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    Whitewater CrossFit

    5.0 (2 reviews)
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    1 year ago

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    2 years ago

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    CrossFit PAX

    CrossFit PAX

    4.0
    (1 review)
    72.5 mi

    Good equipment, clean, great coaching, effective wods! CF PAX is a great crossfit gym particularly…read morefor new people. They have tailored warmups and thorough explanations prior to anything done in a workout. Their Sunday Oly class was particularly knowledgeable and provided great snatch coaching for someone with 13 years of doing CrossFit. The only downside was admin. I was there for a month so I signed up for a 1 month membership. I had to sign 3 liability waivers, provide payment information multiple times, had a week delay getting access to wods/reservations, and the 0500 class cancelled one of the weeks I was there after the class showed available on zen planner and I reserved the day prior. I'll still give 4 stars because the owner was fairly responsive to help solving issues.

    From the owner: CrossFit is a core strength & conditioning program that delivers a fitness that is by design,…read morebroad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting. We offer CrossFit Kid's and Teens classes for members and non-member's children ages 6-15! We also offer physical therapy services with two certified DPT's!

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    CrossFit PAX
    CrossFit combines elements of weightlifting, gymnastics, and monostructural (aerobic) modalities using functional movements.
    CrossFit combines elements of weightlifting, gymnastics, and monostructural (aerobic) modalities using functional movements.
    CrossFit combines elements of weightlifting, gymnastics, and monostructural (aerobic) modalities using functional movements.

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    CrossFit combines elements of weightlifting, gymnastics, and monostructural (aerobic) modalities using functional movements.

    Whitewater CrossFit - intervaltraininggyms - Updated August 2026

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