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    Somatic School

    5.0 (2 reviews)
    Closed 10:00 am - 3:00 pm

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    Life coach

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    1 year ago

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    1 year ago

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    Happy Food - Start with a free 30-minute phone consultation.

    Happy Food

    (54 reviews)

    Kearny Mesa

    Sam helped me change my life. Prior to meeting Sam, I had been stuck in a rut. I was postpartum…read morealmost two years, and I hadn't lost the weight I had gained despite working out consistently and eating relatively healthy. It wasn't until I started working with Sam that I realized my idea of healthy, really didn't take into consideration some fundamental truths about nutrition. I quickly learned in my 1:1 sessions how I needed to pivot, and Sam helped me overcome some fears and unfounded food beliefs I had been carrying around. While I believe what Sam is doing should be provided to everyone and especially to school ages children, I am just lucky enough to have gone on Yelp, taken a chance with her, and had the absolute best 6 months of my life. Not only did Sam help me reinvent some of my eating habits, but she changed the trajectory of my health and I believe supported my fertility and conception of baby#2. I highly recommend Sam as a nutritionist, she really invests in you as a person and your healthy future. Thanks Sam!

    My life is better in so many ways since meeting Sam! Sam has helped me focus on ME! While my…read moreinitial goal was weight loss, Sam opened my eyes to so much more besides blaming it on food. She showed me how to view food differently. She showed me the how, the why, and everything in between from becoming a better eater but being a better person to myself! I have more clarity on how food affects my body, more knowledgeable about different foods, how to cook them to taste delicious, and it's ok to have a bad moment, there is no judgment. I recognize now how important sleep is and how stress builds on negative outcomes. I am mentally stronger when it comes to food that I actually read the ingredients on every label that enters my home. I am more mindful of my eating habits and eating slowly. Sam taught me to see food as medicine and that changed how I view food. Don't get me wrong, I'll have a cheat meal here and there, but I stay mindful with no judgement, and I can't thank Sam enough for instilling positive vibes and energy into my life! Sam helped me overcome, not only how to become a better eater for me, but for my family. I was also going through one of the hardest times in my life, and I could not have gotten through it without her. I HIGHLY recommend Sam!

    Urban Light Sanctuary - The Owner

    Urban Light Sanctuary

    (6 reviews)

    North Park

    De-stress, relax and rejuvenate are typically the motivations that sponsor my looking for a…read moreskilled, adept and diversified therapist. Recently, due to injuries and various health conditions, I was looking for someone with a truly healing disposition. After a couple of sessions with Zara, I'm thrilled beyond expression to have found such a therapeutic touch. Within the first few minutes on the table, I was astonished at her level of intuitive perception when it came to what my body was processing. Assisting with a chronic condition, increasing range of motion and ultimately bringing the ability to take a deep breath...brought a sense of relief I've needed for far too long! I am utterly amazed with the level of insight she brought to helping increase the limitations with which I've been struggling. In my opinion...it's difficult to find someone who possesses such a broad spectrum of modalities from which to practice their gifts, let alone to do it so innately and so incredibly! I'm so grateful to have found such a healing and heart centered space. I highly recommend!!

    Purchased a Groupon for this service and was told there are no openings until next month. I…read moreunderstand businesses can be booked out, but I was surprised by the scheduling delay given the type of service being offered. When I expressed concern about the availability and process, the response I received was dismissive. I was told to "blame Groupon" and that they do not get paid until clients are seen, which did not address my concern as a customer given I pre paid for a service that is not prioritized. Overall, the experience did not feel client-centered or transparent, and I personally did not feel comfortable moving forward with booking after that interaction. If you have clients you've been working with for 10 years, then you definitely don't need my money.

    Tara Coleman

    Tara Coleman

    (33 reviews)

    Banker's Hill

    Tara helped me sort through all the nutritional knowledge acquired in my 50+ years while helping me…read moreunderstand the emotional aspect of my food choices. She is more than a meal planner; she provided me with the insight as to why I make the food choices I do. The difference was with her personalized approach and her ability to see and understand my needs. After working with Tara for 6 months, I confidently navigated various situations with success. I feel better thanks to Tara!

    This review is long overdue. Tara is fantastic. I have shared my very positive experience with her…read morewith everyone in my personal circle and really should have left a review forever ago. It is clear that she is in the right profession. Not only is she so intelligent and an expert in her field but she shares knowledge in an approachable way, little rid bits of information in each session that gives you just enough to focus on a realistic goal with a positive outlook without feeling like you're drowning in information. In an age with endless information online, she cuts through the BS and gives you a tailored and well researched (and very effective) way to take back your relationship with food in a healthy mindful way without feeling restrictive or punitive. It's taken me 30 years to finally have a good relationship with food and take back my health. I have failed many many times to do it alone and without Tara I'm sure I would've continued that cycle without seeing the long term progress I craved. If you are on the fence about reaching out to her for a consultation, you will not regret it!!

    Sweat Society - Personal Training

    Sweat Society

    (56 reviews)

    Hillcrest

    Neely is the best! She is patient and always makes sure you are comfortabl! doesn't over push which…read moremakes it easy to become consistent! Arpwave has been the biggest game changer in my life! has Greatly reduced my back to almost 0. getting back to being able to my old activities all thanks to Neely!!

    Neely is the trainer you're looking for!…read more As a 40-something ex-athlete with multiple old injuries, the arthritis in my knees was stopping me from being able to do the things I wanted to do, like play pickleball or practice yoga. I had originally found Neely over covid when she was leading virtual strength classes, and I reached out to her after the world opened up again to see if she could help me with my arthritis pain. Fast forward almost three years later: Neely has helped me build up my strength to the point where I can do things without thinking about them or worrying if something will aggravate my knees. Over the last three years I have injured myself again multiple times (a meniscus tear last year and a torn calf earlier this year), and each time Neely helped me recover faster and get back to building strength. I haven't had good experiences with physical therapists and I was worried about trying a personal trainer, but I'm so happy I did! Neely works with you to meet you where you are today and build a program that progressively gets you to where you want to be. I love that she supports me and adapts my workouts for how I'm feeling and what's going on in my life outside of the studio. If you're looking for a trainer who has experience with injuries and rehab, Neely is your girl!

    Kyra Kare Health & Wellness

    Kyra Kare Health & Wellness

    (43 reviews)

    To begin, you cannot find a place with better staff than Kyra Kare. Though I haven't worked with…read moreeveryone, EVERYONE is amazing! Hannelore is the sweetest and so caring. Andrea is incredible and was truly the first person I encountered at Kyra Kare years ago and is so magical at drawing blood I can never even feel it! Dr. Ramos is truly dedicated to getting you to where you want to be and has been instrumental in my healing journey to be my best and healthiest self. Dr. Mari is also incredibly knowledgeable and skilled and especially in the world of homeopathy! I cannot even begin to express my gratitude and love for this place. I started coming here in early 2023 for vitamin injections. I used to occasionally get them somewhere else but found them and wanted to give it a try because I had also been thinking about the idea of getting a naturopath. I'm SO GLAD I DID. I loved the environment so much that after a view visits of vitamin injections I decided to setup a free phone call with Dr. Ramos (who was the sole naturopath at the clinic at the time--there are several incredible ones now!) to go over my goals and concerns to see if it would be a right fit. At first my biggest concern was hormones because my mother and her sister both had estrogen sensitive breast cancer and I wanted to get ahead of that potentially. Well, when my appointment rolls around, I was experiencing a horrible eczema flare up. Things shifted from that to addressing the current concern which was my skin. We did bloodwork and came up with a plan and within a few weeks my skin was so clear I was so happy! Fast forward to summer of 2025. I was suffering the absolute worst flare up of my life which was worsened further by a medication prescribed by my allergist. I felt hopeless and suffered for months before finally coming back to Kyra Kare because I was in so much pain and so self conscious even leaving my house. I knew what had always given me a boost was an IV. I sucked it up, made an appointment, came in and was greeted with so much care and compassion and both Dr. Ramos and Dr. Mari quickly came up with the perfect drip for me. At the end of it I was already feeling so much better. Dr. Mari has been so amazing at recommending IVs for me too! She's so sweet and so knowledgeable! I re-established care w/ Dr. Ramos and did another round of bloodwork and came up with a game plan once again and the results astounded not only myself but also my Dermatologist and Primary Care Physician. Within just 4 weeks my skin was healing so rapidly just as it had the first time I worked with Dr. Ramos the year and a half prior. You have to be willing to put in the work and be consistent because healing is a team effort as you need to be committed to the protocols prescribed to you too. I cannot say enough good things and have recommended so many friends and family here and will never stop recommending them! The photos are just a few weeks apart and it's truly thanks to the help of everyone at Kyra Kare.

    I've been coming here consistently to get my vitamin injections and occasional IVs…read more Andrea is so comforting and professional. She takes the time to make you feel at ease, and her expertise really shows. The injections and infusions truly work every time I get them, I feel so much better. They make a big difference in my overall energy and well-being. Highly recommend!

    Somatic School - healthcoach - Updated May 2026

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