- Staff: 5/5 - Equipment variety: 5/5…read more- Free weight range: 5/5 - Cleanliness: 5/5 I visited OC Fit for the first time during my recent trip to OCMD. Initially, I was concerned about using the equipment due to the busy atmosphere, but I checked in at the front desk, where I met an incredibly friendly and helpful person, likely the owner. As I explored the gym, I found a wide range of machines, cardio equipment, and free weights conveniently located throughout the facility. The dumbbell selection was particularly impressive, offering weights up to 150 pounds with 100-pound plates. Overall, OC Fit is an excellent choice for anyone seeking a comprehensive workout while in OCMD. I highly recommend it and will definitely return the next time I'm in the area. If you're looking for a great workout, OC Fit is the place to go.

Great lil gym would def be back had everything I needed ! People were nice gym was clean ! Close to…read moremy place to worked out great !

Stand up paddleboarding (SUP) is the fastest growing sport in the world right now, so if you're in…read moreOC, do yourself a little favor and see what all of the hype is about! Dawn, the owner of OC SUP & Fitness, got me into SUP a little over a year ago when I took a "flowga" class with her (yes, that would be yoga on a paddleboard in the middle of the bay) and I was instantly hooked. I spend most of my weekends in OC, and I still take her fitness classes whenever I can. Aside from the flowga classes, OC SUP & Fitness offers a variety of other fitness classes utilizing paddleboards, including core strengthening and bootcamp classes. The paddleboard bootcamp classes are my personal favorite. I thought I was in pretty good shape until I took one of these classes... I definitely have my ass handed to me each time I take this class. You will do plyometrics exercises and suicide drills on the beachy areas near Fager's in addition to exercises and sprints on the paddleboards. The class may seem a little intimidating but anyone can do it, regardless of fitness level, as long as you're willing to push yourself. I've seen people of all ages and fitness capabilities in these classes, and Dawn puts extra effort into making sure everyone feels welcome and challenged. Most of all she makes sure everyone has FUN! If you're interested in something a little more laid back, you can take private paddleboard lessons or simply rent a board and explore the bay at your own pace. This is a sport that is great for kids, so make sure to bring the entire family! SUP provides a great physical workout, but it is also very relaxing as the feeling of floating and "walking on water" is unbelievably soothing. All of OC SUP & Fitness' classes and board rentals are done out of Fager's Island. The location is perfect, since you can obviously drop into the bar after a nice paddle and grab an orange crush or two afterward! If you become hooked on the sport, like I did, and buy a board you will get a reduced "BYOB" rate for the group fitness classes. There are so many places in OC where you can learn to SUP, but OC SUP & Fitness is always my first recommendation for people who want to learn. See ya in class!

My girlfriends and I went to Ocean City for a "weekend away" and hired Dawn to instruct a private…read moreyoga session with us on the beach. It was fantastic! Dawn was so easy and flexible to work with and her class was fantastic for all practice levels. I will definitely plan on attending one of her group classes over the summer when I return to Ocean City!

Two of my kids attended CMA full-time during the school year (preschool) and also their summer…read morecamps. Great place, dependable, caring teachers, can recommend!

My son does the after school program and loves it. The teachers are wonderful and always make sure…read morehis homework is complete. My son enjoys karate class and always looks forward to showin his form. Overall it's one of the best children programs I've dealt with.

I just love this gym!! A friendly family atmosphere not clicky like other gyms and everyone…read moremotivates one another. They are all about safety and technique. If you are in the area trying to do some CrossFit do a drop in.

very unorganized and little to any consequences for behavior problems with kids. They let kids…read morefight and not follow directions The building is WAY to small to run a summer camp correctly and has too many distractions for the kids to stay in one area for the whole day. Also there is no unique plans for the campers. 11 year olds are doing the same activities as 4 year olds so they get super bored and refuse to do anything which then leads them to stop following directions and causes them to get in trouble more! I honestly think it is a money grab because the higher staff doesn't care about any of the kids. They just care about having business

Great place with lots of activities but imo pretty expensive mainly bc there is no discount for 2nd…read more3 child. 10$ for first child is very normal totally reasonable. But if you have more than one child watchout! Date night will cost you, lol! 30$ an hr for 3 kids is super high. But the kids had lots of fun when we were there, and it was very clean. Wish we could afford to use it more for evenings. I also like the classes and afterschool care which is still expensive a bit more reasonable. Maybe if the business gets more feedback from customers they'll change this lack of multichild discounts bc i think more parents would bring their kids more often if they did. Overall a nice place though!

I found Yoga on the Beach through Facebook. I came to OCMD recently for vacation and wanted to keep…read moreup with my regular yoga practice. Lora meets her students inside the Gateway Grand and then walks them either to the beach or in a small room when the weather is not cooperating. Unfortunately the day I attended it was raining but I was happy to hear that I could still practice inside the Gateway Grand, especially because I am not a resident of the condo community. Each class is $10 cash and it is collected at the beginning of class. There is a side street available for parking but be prepared with coins because the side street is metered. Class is on Fridays at 8:30am to approximately 9:30am. You also need a yoga mat or beach towel (I prefer a towel if I am practicing on the sand), water and sunscreen. I only had the opportunity to attend one class but it was very beginner friendly. I did not really break a sweat, but I was able to stretch, relax and meditate. During the final savasana Lora asks if you would like some essential oils sprayed on your wrists and/or an eye mask to help you relax. I choose a chamomile-lavender spray but declined the eye mask. On the website, it seems that she is expanding and offering SUP yoga. I wish I could try it out myself.

I have been doing beach and indoor yoga with Imad for close to two years. He is one of my favorite…read moreyoga instructors! His classes are fun and there is nothing better than being at the beach with the sun rising in the morning doing yoga!

Arrived at the beach for 7:30 class to find out class was cancelled as I wrote the teach. Was told…read morethey're would be a 9:30 class inside. Went to the address for that class only to find out they were teaching at another location. Guy told me they're too busy (to provide proper information?!). Good luck. Frustrating waste of time.

Great place to teach your children martial arts, they offer taekwondo and Jiu-Jitsu for kids.read more