Rhinebeck Yoga Center is amazing! It's in a beautiful building that is conveniently located right…read morein the middle of the village. Lots of parking on the street or municipal lots. The studio itself is beautiful. Gorgeous wood floors, and high ceilings make it feel spacious and cozy. The classes there are terrific, and there really is something for everyone. Carla Olla, who owns the studio, has a wide variety of teachers and classes, and every teacher is kind, knowledgeable, and makes Yoga accessible. Every class I have taken there has been beneficial for mind and body. Lots of props and yoga mats to use if you don't have your own. The teacher's instructions are clear and easy to follow. This place is a gem, and I would highly recommend it for anyone who wants a regular practice or just wants to drop in and take a few classes while in town.

Carla is an amazing fun lovely inspiring instructor We all…read morelove her classes Thank you

Maggie is an amazing yoga teacher…read more Her classes are thorough and focused. She has built a great team of teachers, all vastly diverse in their skills. The teachers here are knowledgable of anatomy and are always growing and learning. The classes get better every time I go. They are also well versed in theory and spiritually inclined. This isn't your basic, hip, body boot camp. This place is for people who are looking for true moving meditation. However, still be prepared for a strong, sweaty class!

Unwelcoming staff and mediocre practice. Tried to sell me multiple classes and membership when I…read morestated three times I just wanted a drop in. Was condescending and told me how new her type of practice would be new (despite being a long time yogi and attending acupuncture - the meridian flow was initially of interest but she did not ask just made assumptions). Too many cues for her subjective versions of Standard asana, and yet was condescending and corrective as if there on right way to do yoga. Very clear that she has her following and calling out people as if they are doing things "wrong" because they don't put their palms up, down, or sideways is the antithesis of yoga. Her over cued practice was distracting - long warm up with minimal sequence for a flow not dynamic. As a practitioner of over 20 years, I've taken classes with amazing, knowledgeable teachers and have learned to trust myself. l, and recovering from injury while trying to find grounding is what I need and did not find this a safe space to practice. Would not recommend. She definitely thinks she's better than she is But

Amazing classes, Bikrahm and Vinyassa hot classes rock the house. I've been nervous about over…read moredoing it at yoga before, classes here are all geared for self care and improvement. Very encouraging yet no pressure. Tara McIndoo teaches the Vinyassa classes, she weaves into every class stories, affirmations, humor and support. Do yourself a favor and check out one of their classes!

Looking for a hot class while visiting the area we found this spot. Arrived early to find no one to…read morecheck us in. Eventually a new (as in her first class teaching there) instructor arrived and did t know how to check us in and couldn't take a credit card payment. Luckily I had cash and the former owner came in to take the class and knew where the change was. I'm not blaming the teacher at all, I own a studio and k ow how it goes. But the current owners really need to provide better training and support to their instructors. I enjoyed the class and the space.

This place is so near and dear to my heart!! The yoga is amazing. I love the unpredictability of…read moretaking the vinyasa classes. I also really love the pose variation and the sometimes more stretchy liquidy feel of the flows. Mara is without a doubt the best instructor I've gotten to practice with; her cues are so clear and make you engage muscles/soften things you didn't even notice, and her guidance is so gentle and suggestive that it isn't as "now this now this now this" as sometimes classes can feel. I look forward to her class all week I almost feel myself chilllllll out as I walk in on Sundays. Another really important thing for me is that NP Rock is most welcoming, non-elitist, accepting yoga community and it's so purposeful that it makes me want to contribute to the feeling, too. The no judgement really allows me to just show up and focus on myself and my own practice. The energy of this place is so genuine and special and I can't recommend it enough. Newbies experts and anyone and everyone in between, NP Yoga is your spot!!!

I just recently visited NP Rock Yoga for the very first time and absolutely loved it! The space is…read morebeautiful, calm, tranquil. The changing room and shower are on point - spacious and clean. And most important (for me :) the vibe here is open and genuine, and Mara is so full of knowledge. With yoga becoming more and more popular these days, teachings can get diluted, but not the case here. It's the real deal! Ever since I met Mara she has show me what it means to teach from the heart. She sees her students, she cares deeply, and she gives all of herself to this practice. This place is truly a gem (an affordable one!) Will for sure be back.

Considering we have been on zoom for so long it is amazing how well the instructors monitor us and…read moreprovide modifications when necessary. There are a variety of classes and times to choose from. Kindness lives here. The classes provide structure to the week in this difficult time. Thank you.

A solid studio for people of all abilities. I am a fan of the Sun Rise Yoga class on Saturday…read moremornings, but they also have a variety of different classes, special topics, and even do kids birthday classes!

A beautiful studio that has changed my life. I began practicing yoga here and loved it so much…read morethat after a few years pursued my teacher training and now I am able to offer classes. You can feel how special the studio is on the first visit. Shawn has created a space that anyone at any level can benefit from. The yoga that is offered is much more than the postures. There is a mindfulness that is encouraged in all of the classes that helps you connect with yourself in a new way. Also the focus on meditation has been so helpful for reflecting on how I interact with the world around me. If you want to have a complete yoga experience this is the studio for you.

In the Hudson Valley, we have a plethora of yoga joints, and up in Woodstock, I feel like I do when…read moreI go to Jivamukti in NYC. I know Yoga isn't supposed to be about the other people in the room, but I feel inferior at some of the super hippy studios around me. This is NOT the case at Mudita Yoga Center in Ktown. Shawn runs a very special Yoga studio. Mudita Yoga is a non-branded, non judgmental, safe and inclusive place to practice. Her classes are original and engaging. Shawn is a compassionate and encouraging teacher with a keen focus that makes me feel like she's paying attention to Me! If you go early in the AM you can do early morning meditation and get a morning Fire Ceremony. the workshops at Mudita are also totally awesome. Their philosophy makes it possible & enjoyable for EVERYONE to practice, no matter what the skill level or your outfit. Ohhhhhhmmmmm!

Beautiful Studio! It looks like tiny from the outside but is actually super spacious with tons of…read morenatural light. Super peaceful place to get in a work out. I took the pilates mat class with Jennifer, which was fantastic! Jennifer made super helpful corrections to my form and really got me feeling tiny little muscles I don't think I've ever worked out before! Can't wait to go back!

CATSKILLS YOGA HOUSE - offering great online classes !…read more I was exploring Yoga Studios offering classes via Zoom during this time of Sheltering in --- I happened upon the Catskills Yoga House in the Mind Body app. When I read the class descriptions, I was drawn to try a Yin/Restorative Class I was so happy I did. It It was a beautifully taught class that was peaceful and balanced. It incorporated breath with movement and encouraged a quiet mind. The teacher Ricarda was kind and gentle and a great instructor. Highly recommend Catskills Yoga House even if you live far away! The online class is great! 5+++ STARS

Gina's gorgeous studio at Hidden Haven Yoga is aptly named. It's quiet, out of the way, and a real…read moregem. I go as often as I can! Gina is a very conscientious and welcoming yoga instructor. A real range of people show up to practice and all feel comfortable and accommodated. The focus is on asana practice, mostly slowish flow vinyasa. Usually there is a theme to the month or week, but requests for areas to work on are also welcome. If you're looking for a fantastic yoga class in the Highland area, I encourage you to try Gina's place! You won't be disappointed.

This studio is absolutely beautiful and peaceful. I felt right at home when I rolled my mat out…read more Probably because it's downstairs in the owners home. Practicing here was a refreshing change from the typical "commercial" studio. Gina taught a unique, wonderful flow targeting all the appropriate muscles for the poses. I'm a yoga teacher myself and tend to get caught up in the details of the teachings when I practice, however, here it was easier to just let go, stay mindful and sink into the practice as a student. I highly recommend checking this studio out!