I came here with my friend to do a vinyasa class while in town. While I have no complaints about…read morethe instruction or the actual yoga, the atmosphere of this studio is very unusual. It's in a sort of industrial warehouse space. Very high ceilings and little sound proofing between the studios. While I was attending the class, I was really bothered by the amount of noise coming from a group of teenage girls who I think were doing aerial yoga in another studio. Really killed the vibe of the vinyasa class especially during the relaxation portion in the last 10 minutes. Also, this studio is very dog friendly, so folks with allergies please note this. Especially in the entry way, there were a couple dogs including one that appears to belong to the owners. Not sure I'd come back here which is not something I say lightly about a yoga studio.

I have been going to this studio for a year and there is nothing like it! Jessica (owner and…read moreinstructor) teaches both yoga and aerial strengthening classes. My personal favorite are the aerial classes, which have changed my body in ways that other fitness classes have failed. Jessica challenges and pushes you in every class, but if you are a beginner or have injuries, she modifies the exercises specific to your needs. Also, which is extremely important for me, she changes the classes every time to avoid boredom and so your body doesn't get used to the same movements. Other great pluses are the Rockband class - an hour of nonstop cardio hitting wood blocks with drum sticks and Aerial Cirque d Soleil class - performing aerial acrobatics in the swing. She also coordinates a team for obstacle/running events held locally (i.e. warrior dash, urban raid, inflatable 5K, etc) and has a couple weeks out of the year teaching kids specifically. Overall, the atmosphere at the studio (and owner) is warm, welcoming, fun, and challenging. A MUST studio to check out!

I love J. Rouge! From the moment you walk through the door, you feel at home. Everyone is so…read morewelcoming, kind, and encouraging! If you have always wanted to try aerial fitness, here's your chance! The expert instructors are here to guide and support you on your aerial journey. I truly love all their classes--aerial and grounded alike! (They also have pilates, flexy yoga, weight training, and dance classes.) I leave feeling strong and empowered. I've only been a member for a short time, but I'm already seeing my body transform. Highly recommend!

J. Rouge has a wonderful and supportive environment where you can grow from any level, beginner to…read moreadvanced. The classes are adaptive and I always feel that I can work on developing my personal best. I'm a person who doesn't take to traditional exercise and the gym easily, but I can genuinely say I love this place!

I've been to a few different Aerial Yoga places. This is by far my favorite! My instructor was Jill…read moreand she is so helpful and she walks/ helps you through the whole class. I need this because I've not done yoga before and I also have a illness that restricts me from doing certain things. She seems to understand that and incur-rages me to keep trying and stay focused. I would recommend Berkcirque to any of my friends and or family. I'm looking forward to many more classes with Jill!!!

My friend, Jill, is the brainchild behind this fantastic circus school for children and adults! She…read morehas all sorts of classes, and I stopped by the open house today and got to "fly" in the silks!! I was a little hesitant at first. But, Jill was such a professional and started me off in a very safe pose so that I could feel secure before I lifted off the ground. I also love how happy and bright the practice space is!

As a beginner trying new workouts that are not your ordinary workouts, flexibility in flight gave…read moreme the confidence and motivation. The studio offers so many great workouts for flexibility and strength training. I'm so happy I stepped out of my comfort zone and took a step into the world of Aerial. I've had the pleasure of working with 4 instructors that made me feel encouraged and motivated. I've taken more classes with Nicole and she provides modifications to help you build up to your goals and make you look amazing while learning the skills to aerial. Thank you Flexibility in Flight and to the community that is extremely encouraging.

Such a welcoming and knowledgeable studio/ environment! class variety is plentiful, so there's lots…read moreto choose from, and you're able to try out different apparatuses. Instructors are always kind, helpful, and creative! As someone who started off as the most beginner level, it's amazing to see how far I've come in the years attending, thanks to the beautiful community here! If you've been toying around with the idea of trying aerial, I highly recommend aerial yoga or any of the intro classes to see what you like and what level you're at!

Totally late on this five star review but a recent visit back to New Haven reminded me of how much…read moreI enjoy Polefly, Jess, and everything she brings to this space. Polefly is essentially where I fell in love with the art of pole and Jess has set a standard for instruction that I've looked for in every studio I've attended since. She is highly technical and understands the mechanics of the body in a way that makes you feel really safe while you practice here. Poling can be scary but I never felt worried about injury at Polefly because Jess is very thoughtful and careful, she plans the lessons around you and your body, meeting you where you're at while still challenging you to try your best and push yourself a little more each time. Despite all of her extensive experience and technical prowess, Jess never makes you feel less than. So much of poling is as much mental as it is physical, and this space always feels and felt safe, supportive, and affirming. I grew so much here and I am so sad there are so many miles between me and this lovely space these days and always look forward to my next visit back. Thank you, Jess, for everything you do to make this space wonderful. Also: get here early, people. Sometimes the walk up the stairs is long.

We took a private pole dancing class at Polefly with Jess as part of a bachelorette party weekend…read more Everything was great--from the booking process to cost ($20/person for an hour class) to the class itself. Our group is very uncoordinated but we still had a really great time learning some moves and getting some exercise. The studio is clean and kept up well and Jess is a great and encouraging instructor and doesn't make you feel like an idiot (even if you know you're looking like one!). I can't speak to the normal classes here but would highly recommend booking a private event for a special birthday surprise or bachelorette weekend!

The Body Art Barn is a beautiful space built by the loving and hard working spirit of Michelle…read moreDawson. Founder, mother, divine warrior, and artist designed this barn to be a sanctuary for those looking to enter a space to let go of tension and get to know themselves through the science and art of yoga. Michelle is by far of the most impactful teachers that I have ever had the honor of learning from. Shes a waterfall of pure esctatic enthusiasm and charisma. She expresses herself fully and will have you laughing and giggling the entire class. She inspire you by her example of strength and flexibility. She will push you to your limits yet also find spaces for surrender and softness. Her bootcamp is also a very special experience. Where she guides you through a sacred time in the early mornings to build your core, dance, be silly, and release any tension that may still be stored in our bodies. I love the art of this space. I love the community and powerful individuals that i have had the honor of practicing yoga within this community. All of the other teachers I experienced in this beautiful barn were professional, welcoming, and unique. If you are ever in need of some guidance and connection to powerful individuals, feel free to stop by this sacred place of yoga.

Took my daughter to the Great American weekend and all she wanted was Henna. It was hot, my 4 year…read moreold was a monster. We stood in front of her tent for over 20 minutes with zero acknowledgment ( while she was working on another girl but holding conversations with other adults). I was ready to leave my daughter begged to stay. I took a picture of her Venmo and left my daughter there with a friend while I occupied my son. My daughter said she when it was her turn she was rude, didn't talk to her and when she asked the price she said "what do you want to pay? How much do you have?" She's 13. Absolutely inappropriate. For someone who's supposed to be so "zen" , she's not.

Cardio club is a great place. The group classes are varied, creative and a lot of fun. They offer…read morea personal touch and make you feel welcome from the minute you walk in the door. Check it out. You won't be disappointed at all.

This is a great place to workout whether it's in the gym or taking fitness classes or dance…read moreclasses. There is someone in the office 4 days a week. It is air conditioned and clean and the gym is open 24/7. I highly recommend this club!!

Cara is not only extremely kind, compassionate and thoughtful, she is also a highly skilled and…read moreadept healer. When I first went to see her I was struggling with anxiety and pain. After I left her practice, I felt calm and like a literal ton had been lifted from my shoulders. Not to mention, the space is beautiful and her skin care products are nourishing. I can't recommend Mookshi Healing Arts enough! Do yourself a favor and book an appointment now!

I truly wish I could give 10 stars because that is truly what I feel my experience was…read more Prior to starting my session, Cara took her time to asses and connect with me to get an understanding of what service would be best suited for me to experience in the moment. With our initial conversation she helped me to realize the actions and thoughts that linked together to create tension and blocked energy in my body. From there she then provided me with one of the most unforgettable massages I've ever experienced. She started off with aromatherapy as I layed on the this pre-warmed cozy massage table. The tranquil music that played in the background placed me at ease in an instance. She then provided me with the most relaxing massage I've had, that I even slightly dosed off. After my session was complete I woke up feeling extremely relaxed and clear, which made me realized how tense and stressed my body was. I highly recommend her and will definitely be back to have another session as soon as I possibly can.