredible but Joey is exceptionally attentive! If you are motivated to make a change in your life this gym is the way to go, all you need is motivation & the trainer's will help you reach your goals! I highly recommend F45 to anyone, especially people who are new to HIIT, Circuit & Functional Training because the trainers will come around & show you exactly how to do the workouts & make sure that you are doing them properly!! Plus they play the best music to make your work out extremely fun, I'm always excited to go!!! read more

LOVVEEEE this place! The team is so friendly and welcoming. They are so helpful during workouts and really focus on correct form. They always play amazing music and make you feel at home! I highly recommend this spot for your workouts! Also the workouts are always changing, challenging you and breaking a sweat! I LOVE IT!! read more

I highly recommend this gym. If you put in the time, you will get the results. The instructors go out of their way to make sure that you are comfortable and that you are doing the exercises correctly to maximize your work out. It's a fun vibe. If you are trying to get in shape, this is the place. read more

I can go on and on about amazing this place is! I've been working out in Gyms for over 10 years and I've noticed that in the past year or so my workouts have been very sluggish or distracting. I would either need to have the perfect playlist or just be extremely focused that day to have a good workout. I talked to a few of my friends through out the Greater LA area and they told me about a place called F45 and I wish I signed up sooner. This place is so refreshing and inviting and it was just the switch up I needed to start having good work out sessions again. The 45 minute sessions let's you get straight to work and the next thing you now you are drenched in sweat and the workout is over. I highly recommend anyone at any level to come by the facility to see it for yourself! read more

Came in for a class while visiting from Sydney and loved it! Felt super welcome by the trainer Emily and she helped me with everything I needed before the session and offered loads of encouragement during. I go to another F45 back home and Hermosa Beach definitely met my same expectations, the class was set up really well and they gave me the tough workout I was after! read more

Emily and Joey were the most welcoming trainers! The atmosphere was great and the studio is right on the beach! The eucalyptus towels at the end of the workout were just the icing on the cake! Great job guys, I can not wait to go back! read more

Been training here for about a year and I love it. All of the trainers are always super helpful and motivating and make the training fun. The classes are exciting and constantly fresh. I've lifted waits at a gym my whole life and just wasn't motivated to do it anymore--I met Joey and he brought me into the studio and I haven't looked back since!!! Thank you Joey and the F45 team! read more

I've been coming here since it opened (little over a year) and I finally found gym I can call a home. The owners and the coaches are knowledgeable, inspirational and friendly. They will push and make you reach goals that you thought were impossible. If you're looking to lose weight and get in shape or looking for a new gym that's more challenging F45 is the answer! When you join the gym you join the family its team driven work out. They offer a seven day free trial but you only Need one day to get hooked! read more

Such an amazing dynamic workout, I've never worked out harder in my life! Definitely recommend! And Joey is superb as leader and customer service , thanks read more

Really enjoyed the class at F45. Love the workout I get from F45 - it's an awesome full body blast that keeps mixing things up so it goes by really quickly. Felt it for a few days afterwards! Luke was friendly, positive, and high energy. read more

Great trainers. i lost so much weight coming here. Facility is clean and new. such a fantastic experience every time!