Very knowledgeable instructors. Warm friendly environment!!…read more Definitely recommend for any locals or even just the vacationer looking to stop in and try something new.

From the owner: We are a full apparatus Pilates studio that has served the Rehoboth/Lewes community since 1993 and…read morewe also have locations in Dover DE, and Mendenhall PA. We offer a wide range of services including the following: Private one-on-one Pilates Full Apparatus studio, Group Reformer Classes, Small Apparatus group Pilates Classes, Mat Classes, MELT Technique for fascia release and re-hydration, Graston, Muscle Activation Technique Weight Loss, Rehabilitation/Reconditioning, Sports Specific Training, Exclusive Trainers of Gyrokinesis, Gyrotonic, Il-Khara Resistance Stretching, Yamuna Body Rolling, Life Coach and Wellness Coaching Special population training i.e. brain injury/stroke, diabetes, Parkinson's, ALS Our hours are very flexible as we operate by appointment only. To contact us please call our main number (302) 698-5201 or email us at foreverfitfoundation@gmail.com

It is freezing in there and very uncomfortable to workout in…read more You are supposed to be able to work up a sweat in a gym...not bundle up with layers so you can't move freely. Drafty, no barrier or vinyl separation so every time the door opens, it lets 30 degree temps inside. Also, heavy duty chemical use and smell inside....I was told it was so they didn't have to smell the sweat. Are you kidding me...so we have to work out in a fumigated, febreezed zone, that sets you up for blood cancer. I won't be re-newing my membership. My husband and I are looking for a bonafide, comfortable gym to work out in...not a heavily fragranced tundra.

They bought this gym a couple of years ago and basically shoved more equipment into the tiny space…read more It just makes it feel more crowded. The took out the leg presses and added more chest equipment that are barely used, The old owners always had someone walking around and cleaning the equipment, now you get people sitting at the desk talking to each other. The physical size of this gym is small maybe you can expand it on the back side 20 feet it would make a big difference.

I highly recommend The Pilates class with Jacqui and gentle Yoga with Judy. Both are excellent!read more

I spent a month in West Cape May and tried a springboard pilates class with Balance. I loved it so…read moremuch, I bought a 10 class package. The entire community of men and women in attendance was friendly and supportive. The teachers were excellent and the studio comfortable and well-equipped. Deepening my practice in Cape May with the Balance team was the high light of my time on the island! Highly recommended business!

Love love love working out at Sea Barre. As for the barre classes, it's always a great mix of women…read moreyoung and old. The instructors always have great attitudes and push everyone to do their best and have fun. The workouts are designed to be very tough but are easy to adjust if you need to scale back.

Took a barre class over the weekend, led by one of the owners, Sara. Was in town visiting family…read moreand my sister suggested we go. I am quite out of shape and was nervous to take a class (it's been a long time). Sara was incredibly encouraging, had great energy and spirit. Will certainly return next time I'm in town.

Had such an amazing time visiting a couple of the studios. Pilates is definitely a great exercise…read moreas it gets every single part of your body and even part you didn't know you had. I would definitely recommend for anybody to come here and get a good solid workout.

Right Balance is amazing! I'll never leave! The price is on point for a "boutique" gym in this…read morearea. It's very busy but they are about to open a 5th location which will take some pressure off the other locations (but I can always get my four days in each week). The instructors are FABULOUS and the owner is very hands on.They have morning, evening and weekend classes to fit anyone's schedule. I strongly suggest you take the intro class they offer if you're new to Pilates. You won't be disappointed. 10/10 Highly Recommend

As a member that uses the treadmills and elliptical equipment, I am positioned in front of the bank…read moreof TVs . The owners appear to be conservative news viewers and have setup the TVs to cast only Fox and Newsmax for news programs. As a paying customer, I requested that another news station be setup (they did have MSNOW but turned it to MSNBC then changed it to Fox). It is difficult to avoid seeing the programs during a half hour workout. The staff said they were unable to change it and when I asked a second time, the woman just shrugged her shoulders and walked away. I asked in FB messenger and got no response. I do not think it is fair to impose political opinions on customers. I will not renew membership.

Yes it's 5 stars and this is also a rebuttal to Margaret and Kimberly's 1 star reviews…read more Look, this is a family owned business. Mom, Dad, 2 sons. The "employees" for the most part are retirees who were coincidentally members of the gym prior to their employment there. It's a welcoming, fun, friendly atmosphere to get fit in. The ladies that posted these hurtful, negative reviews apparently have expectations from somewhere else. Kimberly, the staffed hours are on the door. Do you regularly go to a business that has their posted hours 8am-7pm at 9pm or 6am? Energy Gym is accessible for use by members 24/7/365. I suppose you expect them to pay someone to staff it at 3am in the hope someone wants to join a gym at that ungodly hour. Margaret, really, you went during posted staffed hours and no one was working. I call BS. You both sound quite like entitled whiners that should just stay where you came from. I went in to Energy Gym for my usual 7:30am workout. Saw many of the usuals but the number of people working out was double because of the number of visitors there! So Kimberly, you drove 30-45 minutes to either West OC or Millsboro. And Margaret, honestly what local gym, if any, did you join that has the classes, equipment, terrific staff and friendly members Energy Gym has? Your loss ladies.

Wow! Wow! Wow! Move Well Pilates is hands down one of the best studios I have been to in my 11 year…read morejourney in pilates. I feel incredible after these two sessions this week. Cecilia is an incredible teacher focused on the health of your body. Look no further for a pilates instructor who will transform your body to its ultimate health. Her PT background radiates throughout her sessions and makes her a true master teacher within pilates. Thank you Cecilia!

From the owner: We are a boutique pilates studio that offers a personal fitness experience that will introduce the…read moreprinciples of proper breathing, spinal alignment, core control, and overall body awareness. Instruction on apparatus, mat and small equipment. We offer Private Sessions, Duets, Small Group Classes and Workshops.