I took advantage of the January monthly special and tried a wide variety of classes I felt I might…read morebe able to do despite the physical limitations caused by severe injury. I enjoyed all the ones I tried and found every teacher at Rainbow Yoga to be warmly welcoming, accommodating, and clear in their instructions. For those looking to deeply relax their body or who have limiting injuries, I highly recommend Marina's Feldenkrais Awareness Through Movement® (ATM) and Marianne's Candlelight Restorative Yoga. Marina brings years of expertise in empowering the body to heal through the gentlest of realignment positions and movement. The class offers an enlightening paradigm shift to less being more. Marianne's presence is pure calm nurture as she gently guides you through a candlelit unwinding process anyone can do. Alice Neiler brings an eclectic power basket of tools to her QiGong class that centers, calms, and strengthens with movements that I, in my limited range of motion, could easily do. I always left her class feeling my best self, a better self than the one that started. For those who can cope with floor poses, Toni's chakra classes are wonderful for reinhabiting the body fully and feeling empowered through alignment of the energy centers. She brings a lush, womanly, spiritual energy to her soothing instruction. Susan von Reusner brings the insight of mindfulness to working with the body, the mind, and breath, informed by her own background in sports and experience with injury, creating an accommodating dialogue of respect and gentleness. Her instructions are clear and intelligent. It was a pleasure to try these classes and to meet these lovely teachers. I recommend them all.

From the owner: A beautiful yoga studio offering daily yoga classes, workshops, teacher trainings, gift shop, and…read moremore. Right in the heart of Red Hook, NY. Lots of teachers and classes ranging from beginner to advanced. All are welcome!

Tried, to use Dr Roslow. She NEVER returned any calls. What a way to run a practice !!!read more

I've been to see Monica a handful of times now and WOW! I'm impressed at how effective acupuncture…read moreis and how great Monica is. I foresee that I will continue to see her for many years to come!

I am so happy to have found Betty. Not just a lovely human being but a gifted healer…read more.. After my session with Betty, I went home, ate some lunch and felt like a little nap. Well, with the gentle warm breeze blowing over me I fell into a sleep that was otherworldly. I really should have prefaced this by saying two things; one, I find it almost impossible to nap even when exhausted and two, I am an excellent sleeper. I have never struggled to get a good night's sleep but the relaxation I experienced was nothing short of bliss. I walked around for two days like this. I am feeling lighter, happier and less anxious than I have in a great while. If you are looking to delve in Reiki (it was my first time) you couldn't be in better hands. Literally! Thank you, Betty.

Betty is an amazing and empathetic person. She is so warm and easy to speak to. She doesn't rush…read moreyou and you can tell she isn't all about money. She also doesn't suggest that you leave her a review as other services have done in the past. She sat and spoke with me for hours and I truly enjoyed her company and positive spirit.

A very relaxing experience from the minute you enter the building! The space was soothing and…read morepeaceful, from the lighting to the music. Kim was very professional and caring. Very happy with my session! I left feeling relaxed, centered and balanced! I will definitely go back! A truly amazing experience! Thank you again!

From the owner: I am a Reiki Master-Teacher/ IET Master-Instructor, dedicated to improving the wellness of people…read moreand their pets.

Came here for the first time to experience a hypno-meditation in the salt cave. The cave was…read moreamazing! The pictures don't do it justice. What a beautiful space to relax and get grounded. The event was great. The staff was informative and attentive, especially knowing it was my first time. I was welcomed with some hot tea. Restrooms were clean. Gift shop has a lot of cool holistic stuff, like stones, salt (duh!), candles, teas, etc. I plan on coming back. I left feeling so refreshed!

The absolute best Yoga center I've ever been. they have a salt cave, sauna, oxygen, reiki and Iris,…read morethe owner and instructor who caters to your needs. The rooms are calm, clean and smell wonderful. She uses sound and different oils for calming and peace. I'm glad to be able to go there for relaxation and stretching/breathing when I need it. I reccommend it highely

Kat is such a blessing! I'm so grateful to my friend who referred me to her a few years ago and now…read moreshe is my go to source!!! She truly helps to heal you in every aspect of your life! I've had numerous readings with her and I'm always amazed how spot on she is! She has helped me focus my energies towards achieving my goals and always has my back! The thing I love most about Kat is that she's no B.S! She speaks the truth in a way that will help you move past whatever is standing in your way of living your best life! She's a healer, a psychic, and now a friend. I know if I'm facing a roadblock in my life she's the person I turn to who can steer me in the right direction!

When I met rebecca I didn't know that I was at a…read morecrossroads. I didnt know what I needed. She absolutely knew what I needed. In my session I felt safe, seen and heard. Rebeccas strong intuition is evident, and she has shown me the importance of finding and listening to my own intuition. I know I can call on Rebecca again and again and she knows just how to be there for me. I'm so grateful to have found her!

I met Rebecca very early on in my sobriety and self-healing journey. I started off with a more…read moretraditional program of recovery many doctors, therapists, that peers recommend, but something wasn't feeling right. I was discovering my empathic and sensitive nature and was gravitating towards holistic healing methods. I felt like an outsider within traditional recovery and I was failing at sobriety. A healer I work with suggested I meet Rebecca.  I read Rebecca's bio and started crying. It was as if I was reading my own story and that I wasn't alone. With Rebecca I instantly felt the presence of compassion and healing. She's got a ton of street cred, life experience, and self-healing practices to share with others. I felt as if Rebecca was more than a healer, but a mentor. I've worked with Rebecca for over 6 months and continue to do so working with her on coaching, energy work, and most recently her Self-Healing Mentorship program. I find that Rebecca makes spiritual, energetic, and healing principles easy to understand and relatable. As my healing journey progresses and changes, Rebecca has helped me navigate, which is my favorite part of working with her. She knows healing is personal and intuitive and that needs for each client will be different. Working with her, I feel empowered to make choices about what healing practices work best for me and which don't. Through her Mentorship program, I was given a variety of practical and simple self-care practices I can carry with me through life.  She guides clients back to their own intuition and having compassion for one's healing journey. She's also really funny! Because of that, my healing journey has been fun and uplifting, so I want to keep up self-care practices. I am grateful to Rebecca for being a beacon of light for myself and others. I highly recommend Rebecca - it is a privilege and joy to work with her. - Ryan

Trish is a master of reiki! From the moment you step in, you feel more relaxed, comfortable and at…read moreease. Trish starts off the session by getting to know you and your goals and then you begin the reiki healing and are taken to a place of serenity. Between the soothing sound of her voice, the tranquil environment and the complete, genuine reiki session, I left in a better place than I entered. I look forward to these sessions and highly recommend it to those like me who were curious about the practice but were not sure if it was right for you (it is!). Thank you Trish for a wonderful experience!

From the owner: Golden Lotus Reiki Healing offers energy healing sessions to restore peace, calm, & tranquility…read moreback into your life. Come breathe and heal during your session where we will remove the blocks that keep you from living your best life. I also offer intuitive Tarot readings where will ask your guides what they want you to know in this life.