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    Andrea Lambert

    5.0 (21 reviews)
    Closed 9:00 am - 5:00 pm

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    Life coach

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    Ask the Community - Andrea Lambert

    Review Highlights - Andrea Lambert

    During the coaching, she had such a good sense of who I was and the values that were important to me.

    Mentioned in 5 reviews

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    Kearny Mesa

    Sam helped me change my life. Prior to meeting Sam, I had been stuck in a rut. I was postpartum…read morealmost two years, and I hadn't lost the weight I had gained despite working out consistently and eating relatively healthy. It wasn't until I started working with Sam that I realized my idea of healthy, really didn't take into consideration some fundamental truths about nutrition. I quickly learned in my 1:1 sessions how I needed to pivot, and Sam helped me overcome some fears and unfounded food beliefs I had been carrying around. While I believe what Sam is doing should be provided to everyone and especially to school ages children, I am just lucky enough to have gone on Yelp, taken a chance with her, and had the absolute best 6 months of my life. Not only did Sam help me reinvent some of my eating habits, but she changed the trajectory of my health and I believe supported my fertility and conception of baby#2. I highly recommend Sam as a nutritionist, she really invests in you as a person and your healthy future. Thanks Sam!

    My life is better in so many ways since meeting Sam! Sam has helped me focus on ME! While my…read moreinitial goal was weight loss, Sam opened my eyes to so much more besides blaming it on food. She showed me how to view food differently. She showed me the how, the why, and everything in between from becoming a better eater but being a better person to myself! I have more clarity on how food affects my body, more knowledgeable about different foods, how to cook them to taste delicious, and it's ok to have a bad moment, there is no judgment. I recognize now how important sleep is and how stress builds on negative outcomes. I am mentally stronger when it comes to food that I actually read the ingredients on every label that enters my home. I am more mindful of my eating habits and eating slowly. Sam taught me to see food as medicine and that changed how I view food. Don't get me wrong, I'll have a cheat meal here and there, but I stay mindful with no judgement, and I can't thank Sam enough for instilling positive vibes and energy into my life! Sam helped me overcome, not only how to become a better eater for me, but for my family. I was also going through one of the hardest times in my life, and I could not have gotten through it without her. I HIGHLY recommend Sam!

    Coaching with Crystal Stone

    Coaching with Crystal Stone

    (17 reviews)

    Sorrento Valley

    Crystal Stone is just such a beautiful Soul. I started coming to her back in August (it's November…read morenow) when I was looking for some guidance in my life. You know those points in life where you just feel like you need some help?? I had a phone consultation with her and just everything that I was wanting to improve for myself she was knowledgeable about. I was looking to cultivate self love, self care, confidence, boundaries, reassurance in myself and in my work, etc and after talking with her I set up my first appt. When we first met, she did an assessment of all parts of myself and my life which I love because it showed me that she was going to show up for every part of me and help me show up for every part of me too. Every appointment I've been gifted with so much knowledge on how to have better boundaries, self forgiveness (this was an eye opener) how to have better relationship with myself and others, self care, self love, confidence, letting go, healing, emotional detoxing, and even info on my body (my cycle)! And There's still more learn! Every appointment with her never seems like long enough. I wish I could sit with her for hours. She has so much knowledge to share! She is so kind and gentle and just helps you feel so balanced. If you are seeking a better you, Crystal can most definitely help you achieve it! Thank you Crystal! XO

    Crystal saved me! She helped me find my JOY!…read more When I first started seeing Crystal, I was broken, stressed and depressed with tears falling down my face. The first thing that really struck me about Crystal is that I instantly felt comfortable around her. She listened to me and helped me get my life back. She encouraged me to love myself and through several exercises, she helped me to develop a plan for self-care, setting boundaries and for turning dreams into a reality. Crystal is compassionate, wise, professional, caring, helpful and vulnerable. She is very well-read and she loves what she does. Because of these reasons she is dedicated to helping people turn their lives around. She is helped me get back on track personally and professionally. I am waking up early, going to the gym, cooking, traveling and enjoying all of the wonderful joys in my life with my lovely family. Thank you, Crystal! I am forever grateful for you!

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    I began seeing Dr. Brandy Augustine three years ago during my senior year of college, after…read moreexhausting all other options. At the time, I was experiencing severe dizziness when standing or sitting, neck swelling, blurred vision, extreme fatigue, and an overall inability to complete daily tasks. Despite seeing numerous doctors, no one was able to determine the cause of my symptoms. Feeling frustrated and overwhelmed, I turned to Dr. Augustine. From my very first visit, she was able to identify the root causes of my health issues and created a personalized supplement plan tailored to my needs. As I continued treatment, I gradually began to feel my body heal. Each month, I noticed another symptom disappear. Within a year, I had my life back. I felt and looked like a completely new person. I continue to see Dr. Augustine on a monthly basis to ensure my body receives the ongoing support it needs. I cannot recommend Dr. Brandy Augustine highly enough, she truly changed my life.

    Brandy Augustine's learned and applied knowledge in the field of nutrition, herbal medicine,…read moreanatomy, and applied kinesiology is both astounding and outstanding! Her ability to get to long held root issues concealed in the deepest layers of the body is rare, so too her capacity for empowering clients with tools to self-care by sharing from her vast well/wealth of knowledge. I'd struggled with fatigue, hair loss, low to no motivation, brain fog, headaches... from which Brandy helped right bad bacteria, yeast overgrowth, anaemia, and parasites- the evidence of which could be found in my a.m. constitution! It's REAL REAL. Through her guidance in cleansing and replenishing my body/mind I've more energy, motivation, clearer thought processes (parasites literally have a consciousness of their own), and my digestion and elimination is on point! She also pulled me off the ledge of insanity in thinking that anything short of a whole foods, ancestral diet is truth. Pudding=proof. Brandy was/is a prayer answered as she came into my life during a pretty low time in health and mindset. Her expertise and insight has benefitted me and by proxy my family and friends greatly and got me turned onto a more stable, vibrant, and consistent version of my Self for which I'm eternally thankful. Natural medicine, diet, and energetic healing is the real O.G., and if you're looking for TRUTH and results on your path to healing and health outside of a maligned, compartmentalized, oil-based, allopathic model of uncare, Brandy's where it's at. The investment of time, money, and discipline to heal the mind and body long term is WELL worth it. Thank you Brandy!

    Sweat Society - Personal Training

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    (56 reviews)

    Hillcrest

    Neely is the best! She is patient and always makes sure you are comfortabl! doesn't over push which…read moremakes it easy to become consistent! Arpwave has been the biggest game changer in my life! has Greatly reduced my back to almost 0. getting back to being able to my old activities all thanks to Neely!!

    Neely is the trainer you're looking for!…read more As a 40-something ex-athlete with multiple old injuries, the arthritis in my knees was stopping me from being able to do the things I wanted to do, like play pickleball or practice yoga. I had originally found Neely over covid when she was leading virtual strength classes, and I reached out to her after the world opened up again to see if she could help me with my arthritis pain. Fast forward almost three years later: Neely has helped me build up my strength to the point where I can do things without thinking about them or worrying if something will aggravate my knees. Over the last three years I have injured myself again multiple times (a meniscus tear last year and a torn calf earlier this year), and each time Neely helped me recover faster and get back to building strength. I haven't had good experiences with physical therapists and I was worried about trying a personal trainer, but I'm so happy I did! Neely works with you to meet you where you are today and build a program that progressively gets you to where you want to be. I love that she supports me and adapts my workouts for how I'm feeling and what's going on in my life outside of the studio. If you're looking for a trainer who has experience with injuries and rehab, Neely is your girl!

    Tara Coleman

    Tara Coleman

    (33 reviews)

    Banker's Hill

    Tara helped me sort through all the nutritional knowledge acquired in my 50+ years while helping me…read moreunderstand the emotional aspect of my food choices. She is more than a meal planner; she provided me with the insight as to why I make the food choices I do. The difference was with her personalized approach and her ability to see and understand my needs. After working with Tara for 6 months, I confidently navigated various situations with success. I feel better thanks to Tara!

    This review is long overdue. Tara is fantastic. I have shared my very positive experience with her…read morewith everyone in my personal circle and really should have left a review forever ago. It is clear that she is in the right profession. Not only is she so intelligent and an expert in her field but she shares knowledge in an approachable way, little rid bits of information in each session that gives you just enough to focus on a realistic goal with a positive outlook without feeling like you're drowning in information. In an age with endless information online, she cuts through the BS and gives you a tailored and well researched (and very effective) way to take back your relationship with food in a healthy mindful way without feeling restrictive or punitive. It's taken me 30 years to finally have a good relationship with food and take back my health. I have failed many many times to do it alone and without Tara I'm sure I would've continued that cycle without seeing the long term progress I craved. If you are on the fence about reaching out to her for a consultation, you will not regret it!!

    Andrea Lambert - lifecoach - Updated May 2026

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