Came here for the first time to experience a hypno-meditation in the salt cave. The cave was…read moreamazing! The pictures don't do it justice. What a beautiful space to relax and get grounded. The event was great. The staff was informative and attentive, especially knowing it was my first time. I was welcomed with some hot tea. Restrooms were clean. Gift shop has a lot of cool holistic stuff, like stones, salt (duh!), candles, teas, etc. I plan on coming back. I left feeling so refreshed!

The absolute best Yoga center I've ever been. they have a salt cave, sauna, oxygen, reiki and Iris,…read morethe owner and instructor who caters to your needs. The rooms are calm, clean and smell wonderful. She uses sound and different oils for calming and peace. I'm glad to be able to go there for relaxation and stretching/breathing when I need it. I reccommend it highely

This is a great place to learn about Buddhism and Nepal . I high recommend this place - it a great…read moreplace to start ones spiritual journey .

I love this wonderful Tibetan Center in Kingston, New York! It's an amazing place to learn about…read moreTibetan culture and Buddhism. Venerable Yeshi Rabgyal is an amazing guide. The pujas, Sunday classes, and meditations are wonderful. The gift store has many unique items from Katmandu, Nepal, and plenty of incense and other gifts. I would highly recommend a visit!

Lisa is a very intuitive and compassionate healer who left me with such a powerful shift. Her…read moretechnique is a combination of various modalities - all of which come together to embrace your healing like a warm embrace that reaches your soul. Highly recommend.

From the owner: Custom curated session, Sound Healing and Sound Massage,…read more Group Sound healing, Shamanic reiki incorporates ancient wisdoms wrapped in a transformative, non-invasive modality that effectively helps to heal and nurture your body, mind, and spirit. Sessions are 10x more effective than traditional talk-based therapy and can often alleviate symptoms of anxiety, trauma and stress, and physical pain within 3 sessions. Your higher self is waiting to level up!

The gym is dirty and poorly managed. The stairmill machines and their tv units are most often…read morebroken - and stay broken for weeks or months before being fixed. The staff usually seems surprised when it is pointed out that the machines are broken. Or they will say "we are waiting for a repairman" to fix the machines. Repairs shouldn't take weeks/months. Today I was told that none of the stairmill tvs (5 of 6 have been broken for months) will be fixed until sometime "before the end of the year when the equipment is upgraded".

Place is kept neat and clean! Only issue is they are lacking…read morecertain equipment that we all have been asking for since they opened! Not enough chest and arm machines! Staff is very good!