Good workout - fast paced with quick transition. Classes get crowded at times. I can see that one…read morecan build good workout relationships with teammates over time!

From the owner: F45 Training Severna Park is specifically designed to provide a functional full-body workout while…read moreimproving energy levels, metabolic rate, strength, and endurance. We focus on unifying the muscle groups of the body to help make you feel and perform better in all aspects of your life. The F stands for functional training which is geared towards everyday movement. 45 is the total amount of time for sweat-dripping, heart-pumping fun! F45 is one of the most time-efficient ways of training. Every workout is 45 minutes, designed to be efficient, effective and accessible for all fitness levels. Every class is lead by a certified personal trainer. Our coaches are there to guide you through each training session, offering form corrections, modifications and motivation so you can train safely and confidently - whether you are brand new or looking to level up! You will never do the same workout twice at F45 Training Severna Park. There is no guess work, no wandering, just show up, warm up and get right to work with us! We offer a 7-day, unlimited classes, $7 trial - Come see why the locals choose F45 Severna Park!

Disappointed with my experience here, especially as a military member supporting a military-based…read moreCrossFit gym. I purchased a 10-class punch card just to try the gym, but they automatically renewed another package for almost $190 without clearly explaining the auto-renewal or the 5-day cancellation policy. When I reached out immediately and explained the misunderstanding, there was no willingness to help or work with me at all. Very disappointing customer service and zero flexibility or consideration. I would advise anyone new to carefully read all fine print before purchasing anything here. Such disgraceful and shameful !!!!!!

Where should I begin?! I had been on the fence about trying CrossFit, having been intimidated by a…read morefew boxes I tried. But Old Line changed my perception completely! My experience here has been very pleasant, from the very first email/text inquiry I sent them, to every class I have been to. Annie has been very prompt in setting me up for a free drop-in class, the subsequent Foundation classes, and initiating my membership. Melissa is a personable coach who is very patient with my questions (and over-thinking mind) during the Foundation classes. Jason is super knowledgeable in correcting my forms. Every coach I have met is very professional and approachable. The class-goers are diverse. The WODs are carefully planned with a huge variety. The classes are well structured with scaling options. The facility is very clean, organized, and HUGE with a nice lounge and 3 bathrooms/showers. They use Wodify to help you reserve/sign-in to classes, track your progress, check out the leaderboards, and even look up movements/techniques. Their website is up-to-date with membership options that include pricing - a feature that I really appreciate, because not that many boxes have their pricing listed anywhere. Besides CrossFit, they offer open gym, yoga classes, CrossFit Kids. They also host a plethora of community events and training. I highly recommend Old Line CrossFit to anyone who is looking for a clean and well-equipped box to workout with a team of professional coaches and friendly athletes.

I have been going for a little over 2 years. I tried multiple CrossFit gyms and always loved the…read morecommunity, but this place far exceeds the others. The coaching is fantastic. Workouts are well planned and versatile. I highly recommend it. Everyone is fantastic.

Cool gym! I worked out here while I was visiting from out of town and the staff and crossfitters…read moreare awesome people. The gym is really big and open (and air conditioned, thank goodness). The staff was very welcoming as were the crossfitters. I left the Baltimore area feeling really sore! Thanks, CrossFit BWI!

I recently joined this gym and cannot be happier. I was a little bit nervous as I am new to…read moreCrossFit but that nervousness quickly went away. Butch and the rest of his staff are extremely knowledgeable, friendly and awesome. I have learned a lot in the first week and now know that every exercise can be modified to work for you! For example: I cannot do pullups but there are alternate exercises that get those same muscles working in hopes that one day I can accomplish them! All of the members have been very welcoming and the staff makes sure that they are providing tips so you are doing each and every exercise properly and safely. The gym is extremely clean and they ensure that everyone is following the proper protocols for Covid. I look forward to attending many more classes! They offer a free trial class so come check it out =)

Today I joined my friend for a Saturday workout! Let's keep in mind I am an experienced CROSSFITER…read moreand know what's what. This place is all the legit ness! The coach today was John and was great! I can definitely tell he is a good coach h e was walking around correcting and encouraging all of us. I am also very big on vibes! This gym had good vibes only! Not for nothing it's 7 degrees out today and the gym was packed! I freaking love it! The workout was solid today as well the strength portion was hang power cleans 5 sets of 5 I was able cycle through. The workout was 5 HPC, 200m row, and. 8 toes To bar. I was able to do the workout RX or as written the weight for the bar was heavy 105 for girls. I would definitely recommend this place if you are looking for a gym. I'm happy at my current gym but I will say this place was defiantly well ran. The owner even put thought into how the lay out was to encourage new people. The squares are genius Hmmmm and efficient I would definitely pay to drop in here again! Also I was not freezing in the place! Nice! I was bummed when my friend didn't pick my gym ....but after today I can kind of understand her gravitation to this place! I will for sure at some point be back!

I live in Baltimore and thus go to one of the F45s in the city (McHenry Row), but visited the…read morePasadena location with a friend a few weeks ago. The visit was great! I really liked how big this location is and enjoyed all the personal space I had during class. The awesome coaching and training remained the same across gyms, which is nice.

If you're an athlete this place is for you. If you're not an athlete this place is for you. True…read morecore has the widest range of clients of all abilities and ages and accommodates each wonderfully. The coaches and members are just the best. They have fun, encourage growth and prioritize form over everything. Highly recommend.

Love love this place. We just moved to Annapolis. It's a 5 min drive, from the Towne Center and…read moreit's real easy to find. The gym is big with lots of equipment available. Met the owner Shannon, very nice and friendly. Met other members on the first and second day... everyone is so nice. I found a new gym home, yayy!!! Our girls now go here to train for their Olympic weightlifting - Choptank Weightlifting Team. Come see them train or come join us for a workout :D

I did a drop in when visiting my in-laws recently and this place is AWESOME!!! First of all they…read moremake the drop in process so easy and affordable. I bought a T-shirt and was able to work out there two days. I'll start with the facility itself. It is located in a strip mall type building, but the box itself if HUGE!. They have a place to do WODs and a separate section to do weightlifting. The facility is clean and the equipment is well organized. Both days I went to late morning classes and there were about 6 people in our group. All the members were friendly and inviting, making me feel like I was a regular member of the family. As far as the coaches....they are some of the most talented coaches I have ever met. They are encouraging and actually spend the time to correct you if you are not doing a movement right. They are extremely organized and do the warm up together which I find helpful. They also have some unique warmups that sometimes stretch muscles you didn't know you have. They also have a kids area where you can keep the kids so they are not messing with all the equipment. Overall, and AMAZING CrossFit that I will be definitely be going back to next time I am in the Bowie area.

Amazing gym with a big cross fit space and a ton of platforms for Olympic lifts. Owner is super…read morenice and team is super friendly! Great gym!

Matt is an excellent trainer and a pleasure to work with. As a physical therapist, I'm lucky to…read morehave such a great colleague near by. He is knowledgable, compassionate, and dedicated. If only I could get more patients to train with him!

Way to go Matt I truly enjoy the training session with Matt. He is committed to helping you to…read morecontinue to improve.

The team at Baydog is simply put - second to none when it comes to keeping you in track for…read morewhatever your fitness goals may be. John and his team are totally committed to success and are constantly looking for ways for to enhance the Baydog experience!! Keep it up Baydog!!

Extremely friendly & inclusive gym. Coaches & owners are knowledgeable & supportive. I appreciate…read morethat the workouts vary, keeping each class fresh and challenging. Highly recommend.

I've been a member here for almost 3 years. All the coaches are thorough and very knowledgeable. I…read moreabsolutely love this gym! The owner Steve and his wife Allison are both so personable and they just inspire myself and I'm sure many others. When doing workouts or skill work they care more about correct form and correct execution of movements than anything else. They meet you where you are and help develop you further along your journey. They push you to step out of your comfort zone, and help you achieve things you never thought your body could do! The other members here are like a family, everyone is so uplifting and positive. Would recommend this box to anyone in the area who is thinking of trying crossfit or even to experienced crossfitters. A wonderful place to be apart of.

Nice CrossFit spot with some very motivated instructors. If this is your first time going to this…read moreplace I would suggest leaving a tad bit early as my gps put me up the street about a quarter of a mile. Perhaps it was just my GPS. The gym is a bit tucked away nestled between a few other businesses so if your attention to detail is not very good you may drive past it. Once there if you go through the front you will see the main office that after you pass opens up to the gym. You can enter from the back but I am sure the loading dock doors will probably be down during the winter time. But then again you are there to toughen yourself up so maybe they might let the cool air in. Actually that might be good because you will work up a sweat. If you are a busy parent there is a daycare room with a couch, seats and a tv to keep your kids amused as you sweat it to the workout of the day (WOD). On this particular day I went there were about 20 of us in my group along with a few patrons. There was still plenty of room. To do your workouts without running into someone or getting them out their focus.