I don't usually write reviews--but I had to make an exception for SoulFire. It was by far one of…read morethe best parts of my vacation in Rehoboth! I purchased a one-week pass and went to the early morning classes nearly every day. The energy, music, the instructors--everything was exactly what I needed. Kate, Emma and Eve were great instructors. I only wish I lived closer (I'm from PA), because I would go all the time. Thank you to the SoulFire team for creating such an inspiring, welcoming, and empowering space. I'll definitely be back next time I'm in town! Thank you! :-)

First timer - did a power session with my friends! Deff going back. Playlist was fire....duh…read more The no mirror in studio was super comforting as I'm not an intense yogi but was a fun experience. Was nervous to try hot yoga but it was liberating. The lavender towel at the end of session was perfection. The hydrating salt powder water mix I got was delicious. They had sparkling water and motivational cards for yogis to take.

Jill yoga and reiki sessions are amazing…read more The space has been curated to bring a sense of calm and curiosity to the mind. The images on her walls keep speaking to me in different ways. Her touch , direction, music, sound bowls are a well integrated curated beautiful experience. The quality of her session has me coming out with profound clarity.

One Love Yoga creates such a positive and well-rounded experience. Classes have all been fun and…read moreeasy to follow for me as a beginner, but I also see they remain fun and challenging for experienced practitioners in class alongside me. Jill changes up each class so we continue to practice the essentials but in diverse and new ways. Wonderful, wonderful studio!

There is no better Pilates and Lifestyle coach then Kelly Roberts. I've been attending classes…read moresince 2016 and always walk out knowing I've had a great work with some fun too.

Beach Pilates is an absolutely wonderful studio! Kelly Roberts has created a beautiful, very clean…read morespace for Pilates. She is a wonderful and very patient teacher. I have certain physical limitations, and Kelly is very conscientious about working around those limitations. Not only does she teach Pilates, but she also offers yoga, barre and healthy cooking classes and demos. I went to one of her raw food demonstrations yesterday evening and had a great time watching Kelly prepare a protein smoothie, a Glowing Strawberry, Mango, Avocado Sprouted Salad and, best of all, her Raw Walnut Cacao Bars, which were heavenly! The salad called for cilantro, which I'm allergic to. Not a problem at all--Kelly just served me before putting the cilantro in. Check out the website: beachpilatesandwellness.com to see everything that's offered here.

Love going to Sea Barre, the instructors are top notch and the studio is beautiful and welcoming…read more Def get a great barre class here. I love the fact that they support all levels and all ages in a class.

Love love love working out at Sea Barre. As for the barre classes, it's always a great mix of women…read moreyoung and old. The instructors always have great attitudes and push everyone to do their best and have fun. The workouts are designed to be very tough but are easy to adjust if you need to scale back.

Salt has a variety of classes for people of all levels. They regularly have events and local…read morebusinesses in the studio- last week I got a bunch of free shirts and a b12 shot! Their spin/cycle room is sectioned off by a blackout curtain to keep you in the zone. The music is loud and lights stay low plus some fun candles and such. I believe the instructors may reuse playlists or just wing it for a couple of songs so if you're a regular you may notice this. You can see yourself in the mirror of most bikes. They do ride to the beat and do not use metrics. There's about 15 bikes that are first come first serve. No formal checkin other than saying hello to the instructor. Excited to have them here!

I took a HIIT circuit class at Salt Fitness while on vacation, looking for a challenging workout…read more The instructor was friendly and helpful showing me around the studio. The circuit moves are displayed on a whiteboard at the front of the class so you can keep track of what you're supposed to be doing. However, the baseline level of this class is definitely not the "intense" workout they claim it to be. The weights put out by the instructor were VERY light for some of the moves (ex. - one 20 lb dumbbell for b-stance deadlifts, a 15 lb db for snatches). I know HIIT classes are not good for building strength, but it seems like they should be challenging their regulars more than this. I didn't see the instructor encourage anyone to pick up a heavier weight. Luckily, they had heavier dumbbells on the side of the room available to swap out, so you can make this workout as challenging as you want it to be. The format itself is great - twice through the circuit, 8 60-second strength moves with about a 30-second cardio or core move and then a 30-second short rest in between. TL;DR: If you are looking for a programmed workout and are comfortable modifying moves/swapping out weights, this is a great drop-in studio.

Meagual the manager is the most ignorant person! I called to express my concern about the classes…read morethat have been canceled numerous times instead of trying to discuss the situation he tell me I'm not a human and hat I don't have compassion when someone has surgery! Hahah that's not the way to handle this they cancel classes all the time! Not worth the time or the money!

classes are packed, and requests for more sessions fall on deaf ears. save your time and money,…read moreyou'll be happier elsewhere.

I have attended 2 classes. The instructors are good and give clear cues. The space is really nice…read more I wish the AC was on higher. The per class price is kind of high, but that is to be expected. I'm going to return.

Worked with Kim from Ocean Vayu for a beach group class for a bachelorette party. Kim was super…read moreresponsive when I first emailed about setting something up. She was totally organized about planning everything in advance and was creative about helping plan a class that worked for our diverse group (non yogis, yogis, and two pregnant mommas). Kim is the coolest, was on time, and everyone in our group LOVED and RAVED about how much we loved it for the remainder of the weekend. Can't recommend enough- loved every bit of working with Kim and Ocean Vayu Yoga!

Super fun time with Dave! Not too complicated and perfect for beginners. Some poses can be hard to…read moredo on sand but you don't hold anything for too long. It flies by. We only ended up going one day but if we would've gone at the start of vacation I think we would've seen how enjoyable it was and done more. Good showing of about 6 people. I should mention I do not do yoga on the regular. I do movement for martial arts but it's not the same so I consider myself a total novice.

Carole is a great yoga instructor for body, mind and soul. Practicing yoga at any beach is awesome.read more