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Soul Tasty

4.2 (261 reviews)
ModerateSoul Food, Seafood
Updated 1 month ago

Order Soul Tasty Takeout or Delivery

Soul Tasty Photos

SOUL TASTY ATMOSPHERE

What's the vibe?
Moderate noise
Casual
Good for groups
Good for kids

Recommended Reviews - Soul Tasty

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Reviews With Photos

Cajun shrimp, Mac n cheese, collard greens
Christina L.

One plate, four reasons to come back--Cajun shrimp, mac & cheese, collards and friendly service. Everything was cooked and seasoned to perfection. Hands down a must try when in the area.

Salmon Rasta Pasta (Thursday - Sunday)
Allison C.

We've visited Soul Tasty several times over the years, and we've never been disappointed! Easily some of the best soul food in the state. On this last visit we fell in love with their salmon rasta pasta - they even stuff the salmon with crab and it was SO good. Grits just like you get in the south and super cheesy mac. I wish I lived closer to their delivery area because I would order from them all the time! Always a treat for delicious comfort food.

Fried Fish Sandwich
Stephen M.

Soul Tasty has been a regular spot for me in the Stamford area for the past few years. I like to keep it consistent, grabbing their entree with the mac & cheese and candied yams sides. Those two are match made in food heaven, I promise. The fried chicken's my go-to main, and it's pretty solid, especially if you're generous with the hot sauce. Visiting during lunch hours, I noticed they had a $5 fish sandwich, so I decided to give it a try. While the sandwich was flavorful, the tilapia carried a pronounced and lingering fishy taste that lasted well after I finished eating. I paired all of that with a giant, delicious container of Kool-Aid- because, why not? Overall, stick to the classics, and Soul Tasty won't let you down.

Large Dinner: Turkey chopped bbq,  Candied Yams, Collard Greens, Mac & Cheese
Markus D L.

CT lacks good Soul food, but this place is on the right track! Hennessy Wings are a favorite. They are not on the paper menu or listed in the restaurant, but they are available when you order online. Delicious!!! The Chopped Bbq (pork) is my usual go to. I loved it when they first opened, now I must admit I doctor it up by adding a little ac vinegar when I get home. Fried chicken is good and it travels well. The pork chops are yummy. I don't eat potato salad, but it has mixed reviews from friends 'n fam... not consistent. String beans are mixed with carrots and were surprisingly good. Greens are typically good, but also inconsistent, sometimes a little too salty, sometimes sweet. Mac 'n cheese is always great!!! Black eyed peas, Yum! Yams, also Yum! My only issue with Soul Tasty is consistency. You can taste the difference when different ppl cook. Most times it's great, Sometimes it's just good. I think they may have trouble finding help, but the customer service is usually on point! Seems like that's one thing that the owner stresses. Really appreciate that! Even with some of the inconsistencies in the food, I am still giving this place 5 stars. They are one of the best Soul Food restaurants in Connecticut and I want them to continue to succeed.

Chicken tenders and Dirty Rice
Jacob M.

Stopped here on the way to a concert. Fast service. Very friendly staff. Food was very delicious.

Store front
Alessandra R.

I randomly came across this spot looking for a place to eat near Stamford Hospital. I was in a rush to get back to work so I didn't look at the menu. I ordered fried chicken spicy with Mac n cheese during lunch. After viewing it afterwards I think it was supposed to come with a spice cake ‍. The spicy chicken didn't have enough flavor for my liking, didn't taste like it was marinated in buttermilk or anything. The Mac n cheese tasted authentic. I might come again and try some other items on the menu, or I might not.

Cynthia A.

Visited from Jersey and the chicken and waffles were delicious. They're were nicely seasoned and fresh. I went in around 11am on Tuesday and was the only one dining in. Most people were doing takeout. I loved the art work and decors both outside and inside of the spot. For those driving to this location is seems as if there are limited street parking available. All in all I would make the trip for Jersey again to try other items in this menue. I recommend anyone from Stamford try this spot if they have not already.

Dirty rice, Candied yams and Hennessy wings
Christine R.

Soul Tasty is a nice cozy southern restaurant. We all know that Covid is still out there so we have to be extremely careful when venturing outside. I felt comfortable and safe in this restaurant. The staff were wearing their mask properly and they had on gloves. They also had a touchless system to pay for your food. Of course I took my food to go and it was still piping hot when I got home. I ordered the dirty rice, candied yams and Hennessy wings. Everything was nicely prepared and the Hennessy wings had a nice kick to it and I'm not a Hennessy drinker but I loved the wings. I also had their fried fish and their breakfast with their cheesy grits. Its definitely worth the trip.

Fried Chicken w Collard Greens Baked Macaroni and Cheese

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6 months ago

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2 years ago

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7 months ago

Good flavor nice and well done grilled wings , great flavor on the sweet sauce and would highly recommend

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Business owner information

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Soul T.

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3 years ago

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1 year ago

ABSOLUTELY AMAZING FOOD, I knew it was gonna be good that's it right across the street from the projects lmaoo

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2 years ago

Fiyah super hot Fiyah every time love the hot honey BBQ pork chop this place is a go to in Stamford

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Soul T.

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2 years ago

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Ask the Community - Soul Tasty

Do you use pork or lard in your greens, frying oil, or anything else on the menu?

Do they have nashville hot chicken?

Yes we do, al day everyday!

How's the henny wings?

Pretty freaking amazing!! Lol every Wednesday we have them as well as lemon pepper wings and the third option changes from week to week! Hope to see you soon

View All 6 Questions

Fish Restaurant + Bar - Mismatched Oyster on Black Squid Ink Linguini

Fish Restaurant + Bar

4.0(401 reviews)
0.5 mi
•$$$

My husband and I stopped in for a nice meal while in downtown Stamford, and we were impressed!…read moreTruly a great place for a seafood lover. The lobster mac and cheese was delicious, and we liked how you could choose any cooking method, fish, sauce, and side to make your own meal. Our waitress was attentive and friendly, with everything coming out from the kitchen in timely manner. Loved the vibe as well!

I dined at F.I.S.H for a pre-birthday dinner after viewing their very elegant-looking website. It…read moreis located at the north end of Bedford Avenue alongside many other restaurants. The inside dining area is more upscale than their more casual outdoor seating area. Upon arrival, the hostess wished me "happy birthday," but that was the only mention of it for the remainder of my visit. The menu includes raw bar items, hot shellfish appetizers, salads, bowls and wraps. However, their main feature is the "Naked Fish." This allows you to choose the type of fish, its preparation, and an accompanying sauce. I chose the branzino, grilled, and with salsa verde. The presentation was absolutely beautiful! The sear on the fish skin was perfectly crisp, the julienned vegetables were well-seasoned, and the sauce had a nice spiciness. Paired with a crisp white wine, it was a delicious dinner! The service was "adequate." The staff who brought bread and my meal to the table were friendlier and more attentive than my server. Perhaps she had too many tables to attend to, but she never asked me how my meal was, and only inquired if I wanted another glass of wine when I was ready for the check. Overall, I was very happy with my meal. However, I expected a little more attentiveness from my server, and perhaps an offer of something special for my birthday.

Photos
Fish Restaurant + Bar
Fish Restaurant + Bar
Fish Restaurant + Bar - Updated Happy Hour Menu

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Updated Happy Hour Menu

Puerto Vallarta - Stamford - guac

Puerto Vallarta - Stamford

4.0(143 reviews)
0.4 mi
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While in town we were looking for something that was open later & came across this place…read more We stopped by & once seated we started with some Drinks I had a Paloma, cool glass & pretty good taste wise hubby had the dragon fruit special cocktail, it was good as well. They start u off with chips & salsa not bad good chips salsa had a nice kick. On the food we got a few items Costillas de Elote , corn was very good nice taste good dipping sauce. Next the taquitos lindos, chicken taquitos very good with the guacamole, cheese & tomatoes very tasty, also good with the chips. Also had the Camarones con coco, nice tasting shrimp good sauce as well. & lastly the Enchiladas Suiza , steak with the green sauce yumm they were delicious. After dinner we went next door since we heard the music was nice & loud, we sat at the bar & kept it simple with some Coronas, not bad. Nice size restaurant with a fun, funky decor. Decent looking bar area, music was not bad overall service was good at the restaurant & at the bar, it was a good way to finish the night, we enjoyed our time here food overall was great!

Came here for a business dinner on a Thursday and it was not too busy…read more Complimentary tortilla crisps to start. The guacamole was really good. Yes they make it for you table-side and you can adjust the spice level. Even mild, it had a lot of flavor. Tuna tartare was my favorite appetizer here. Crispy birria tacos were decent too. The elotes were good too but hard to eat at a business dinner. I got the Marea Alta I think. They make it woth seasonal fish which was red snapper. I didn't know it was going to be as gnarly as it came out. The fish was very crispy and the filling was good, not overcooked with a flavorful sauce. I got the hibi-coco cocktail which was a little too sweet for me.

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Puerto Vallarta - Stamford - Making guac

Making guac

Puerto Vallarta - Stamford - Octopuses

Octopuses

Puerto Vallarta - Stamford

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Soul Tasty - soulfood - Updated November 2026

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