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    North Node Space

    5.0 (3 reviews)
    Open 12:00 pm - 5:00 PM

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    Rumberos

    Rumberos

    4.5
    (4 reviews)

    Had my first salsa dancing class here and it was great! The instructor was really friendly and…read morepatient with first-timers like myself. There were other beginners in a class of about 10 so that immediately made it less intimidating. Classes are $20 each and they have an unlimited option for between $100 & $115 per month. The salsa taught here is not ballroom, it's for salsa club dancing and it's taught on 2, as opposed to 1 for those who are familiar with dance terminology. There are beginner classes on Tuesday and Wednesday evenings at 7 and 12 pm on Saturdays. I am told that one night they even go to a salsa club to test out moves. Overall it was a very warm and inviting experience. After teaching you the steps on your own they even conduct part of the class paired up which makes things interesting. If you're looking to learn how to dance salsa for fun or a different way to get some exercise and are in or close to the New Haven area, I would highly recommend checking out Rumberos.

    Rumberos is a small studio on State St. that specializes in teaching salsa and tango. This is a…read moregreat place to learn 'On 2' salsa. I finally know what that means! The instructors are a lot of fun; they creatively teach the subtle technicalities that make a big difference. I've witnessed beginners transform to great salsa dancers from coming here. After classes, the best way to improve is to get out on the dance floor! The salsa scene in New Haven is great with a diverse crowd, not to mention friendly and smiling faces. Here's the schedule: Wed-Wicked Wolf Thurs-Pulse Lounge Fri-Pacifico Sun-Geronimos It would be great if Rumberos taught more styles of dance, like hip hop or bhangra. They may offer belly dancing as well, but I have not tried that yet! Salsa is so fun you may get hooked. Watch out for the paparazzi! :P

    Yoga Lab

    Yoga Lab

    5.0
    (3 reviews)

    A beautiful studio that has changed my life. I began practicing yoga here and loved it so much…read morethat after a few years pursued my teacher training and now I am able to offer classes. You can feel how special the studio is on the first visit. Shawn has created a space that anyone at any level can benefit from. The yoga that is offered is much more than the postures. There is a mindfulness that is encouraged in all of the classes that helps you connect with yourself in a new way. Also the focus on meditation has been so helpful for reflecting on how I interact with the world around me. If you want to have a complete yoga experience this is the studio for you.

    In the Hudson Valley, we have a plethora of yoga joints, and up in Woodstock, I feel like I do when…read moreI go to Jivamukti in NYC. I know Yoga isn't supposed to be about the other people in the room, but I feel inferior at some of the super hippy studios around me. This is NOT the case at Mudita Yoga Center in Ktown. Shawn runs a very special Yoga studio. Mudita Yoga is a non-branded, non judgmental, safe and inclusive place to practice. Her classes are original and engaging. Shawn is a compassionate and encouraging teacher with a keen focus that makes me feel like she's paying attention to Me! If you go early in the AM you can do early morning meditation and get a morning Fire Ceremony. the workshops at Mudita are also totally awesome. Their philosophy makes it possible & enjoyable for EVERYONE to practice, no matter what the skill level or your outfit. Ohhhhhhmmmmm!

    North Node Space - yoga - Updated August 2026

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