Friendly staff and has everything I need. I do wish there were a few more weight machines. The…read moreplace is always packed and sometimes it's hard to complete my full workout due to unavailability of machines - especially when people just sit on them and text/use their phones. Other than that, no complaints!

This is the best gym in eastern shore area. Just $24 for month and they bill $12 every two weeks…read more Men's locker has dry sauna.

Awesome box to drop in. Instructors provide great demonstrations and motivate the class. The…read morefacility is a good size and there is plenty of space to work out.

I have been a member at CFR since March 2013 and in that time I have learned so much. I have always…read morebeen athletic but never really pushed past the suck and here is where I learned to do just that. The coaching is responsible and safety is priority yet the team knows each members limitations and they push you to be your best. Recently, an old shoulder injury resurfaced and I have been out for a few weeks doing PT. It has been refreshing that CFR coaches and fellow members have reached out to check in!! At CFR, your more than a member.. you become family. DO IT!!!

Hailing from the west coast, I was looking for a place to train while visiting the Salisbury, MD…read morearea a few times a year. I stumbled upon SBY MMA & Fitness while touring PURE Fitness downstairs. That same day, I met the owner Branden. I told him my situation and was met with unmatched hospitality! Seven months later, I returned, was remembered and was able to get on the mats twice during my stay. The instructors, the people, the culture here are all top notch. If you like to train while you travel, or like me, can't stay off the mats without losing it? And, you're in the Salisbury area? Bring your gear, stop by, ask for Branden and get to work! 110% worth it & you will walk out at least 1%better

The coaching and community at Sbyfit are top notch. No matter what level of fitness you walk in…read morewith, there is a workout that will fit your needs. The programming is engaging and helps people achieve their goals. From group classes to nutrition coaching and personal training, there is something for everyone.

Initially I was excitedly about this gym, however the excitement changed when I realized that this…read morecompany is not transparent or honest. I went to the gym to inquire about their training (personal) and everything seemed okay. I asked about pricing and exceptions The man in the front explained everything however what was not posted or even stated was their agreement rules. I was told that upon signing up I would receive a call to set up a day and time with the trainer; 299 for 4 weeks one day a week. When I signed up it was the beginning of the month ( February 2nd) strike 1 did not receive a call to schedule until a week later, strike two could not match schedules so I asked them to cancel my membership and because we could not find something that matches our schedules and I never was given services to refund me. They said in their agreement that they do not do refunds. Where is the agreement posted in their gym, and it was never sent to me. I literally had to search their website to find information. I disputed the transaction within my bank and lost...ok fine but now they say I owe 65 after multiple emails telling them I want nothing to do with company is crazy. This company is not honest, not transparent, and my experience has been the worst!

I attended my first class at Mayweather as I was considering becoming a member. I spoke with Travis…read morea few times on the phone about my options and he was super helpful with helping me understand what Mayweather has to offer. I got to class 15 minutes early as requested. There wasn't anyone at the front desk but I overheard an explanation being provided of to someone so I listened in. The space is an open room with cubbies for your belongings and then a front desk area with some retail and a few hi top tables. The class started at 12:10 and is shown on the television. The workout itself is a circuit that gets you to all of the stations including some strength work, cardio and ends with abs. I loved the strength and ab work and the music. Other than that I didn't care for the combination of the television guide, the 4 different types of boxing bags (I prefer the aqua bag) or the bright lights during the workout. The set-up reminded me of orange theory which wasn't for me the few times I tried it. I think 7-8 stations going at once was also too distracting for me. The instructor was really nice and did his best to check in on everyone but it wasn't enough for me, I couldn't keep up with all the competing voices and movements. If you're seeking a fast paced full body workout you should check out this location.

Good equipment, clean, great coaching, effective wods! CF PAX is a great crossfit gym particularly…read morefor new people. They have tailored warmups and thorough explanations prior to anything done in a workout. Their Sunday Oly class was particularly knowledgeable and provided great snatch coaching for someone with 13 years of doing CrossFit. The only downside was admin. I was there for a month so I signed up for a 1 month membership. I had to sign 3 liability waivers, provide payment information multiple times, had a week delay getting access to wods/reservations, and the 0500 class cancelled one of the weeks I was there after the class showed available on zen planner and I reserved the day prior. I'll still give 4 stars because the owner was fairly responsive to help solving issues.

From the owner: CrossFit is a core strength & conditioning program that delivers a fitness that is by design,…read morebroad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting. We offer CrossFit Kid's and Teens classes for members and non-member's children ages 6-15! We also offer physical therapy services with two certified DPT's!

What a great gym! Coaches are great and they really know how to scale a workout for beginners…read more Highly recommend.

Jeremiah runs the boot camp intro course. Pretty sure he's the owner now since the last comments in…read more2013. But I could be wrong. Super awesome, very thou rough and FUN in the way he teaches proper form for each workout. Very patient and never makes you feel stupid for asking how to do an exercise if you don't know. He keeps the mood positive and the energy high!! If you're looking for a new place to workout I highly suggest trying it.

Great place to workout. Never a wait for cardio machines, complete weight room for anything you…read morewant, and a set of cable/weight machines for every part of your body. Complete services, child care, a ladies annex, massage therapy available, and a team of trainers that are knowledgeable, helpful, but willing and able to help put needed demands on yourself. Would highly recommend.

Great place to improve a healthy body workout. Nice people to meet and help individuals get on the…read moreroad to better life.