Rhinebeck Yoga Center is amazing! It's in a beautiful building that is conveniently located right…read morein the middle of the village. Lots of parking on the street or municipal lots. The studio itself is beautiful. Gorgeous wood floors, and high ceilings make it feel spacious and cozy. The classes there are terrific, and there really is something for everyone. Carla Olla, who owns the studio, has a wide variety of teachers and classes, and every teacher is kind, knowledgeable, and makes Yoga accessible. Every class I have taken there has been beneficial for mind and body. Lots of props and yoga mats to use if you don't have your own. The teacher's instructions are clear and easy to follow. This place is a gem, and I would highly recommend it for anyone who wants a regular practice or just wants to drop in and take a few classes while in town.

Carla is an amazing fun lovely inspiring instructor We all…read morelove her classes Thank you

As a temporarily transplanted Manhattanite , I was thrilled to find first rate classes at this…read moreboutique studio. The instructors and the classes are all great and you get a great workout. The instructors are well trained, pay attention, and modify moves as needed for any pre existing injuries. The classes are fun and thankfully there is no attitude. The owner, Nicole, definitely has a gem here.

I had never taken a barre class until Breathe and felt a bit intimidated. But realized VERY…read morequickly, the level of instruction, the calm spirit of the studio, and the many smiling faces would get me through the workout! I really enjoy the pace of the class and Nicole is very in tune and accommodating. The classes range in fitness levels and everyone was welcomed and made to feel at ease.

Cara is not only extremely kind, compassionate and thoughtful, she is also a highly skilled and…read moreadept healer. When I first went to see her I was struggling with anxiety and pain. After I left her practice, I felt calm and like a literal ton had been lifted from my shoulders. Not to mention, the space is beautiful and her skin care products are nourishing. I can't recommend Mookshi Healing Arts enough! Do yourself a favor and book an appointment now!

I truly wish I could give 10 stars because that is truly what I feel my experience was…read more Prior to starting my session, Cara took her time to asses and connect with me to get an understanding of what service would be best suited for me to experience in the moment. With our initial conversation she helped me to realize the actions and thoughts that linked together to create tension and blocked energy in my body. From there she then provided me with one of the most unforgettable massages I've ever experienced. She started off with aromatherapy as I layed on the this pre-warmed cozy massage table. The tranquil music that played in the background placed me at ease in an instance. She then provided me with the most relaxing massage I've had, that I even slightly dosed off. After my session was complete I woke up feeling extremely relaxed and clear, which made me realized how tense and stressed my body was. I highly recommend her and will definitely be back to have another session as soon as I possibly can.

Looking for a hot class while visiting the area we found this spot. Arrived early to find no one to…read morecheck us in. Eventually a new (as in her first class teaching there) instructor arrived and did t know how to check us in and couldn't take a credit card payment. Luckily I had cash and the former owner came in to take the class and knew where the change was. I'm not blaming the teacher at all, I own a studio and k ow how it goes. But the current owners really need to provide better training and support to their instructors. I enjoyed the class and the space.

After trying out other yoga studios in the area, I couldn't quite find the right mix of sweating it…read moreout, challenging myself, pilates, and yoga. Then behold, Saugerties Hot Yoga! John, Maura, and their team are excellent instructors who guide you through a heated, sweaty workout that will make you ready for the day. It's not your relaxing yoga style of practice but more of an active tabata style hybrid with HIIT principles. You will get a rigorous workout that's challenging but doable, and you will be sore the next day in good way. Get sweating!

Came here for the first time to experience a hypno-meditation in the salt cave. The cave was…read moreamazing! The pictures don't do it justice. What a beautiful space to relax and get grounded. The event was great. The staff was informative and attentive, especially knowing it was my first time. I was welcomed with some hot tea. Restrooms were clean. Gift shop has a lot of cool holistic stuff, like stones, salt (duh!), candles, teas, etc. I plan on coming back. I left feeling so refreshed!

The absolute best Yoga center I've ever been. they have a salt cave, sauna, oxygen, reiki and Iris,…read morethe owner and instructor who caters to your needs. The rooms are calm, clean and smell wonderful. She uses sound and different oils for calming and peace. I'm glad to be able to go there for relaxation and stretching/breathing when I need it. I reccommend it highely

Annmarie provides not only an incredible massage but safe space for all the emotions to be released…read moreas she works on your body , I can't put into words how grateful I am for her and her services and yoga classes. I also had a facial by Diana today and she left me looking glowing . Today was a treat to myself , I think you should treat yourself too, you'll be so glad you did .

From the owner: Massage, dance, and yoga-- InnerLight is committed to empowering people to change the world. We…read moreoffer services and education on self care that create and inspire more joy in the world, thus changing the world, one satisfied InnerLighter at a time.

Maya taught me to actually enjoy yoga! I'm not flexible, and had tried many studios, and they all…read morefelt like a Portlandia episode. But Maya, while keeping in the traditional vein of Yoga, is grounded and funny, and made me understand while people practice. Great for beginners, experts, and everyone in between!

From the owner: Offering studio, small group and private yoga classes, prenatal and postpartum yoga, birth and…read morepostpartum doulas services, and health & wellness coaching.