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    HIIT Haven

    4.9 (55 reviews)
    Closed 5:00 am - 9:30 AM, 4:30 pm - 7:00 PM
    Updated 2 months ago

    Services - HIIT Haven

    Group fitness

    Virtual fitness classes

    HIIT Haven Photos

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    Recommended Reviews - HIIT Haven

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    Reviews With Photos

    Shelldy U.

    I wanted to take a second and thank you for all you have done in helping me achieve my physical fitness goals. The workouts are never the same so it keeps the body guessing. The coaches also try their best to help you be the best possible! you get so much help during and after workout sessions ask them questions. They're very hands on so you don't feel lost while doing the exercises. I LOVE THE VIBE AND MUSIC IS ALWAYS lit I just wish they have a full body mirror to take mirror selfie after workout LOL but overall I had a great time and experience was great! I would recommend this boot camp to everyone, this place will benefit anyone no matter what shape you are in.

    Dulanjaree P.

    Most cleanest, friendliest gym I have ever been in my life..I have tried so many different type of work outs and diets but I couldn't lose weight but at this place within 3 months I lost so much weight and see results everyday on my body. They got the best coaches in town. They push you hard when you feel like quitting. Coach Pracilla is the most humble business owner I have seen. She encourages me everyday to challenge my self to achieve my goals and she share healthy tips all the time. Coach Nate showed me how strong I am when I didn't even know. Coach Alex and coach Eli are the bestttt.They inspire me everyday. They never let me be comfortable at my seeison and they will keep adding extra weight. I truly love this place and this is my second home now.

    They change their workouts daily so you never get bored!
    Miranda S.

    I started coming to TFBBC in July because I was looking for a group class to help motivate me more to show up (I'm someone who usually works out at home alone, but was finding trouble keeping myself motivated to work out). The classes are 30 minutes which is super convenient for my busy schedule, and the attendees are of all different fitness levels/ages which I found very welcoming and less intimidating than some other classes I've attended where everyone's in super great shape lol. I find the coaches to be friendly and very helpful in modifying workouts to better suit my needs, as I have carpal tunnel & some back issues which makes it harder to do some exercises but thankfully they have helped me adapt the movements so I can still get a good workout without injuring myself. The facility is very clean and professional, but they don't wear masks while working out if that's something that makes you uncomfortable. (As a fully vaccinated person who usually wears a mask in public, I still find I still feel safe without one here as I'm never that close to anyone else and they keep the equipment clean). I would highly recommend FBBC if you're looking to strengthen your body and feel better physically. Im no longer winded going upstairs and my legs and arms feel stronger than ever. And while I try not to measure my success in weight loss as I find it can be toxic for my mental health, I have also lost around 15lbs since starting this program and following the intermittent fasting guide Priscilla sent me!

    Practice makes progress!
    Tabitha M.

    These coaches here at TFBBC make sure to hold us accountable and keep us engaged, focused and most importantly inspired!! It's my daily dose of positive energy! Give it a try, promise that you won't

    Larry B.

    I've been coming here about 6 months now, and ever since my first day here, they have made it their mission to get me into shape! The trainers are great, especially the owners Nate and Priscilla. Their eating plan is very effective, and I have lost 30lbs doing this, and their challenging, yet effective exercises! If you are thinking of joining, I promise you that you won't be disappointed!

    Before and 6 months later
    Cyn M.

    Great team that really cares about you. Coaches constantly give support, make it fun, challenging and always listen to my needs! All workouts can be modified for beginners to advanced. 6 months and counting, I'm leaner, lift stronger and overall feel better. The #fitfam community is welcoming too, which makes it all the more fun!!!!

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    2 years ago

    Love love this place! Its clean trainers are not only knowledgeable but they are very personable! If you want results come to TFBBC

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    Page 1 of 2

    Ask the Community - HIIT Haven

    How much is the membership?

    Depend is better you call is good prices for you convenient

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    Review Highlights - HIIT Haven

    Started my fitness journey with TFBBC back in August with a ton of angst and uncertainty but I was ready for a change!

    Mentioned in 12 reviews

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    ProEffect Fitness 360 Training

    ProEffect Fitness 360 Training

    4.8(41 reviews)
    2.4 mi

    I just finished 4 weeks/8 sessions with Dan and I am extremely satisfied with my training!…read more Dan is a professional through and through. He tailored my workouts and listened to me. I read someone here say, he's in his office most of time. I say there is some truth to that but I am glad that he doesn't micromanages me! He is still watching through his computer what is happening on the floor. He saw me struggling finding a balance once and he came right out to correct my posture. He is watching at all times and I appreciate that. I also love the encouragement that the gives me. His statement, "you are not here to try, you are here to work" lives rent-free in my head. I push myself harder because I know he believes I can do it. The fee can be a little steep for others but you get what you pay for . I treat it as an investment I am making for myself. I now sleep better, have more energy and feels stronger physically. Lastly, there are quite a few people I've met who have been at this gym for over 3 years. What does that tell you? Hop on!

    After completing my initial month of training, my primary takeaway is that the owner, Dan,…read moredemonstrates a clear lack of engagement and coaching passion. My friend and I terminated our membership after the first month because the coaching model did not match what was advertised. Dan claims to offer 1:1 personal training or small group sessions, but this was far from the reality. Typically, you have to approach his office door and ask what the workout is for the day. If you ask, he might briefly explain the movements; if you don't ask, he won't proactively offer guidance. Throughout the session, the owner remains seated in his office, observing via monitors. He rarely corrects form or offers instruction because he is not actively supervising the floor. On rare, lucky occasions, he might come out, say a few words, and give you a perfunctory high-five when you finish. I also experienced unprofessional practices regarding both pricing and communication. The day following my inquiry, the advertised 2025 price structure (which was $395 for two sessions per week/per month) was removed from the website, and I was subsequently presented with a new, higher rate. Furthermore, his follow-up email used highly deceptive sales language: "Here is what we have available with ongoing special including $50 OFF every package and it is month to month, no contract required nor any other hidden fees (Nutrition guide is also included in the package.)" 2 x per week = 8 sessions in one month, One month package is $395 The issue is that when I sought clarification, Dan stated that the $395 price we were charged was already the rate after the $50 discount was applied. This setup is highly misleading, as the email aggressively advertises a $50 ongoing special off the package, suggesting a lower final price. If you are looking for the dedicated, hands-on Personal Training (1-on-1 or semi-private classes) as described on the website, please consider other options.

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    Every Body's Pilates - Weight station

    Every Body's Pilates

    4.8(81 reviews)
    0.1 mi

    I took one class towards the end of last year (2025) and I loved it! I didn't return until about…read moreFebruary 2026 due to scheduling, but since returning I've been HOOKED. I've tried several different instructors at this studio to see who fits my vibe and I can honestly say, every instructor I've had class with has been 10/10. Marlene, Maki, Linda, and Nicole's classes are the only classes I've had the pleasure of attending. They keep you coming back for more! I've been locked in for about 2-3 times a week for almost 2 months and my results are ... WOW! LOVE LOVE LOVE THIS PLACE!!!

    By far the best Pilates studio in the South Bay! All of the instructors are very knowledgeable and…read morethey have the best priced packages. I have been going to this studio for almost a year. I recently started exploring other studios to find more classes with affordable prices and times that work for me, but nothing beats Every Body's Pilates. I love that the classes are max 10 clients. Small classes allows the instructors to really cater to the clients and ensure proper form is being used, or allows for personal adjustment. Pilates has really helped me with my posture and overall core strength. I love going to a class, trying a new move and being impressed by myself that I can do it. My favorite classes are Wednesday nights with Nicole and Saturday mornings with Maki. Nicole always mixes it up and does a jump class every other week. Maki keeps a great routine for her Saturday morning newbie's class and it's a great reset for me to start my weekend with.

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    Storefront

    HIIT Haven - bootcamps - Updated May 2026

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