The Health Bar is a tiny spot I almost missed between America's Best and Five Below, but I'm glad I…read morefound it. The place was packed, which told me right away it had to be good. I ordered a chicken wrap and a "muscle shake." The wrap was crazy flavorful -- honestly the best part. The shake was just okay taste‑wise, but you can tell it was clean and not full of sugar. Only downside is the place is really small and kind of hard to spot, but parking is easy and the service was great. They helped me pick my wrap and were super polite. Overall, a great little spot.

Ordered 2 wraps, both delicious and very fresh ingredients. Made fast but with care. Staff…read moreknowledgable and polite. We are going back to try their smoothies, they also offer protein in several. The place is newly decorated, very cute and clean.

This place is AWESOME. Ramen, Pho, nutella crepes, novelty, snacks... They are so nice, too. If I…read morelived here, I'd be here 4 times a week. Quick service, clean clean clean place.

This place was very welcoming and cute inside. The boba was very good and just enough sugar. They…read morehave a good selection of choices of popping boba and tapioca. Definitely would recommend! Not too pricey either!

**INITIAL REVIEW**…read more Some of you know that I am often brought to historic downtowns and villages in hopes of "letterbox seeding" them. As I get close to concluding Historic Downtown Melbourne/Melbourne Main Street, I am moving both south to Sebastian Riverview Area and north to the Eau Gallie Art District. Today, I decided to further check out the Sebastian Riverview Area and it looks like I'll be getting more done here as I discover more "mom n' pop" shops. One of the restaurants in the area I've been to before is Cafe Latte da. Located on the northside of the Sebastian Riverview Area on the riverside of US-1 (across the street from The District), Cafe Latte da is a smallish shop ran by two women. It is a quaint coffee shop that looks like stepping into grandma's house, well, at least the view you'd think seen on classic television, especially on Lifetime. The women are very kind. Very friendly and admirable and I had such a nice conversation with them. As for the food, it was delicious for what they have. Definitely a place you want to support. Now for the overall criticism. As much as I like this place, I most stress critical points that may be a factor for other patrons. For starters, the two women seem to be the only ones running this place, so there is a layer of grime often associated with homes ran by older people. Each menu had a bit of stickiness to it. For me, not a problem. But I know it can be an issue for others. It is quite evident things need to be wiped down. You can especially see crumbs on certain displays. Next, the food menu is good, but can be limited given the limits they have. Take that as you may, but so far, everything they had served me was delicious which is the more important factor in my opinion. Ultimately, I am going to give an overall rating of three out of five stars. It is good to go here if you can be graceful on some things. But there are some, especially some of my friends who are germiphobes and get uppity if a restroom doesn't have a means to open the door without using your hands. Still, give these ladies and their coffee shop some love. They are pillars in expressing and progressing the community with all the local artists displaying their art, events, and activities they support. I truly hope someone can give them the assistance they need because this place is great, but I can sense there can be issues others might see, especially with certain priviledges we Americans have when it comes to eating out.,

Cute kitschy place filled with what appear to be regulars. Service was decent but my drink wasn't…read moregreat--my latte was milk heavy and I barely tasted any coffee. I don't think it's a place I would frequent, but it was nice to stop in once.

10/10 experience!! Absolutely recommend this cutie coffee shop…read more It's hidden in the Pro Health Center! Can't wait to try the matcha!

Highly recommend. Great food, they don't use sugar, tasty treats with protein. Really pleasant…read morestaff. Can't say enough good about this place

**INITIAL REVIEW**…read more North Indian River County, specifically Sebastian and Fellsmere have a very limited kava community scene. As a matter of fact, I can boldly say as of the publication of this review, the only mainstream kava business this area has is in Riverview with an Island Root Kava, which happens to be the biggest kave organization in the United States at least. And though I have no issues with Island Root Kava, I prefer local mom n' pop kava bars, and fortunately for Sebastian, they have one, Valhalla Coffee & Kava (which I will shorthand simply to Valhalla for the remainder of this review). Yes, by its name, Valhalla is also a coffee shop, but they also serve tea - both traditional and kratom - food, and also a vape shop. Given how small Sebastian is compared to other communities/towns in Indian River County, Valhalla being a "one-and-all" stop for these specific genres of business seems to work tenfold for them. Valhalla is located in the heart of residential Sebastian, right between the businesses close to I-95 (just east of the interstate) and Riverview which is also Downtown Sebastian. They are the eastern-most business in a small multi-business building which consists of them and two or three other businesses including a church. You will also know it is the right place as there is a fountain in the center of a very little "courtyard." Valhalla is quite a small place compared to other kava bars I have been to. I can even daresay they are smaller than my home kava bar, Kalea Kava. It works for them though as they are more than just kava (and kratom). They have a wide selection of coffee and traditional teas, and food, especially breakfast. Starting with their menu, I had a fair share of what they have to offer. For kava, most of what they offer are company products in which they provide for sale, but their two in-house kava shots, Odin's Nectar and Ragnar's Reef, are highly-concentrated kava shots with a lot of flavor. Pertaining to the "norm" menu items, their iced coffee is good for what they offer and they have numerous options to enhance the flavor including different sugars and syrups. So nothing unique, but you can make a simple iced coffee to your preference easy-peasy. And lastly, their food options are simple fair primarily on sandwiches. I had their grilled cheese and quesadilla and they are delicous. Simply made and priced well. I actually had to leave because I kept eating grilled cheese after grilled cheese after grilled cheese. I am a grilled cheese fiend. Ultimately, the biggest reason for me to come here is the community. Unlike other kava communities, this one definitely shows more unity given the fact that Sebastian is definitely more right-leaning. Yet despite where you stand, everyone is kind and respectable to each other, kind of like how it was amongst people in the 90s before political correctness became the cudgel for destruction it is today. Because of its position in the community it is in, I am giving Valhalla a four-out-of-five star rating for this review. If you every stop by, tell Carlin I said hello. He's usually the tender there when I arrive on Friday nights. And if Valhalla remains consistent with their wares and service, I will definitely update this review, giving them their fifth star for consistency.

Ambiance was great; friendly staff; great food and drinks, reasonable prices. Definitely enjoyed…read morethe experience and will definitely be back. Ps I plan on getting back to the bingo on Monday at 11am

Been coming here for lunch a few times a month on Fridays. Always get the same thing cause it's so…read moredang good. The BLT BOWL (Pronounced "built bowl"). Delicious shredded chicken with crispy greens, cucumbers, tomatoes, onions, croutons and bacon. The dressing is really tasty. They grow all their own greens right there in their tower gardens. Super friendly staff. Lots of amazing smoothies.

I hate to come and leave a bad review, because this place really is good! It's one of the only seed…read moreoil free establishments in my immediate area. It's a nice place to stop in for a healthy snack or lunch! But they are never quick.... the service is soooo slow. The last 3 times I've gone in, there's never an employee in the front. Sometimes you have to stand there for 5+ minutes before someone comes to the front. A. That doesnt seem safe & B. Maybe have more staff working at once? Once you do get to place an order, it takes forever. I hope they're making it from scratch, so thats what takes so long. Today I placed a to go order - on the menu it said "Hot N Melty Breakfast Sandwich" - but didn't list any ingredients. Okay whatever, I assumed eggs and cheese and it asked if I wanted to add bacon for $4, which I did opt for. Making my total $14.89 It WAS melty...but had 2 small pieces of bacon and boiled eggs! I have never seen that before, lol. Boiled eggs? Not scrambled? On a croissant breakfast sandwich? Is it because they are premade so its just easier? I wasnt expecting that. I also asked for a cup of water (which I've been given before) and I was told they're supposed to be selling the bottles of water. But I didn't want to buy a bottle of Costco Kirkland purified water... also, I needed a cup with a lid because it was for my toddler. Weird experience today. I love this place though. Usually really good food! Just extremely slow service. Friendly staff. But maybe they should consider having additional people working...and give egg options for their sandwiches...scrambled, fried, or I guess...boiled.

Luna Dayz Cafe is such a great spot in Palm Bay, especially for families with kids. The atmosphere…read moreis welcoming and relaxed, and they have a really good variety of drinks and snacks. Their smoothies and refreshers are fresh and flavorful, and the coffee is excellent too. I also love that they offer light food options like fries and empanadas, which make it easy to grab a quick snack while hanging out. Everything we tried tasted great, and the service was friendly. Definitely a nice local cafe to stop by whether you want coffee, something refreshing, or a casual place to bring the kids! Staff were friendly and service was great. Will be stopping by again.

**INITIAL REVIEW**…read more For many years, the Planet Fitness located in Palm Bay West - the strip mall located in the southwest quadrant of the Malabar Rd./Minton Rd. intersection in which the longtime-operating Winn Dixie is being upgraded into an Aldi - has been my go-to gym. Best price, open almost 24/7, and access to all gym locations via the Black Card, it was a perfect fit for my travel and work schedule. The one business missing in relationship to Planet Fitness was a health smoothie/drink shop, which was remedied when Smoothie Social Cafe opened up about three years ago (?). Gabby, the owner at the time, saw an opportunity, and it worked. Sadly, Gabby wanted to go back to hairstyling and the future for Smoothie Social Cafe was in question, until the new owners took over and updated it to Luna Dayz Cafe (which I will shorthand simply to Luna Dayz for the remainder of this review). I have to say that I am thankful Gabby sold her smoothie shop to someone she would trust, but also the fact that Luna Dayz is actually "better" than Smoothie Social Cafe is something I must attest to, too. On the outside, Luna Dayz fits the overall outside aesthetic of the strip mall. Nothing really stands out unless you talk about window art, advertisements, and a reading-simplified menu on the glass. There is also a specials sign that feature the specials of the day, too. Inside is where the aesthetic is more personal. To be frank, the indoor decor is very similar to Smoothie Social Cafe with modern-day art and pictures on the wall, modernized furniture, and an ordering counter and kitchen in the back. The two big changes I see is the inside of the front of the restaurant has become visual bar seating so anyone there can work but also enjoy people watching, and the kid's play area. Lianna and Kyra do an excellent job running as the kitchen and front staff of the cafe. They make excellent smoothies in which I usually get their Golden Glow smoothie which primarily consists of bananas, peanut butter, and whey protein. They also have fresh-baked bagels daily with cream cheese options, and a kid's menu that includes cheese sticks, wraps, and hot dogs. On a sidenote, Luna Dayz has one single-serving restroom that is unisex. Primarily, the staff does an excellent job keeping it clean and stocked. Ultimately, I am going to give Luna Dayz a four-out-of-five star rating. They have an excellent presence with an excellent menu that caters to who they are and what they serve at a fair price, and their active outreach into the community, especially with children, should be well-admired and respected. If Luna Dayz continues to be this good on a consistent level, I will return and update their rating with a fifth star.

I would order from their food truck after my workout sessions at Crunch on New Haven. They had this…read morereally good peanut butter smoothie with very interesting boba that we actually liked. Keep in mind that this review is for 2 years ago when I still lived in that area.

Stopped by Smoothie Paradise Cafe after my workout today, and I'm really glad I did. I usually…read moredefault to Tropical Smoothie because they offer protein add‑ins, but their reviews weren't looking great lately, so I gave this spot a try -- and it ended up being the better choice. Every smoothie here already comes with protein, and you can stack on extras like greens, collagen, or creatine. I went with a large PB & Banana and added greens, and it was honestly one of the best smoothies I've had in a while. Super flavorful, not overly sweet, and you can taste the quality. They also serve coffee, espresso, and some really tempting muffins. I only tried the smoothie today, but I'm already planning to come back for the coffee and a muffin next time. The shop is tucked into a small strip mall, but parking was easy. Inside, it's clean, organized, and has a calm vibe. The woman behind the counter was incredibly kind and knowledgeable -- the kind of customer service that makes you want to return. If you're someone who works out nearby or just wants a healthier smoothie option that doesn't sacrifice taste, this place is a gem. Prices are affordable too, which is always a win.