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2 months ago

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Glen Burnie Fitness and Nutrition: Home of Wreck Room CrossFit - Last work out with Chels

Glen Burnie Fitness and Nutrition: Home of Wreck Room CrossFit

4.9(12 reviews)
79.8 mi

I recently joined this gym and cannot be happier. I was a little bit nervous as I am new to…read moreCrossFit but that nervousness quickly went away. Butch and the rest of his staff are extremely knowledgeable, friendly and awesome. I have learned a lot in the first week and now know that every exercise can be modified to work for you! For example: I cannot do pullups but there are alternate exercises that get those same muscles working in hopes that one day I can accomplish them! All of the members have been very welcoming and the staff makes sure that they are providing tips so you are doing each and every exercise properly and safely. The gym is extremely clean and they ensure that everyone is following the proper protocols for Covid. I look forward to attending many more classes! They offer a free trial class so come check it out =)

Today I joined my friend for a Saturday workout! Let's keep in mind I am an experienced CROSSFITER…read moreand know what's what. This place is all the legit ness! The coach today was John and was great! I can definitely tell he is a good coach h e was walking around correcting and encouraging all of us. I am also very big on vibes! This gym had good vibes only! Not for nothing it's 7 degrees out today and the gym was packed! I freaking love it! The workout was solid today as well the strength portion was hang power cleans 5 sets of 5 I was able cycle through. The workout was 5 HPC, 200m row, and. 8 toes To bar. I was able to do the workout RX or as written the weight for the bar was heavy 105 for girls. I would definitely recommend this place if you are looking for a gym. I'm happy at my current gym but I will say this place was defiantly well ran. The owner even put thought into how the lay out was to encourage new people. The squares are genius Hmmmm and efficient I would definitely pay to drop in here again! Also I was not freezing in the place! Nice! I was bummed when my friend didn't pick my gym ....but after today I can kind of understand her gravitation to this place! I will for sure at some point be back!

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Glen Burnie Fitness and Nutrition: Home of Wreck Room CrossFit
Glen Burnie Fitness and Nutrition: Home of Wreck Room CrossFit
Glen Burnie Fitness and Nutrition: Home of Wreck Room CrossFit

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CrossFit PAX - Coached group workouts in a community of supportive like-minded people!

CrossFit PAX

4.0(1 review)
48.5 mi

Good equipment, clean, great coaching, effective wods! CF PAX is a great crossfit gym particularly…read morefor new people. They have tailored warmups and thorough explanations prior to anything done in a workout. Their Sunday Oly class was particularly knowledgeable and provided great snatch coaching for someone with 13 years of doing CrossFit. The only downside was admin. I was there for a month so I signed up for a 1 month membership. I had to sign 3 liability waivers, provide payment information multiple times, had a week delay getting access to wods/reservations, and the 0500 class cancelled one of the weeks I was there after the class showed available on zen planner and I reserved the day prior. I'll still give 4 stars because the owner was fairly responsive to help solving issues.

From the owner: CrossFit is a core strength & conditioning program that delivers a fitness that is by design,…read morebroad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting. We offer CrossFit Kid's and Teens classes for members and non-member's children ages 6-15! We also offer physical therapy services with two certified DPT's!

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CrossFit PAX - CrossFit combines elements of weightlifting, gymnastics, and monostructural (aerobic) modalities using functional movements.

CrossFit combines elements of weightlifting, gymnastics, and monostructural (aerobic) modalities using functional movements.

CrossFit PAX - Coaches guide each athlete to ensure safe and effective workouts.

Coaches guide each athlete to ensure safe and effective workouts.

CrossFit PAX - CrossFit combines elements of weightlifting, gymnastics, and monostructural (aerobic) modalities using functional movements.

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CrossFit combines elements of weightlifting, gymnastics, and monostructural (aerobic) modalities using functional movements.

SBY FIT - healthtrainers - Updated May 2026

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