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Beach Cities Training

4.9 (44 reviews)
Closed 5:30 am - 1:00 pm
Updated 1 month ago

Services - Beach Cities Training

Personal training

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One of the many challenges
Luz R.

Merrit is amazing! I've had 2 cervical spine surgeries and one shoulder surgery. Before I began training with Merrit, I had resigned to the fact that there were certain physical activities I could not do, ever. Merrit has challenged me and in these challenges she has made me step out of my comfort zone and I have even surprised myself! It's this dedication and loyalty to her clients that makes her amazing!!! I still have a ways to go to get to my goal, but I know that with Merrit will help me get there!!!

Pressing though my humpday!!

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8 years ago

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6 years ago

I've been going here for a few weeks and it's been great. Effective, accessible (not intimidating) and affordable. Already seeing results.

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Review Highlights - Beach Cities Training

Honestly, you won't find a personal trainer as top notch as Merrit with an amazing facility for the price.

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Beach Life Fitness Boutique

Beach Life Fitness Boutique

4.9
(68 reviews)
2.0 mi
Women-owned & operated
Boutique

I've taken Samantha Tobey Garcia's belly dance and Pilates classes at Beachlife Fitness before, and…read moreI just took her Somatic Movement class for the first time. I seriously loved it so much! Sam knows a variety of different movement and healing modalities, and somehow she blends them all together in a way that just works. Every class I've experienced with her feels different and interesting. She's also just a really fun, down-to-earth person who makes everyone feel welcome. She's real, approachable, and has such great energy. Sam's belly dance and pilates classes are SO much fun! They're high energy, great exercise, and you leave feeling happy. You don't have to know what you are doing at all--she is super beginner friendly but also offers challenges to people with more experience. If you're looking for something that's different from your typical fitness class, I can't recommend Samantha enough. She brings so much knowledge and heart into everything she teaches. The somatic class was amazing. I wasn't sure what to expect at all when I signed up. I just knew I was going. I have done somatic work with therapists and such in the past, so I'm not a newbie to the concepts but I had never attended a "Somatics Movement" class before. We danced, shook our bodies like animals, did primal screams (which was an awesome release!), learned ways to calm our nervous systems and regulate the vagus nerve, and so so much more, then ended with a beautiful guided meditation and sound bath. The room itself felt incredibly cozy with soft lighting, candles, pillows, and essential oils. All these little touches made it feel really special. I highly recommend this class and any that Sam teaches.

Puppies and Pilates here with Christy was the most wholesome and cutest event I have been to in…read moresuch a long time !! I HIGHLY recommend it for all / all abilities. It was so fun and we could not stop smiling the entire time.

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Retro Aerobics!
Retro Aerobics!
Pilates reformer classes!
Pilates reformer classes!
Jumpsport mini trampoline workouts are the perfect non impact cardio and strength workout!

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Jumpsport mini trampoline workouts are the perfect non impact cardio and strength workout!
Dara Mazzie Fitness

Dara Mazzie Fitness

5.0
(23 reviews)
2.3 mi

I have been working out with Dara for 6 months and it has been amazing! After so long every workout…read moreis still unique and challenging. I find myself surprised that she is still able to workout my muscles at new angles and really push me - i love to pushed! I have become more fit and noticed muscles develop that I never had before. What really sets Dara apart from other trainers is that she cares and she listens. She was the first trainer to ever point out that I bend my knees together. In our consultation I mentioned that I wanted to focus on legs and gluts and she never forgot that. She also puts in effort outside of your sessions. If you want her to she will remind you to workout on your days off and follow your nutrition, providing feedback and tips. I highly recommend Dara to anyone looking for a top notch personal trainer to help you get and stay in shape.

I can't believe my how much better and in shape my body is after only less than 6 months of working…read moreout with Dara! I did targeted areas of working out for 2-3x per wk. Focused on glutes and abs. Dara made sure to switch up the workouts every week so I never got bored. She adjusted the intensity as time went on. Her studio is clean and cute! Check her out as she's the best in southbay!

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I am an NASM certified personal trainer and fitness nutrition specialist training from a private studio in Redondo Beach, Califo
I am an NASM certified personal trainer and fitness nutrition specialist training from a private studio in Redondo Beach, Califo
This doesn't even look like the same person! My client worked very hard for a year to get these results '
This doesn't even look like the same person! My client worked very hard for a year to get these results '
My before and after shots! Amazing!!!

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My before and after shots! Amazing!!!
Allegiate Gym

Allegiate Gym

5.0
(41 reviews)
0.1 mi

Definitely I recommend Allegiate Gym, My story started with another Camp that I did in 2019 and I…read moregot injured then COVID showed in our lives and I stopped excising. Sadly I didn't followed a schedule to work out my body for 4 years giving priority to my job and family. I got definitely scared of my mobility every day getting worst until I felt I couldn't even breath when Tieng my shoes. I randomly was scrolling on Facebook and I saw an add about Allegiate and I contacted them Coddy contacted me back and since then I felt hope. I don't want to feel my body stuck anymore. I signed the 6 Weeks Challenge everything was really smooth. Then Corbin took my Consultation and he committed with me to help me as well as Tony and José they are amazing couches. They are professional and dedicated to their jobs. If I cant preform an exercise they aske me in a scale how painful it is and they help me with another exercise. And how to forget about Sabrina she is a sweetheart and a giver, she is a hugger and always encourages me. Corbin & Tony knowledge is amazing and super helpful. It's not easy but it is worth it and my knee is stronger only in 4 weeks. I dint take pictures of the place because I don't know if they are allow. Sometimes humans take for granted our health and we spend so much money in what it hurts our body. These Gym and Team are a must in your life. I feel I am recovering my energy and mobility. Thank you Allegiate Gym. (Now I signed to be not a challenger but a member) Come and enjoy 100%.

I absolutely loved working with everyone at this gym. I was able to go in 3 times a week for the…read morestrengths classes, and I gradually felt more comfortable with program and the routine of it. The coaches are super knowledgeable and encouraging, and I definitely noticed a difference in my strength and how I felt in my body after only a month.

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Allegiate Gym
Allegiate Gym
Allegiate Gym

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Dave Fisher's Powerhouse Gym Torrance

Dave Fisher's Powerhouse Gym Torrance

4.4
(187 reviews)
1.2 mi

As I mentioned in my previous review, I think the only knock on this gym is that there is not…read moreenough cardio equipment but all that being said it's a lifters gym so that makes sense. The place is always clean, weights are always put away, clientele is always for the most part working out, not carrying on with conversations or taking or making their own video production of their workout because they're an influencer, which don't give me wrong they are still here, but they're far a few between the other gyms. They offer ready-made meals, every kind of protein drink that you can come up with along with waters a place to sit and rest so you really can't go wrong with this gym. The owner Dave, his wife and the staff are all really really, really nice people.

I have been a paying member of this gym and have generally enjoyed the facility, but my recent…read moreexperience with one of the night-shift employees was extremely disappointing. I purchased guest passes so I could bring my son to experience the gym. Instead of being welcoming or professional, the employee openly expressed that he did not like my son and stated that he would refuse to sell me guest passes in the future. I found this behavior completely inappropriate and unprofessional. Guest passes are offered by the gym as a service to members, and personal opinions about a member's family should never influence whether that service is provided. The employee's comments made both my son and me feel uncomfortable and unwelcome. I expect staff to treat all members and guests with respect, regardless of personal feelings. Management should address this issue and ensure employees maintain a professional attitude when interacting with customers.

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Dave Fisher's Powerhouse Gym, weight training
Dave Fisher's Powerhouse Gym, weight training
Dave Fisher's Powerhouse Gym
Dave Fisher's Powerhouse Gym
Two legends one roof, Ramon Dino and Kai Greene enjoyed our facilities for the day.

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Two legends one roof, Ramon Dino and Kai Greene enjoyed our facilities for the day.
BFT Redondo Beach

BFT Redondo Beach

5.0
(5 reviews)
1.9 mi

I enjoy coming to this gym because it has a very different and positive vibe. Classes are…read morerelatively small and you don't feel overwhelmed like you do in humongous fitness gym facilities. All of the coaches here are great and Ethan especially, with his consistently high-energy, is encouraging and motivating to all the participants! Highly recommend trying this gym and see how you like it!

Get ready for a fast paced, high energy, and intense workout!! There are at least 2 coaches in…read moreevery class I've been to so there's always hands on assistance available for modifications or general questions. Coach Ethan is awesome!! The classes I attended typically have a 2 or 3 zone structure with 8-12 different stations or workout prompts. If you're looking for a total body workout you will definitely hit all the zone here! We were so sore in the best way afterwards, but we still wanted to come back. I really like how they combine different forms of cardio like treadmill, rower, bike, and skierg. The staff if sooooo friendly and they have all different tiers for membership including single drop in rates, class packages, and unlimited (around $220). I'd highly encourage you to check out a class. They also offer yoga, kettlebell workshops and more! Parking is easy too and there's a cute coffee shop right next door to stop by before or after your session. You will never get bored here as the structure is always changing but with core moves still there.

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BFT Redondo Beach
BFT Redondo Beach
BFT Redondo Beach

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Beach Cities Training - healthtrainers - Updated July 2026

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