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Jersey City, NJ

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Salvation Wellness

4.5 (182 reviews)
Open • 10:00 am - 9:00 pm

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Reviews With Photos

Christina Z.

This was my first time going. I work in events and wear heels every day so I know my back is a mess. I'm extremely picky when it comes to spas or massages in general. The front desk staff is very helpful and sweet. The inside smells so good. They have a no shoes policy which I love. You can really get comfy before your treatment. I had an hour deep tissue with Vincent. He was wonderful!! He got almost all the knots out (I think) and made me feel so comfortable and so relaxed. My plan is to go back at least once a month!

Add-one for treatments
Maggie D.

I went to see Kandice for my 2nd 60-minute massage with her today, and it was amazing! One of the best massages I've had! She's attentive and really attunes to what you're body needs. She also gives you feedback after your appointment. If you're a new to the place, ask for their new client discount/deals. Well worth it! They just opened at this location, so it's new and clean. The decor and ambience is cute and relaxing! Due to COVID, everyone is wearing a mask, and you are required to wear your mask during your massage (it really doesn't intrude).

Waiting room
Kylie N.

My experience at Salvation Wellness exceeded my expectations and was one of a kind! I've already been here multiple times for massages after a surgery. The spa has a very welcoming, calm, and relaxing atmosphere. The staff are very knowledgable and informative about their craft. They are clearly dedicated to the wellness of their clients. My masseuse Candace is warm and personable. She always listens to what I need and what my concerns are and offers help. This spot is highly recommended for all of your spa needs (they offer many services), whether it be for care after surgery or just for a relaxing time!

Loved the encouraging artwork

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5 months ago

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10 months ago

Kandice is amazing! I have missed coming for massages here & will definitely be back soon. I highly recommend Salvation Wellness!

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1 year ago

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5 years ago

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10 months ago

one of the best massage spots in JC - by fat an incredible calming experience. come see Maddie - she's the best!

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5 years ago

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Page 1 of 5

Ask the Community - Salvation Wellness

I tried to book a service, but when it took me to the cart page there was no way of choosing date and time. Before I pay, how will I know what day and time to come in?…

Hi! Hmmm… what page were you booking from? We have a few different sections where you can book.

Do you do reflexology?

we absolutely do!

What does "The Big Fix" service include and how long is that for? Thanks!

It is a 3 hour comprehensive treatment done with our owner, Ceallaigh. It is fully customized to your specific goals, and can include services like : massage, meditation, hypnotherapy, corrective exercises, yoga, stretching, craniosacral, lymphatic… 

How much is a 30 minute vs 60 min CBD massage? Tried looking online but it asks you to set up an account before you can view prices. Don't want to set up unless I know prices first

oh it does? that’s strange. we have all of our prices on our website so you can see. Our CBD add-on is a $15 add on for any massage option. To check out our prices please go… 

Don’t See Your Question? Ask Away!

Review Highlights - Salvation Wellness

“Carrie is the best- she knew what my body needed without even asking simply by eyeing up my posture and gait.”

Mentioned in 14 reviews

Read more highlights

Frequency Mind

Frequency Mind

4.9(9 reviews)
2.9 mi•Chelsea

What a magical and freeing experience! Unlike any meditation class I've ever taken. The teacher is…read morevery knowledgeable. He draws from practices from all over the world to help release the mind and give freedom to the soul and heart! The venue is very nice and cozy and the whole atmosphere exude a sense of grounded energy and community. We did a lot of breath work, sound work which included musical instruments and chants, movement, stretches, group work, and some laying down towards the end. We did some work on the importance of water where he put bowl of water in the middle and people took turns appreciating it. It was great. By the end of the class, everyone was smiling and felt like friends even though we never spoke a word to one another. After class they let us hang around in the lounge area w/ water and free yogurt. Overall this was a very precious and memorable experience. One thing I gotta say is that the teacher let us out 45 mins late. I don't mind it because it was so enjoyable but it might be a concern to some people. So glad I had the opportunity to take a class here with ClassPass. I will definitely come back. Might even buy a month pass.

What's the frequency Kenneth? Actually, that was a 1994 song by REM…read more The Frequency I experienced was a Wellness space located on 27th Street that includes daily classes geared toward "emotional well-being, to expand consciousness and to reconnect to our shared humanity". One of the goals is to also reconnect with yourself. I was not aware of its existence until my friend sent me a link and suggested to check out a class with her. Classes run at $27, but they also have package deals. The theme of the class we took was about Love, including self love. What was fascinating about Frequency was that their classes are held in the most cozy dome. Once you enter the dome for class, it becomes your safe space. We got started with subtle breathing techniques as the facilitator prepared to play a recording that guided us throughout the exercise. The ceiling of the dome was unique as colorful geometric shapes continuously played making me feel hypnotic. The class lasted for an hour and it was a very small group, just 4 including the facilitator. There were mini exercises that had us partner up. I was with my friend and felt comfortable but if you're going alone, expect to open up with a stranger. Some of the words I'd use to describe the class would be: meditation, visualization, deep breathing and affirmations. The lecture was wonderful and I felt very relaxed once it was over with a sense of calmness and serenity. I think $27 for a one hour class might be a tad high but i really enjoyed the experience. But like other regimens such as yoga, the gym and meditation, it is encouraged to visit Frequency regularly to reap the benefits. Definitely recommend!!

Photos
Frequency Mind
Frequency Mind
Frequency Mind

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Sage + Sound - Sunday's at Sage and Sound 05/14/23

Sage + Sound

3.8(12 reviews)
5.9 mi•Yorkville, Upper East Side

Sage + Sound 's Flagship location is on 3rd bet. 83rd & 84th Street on the Upper Eastside of…read moreManhattan. After attending a Sage + Sound Sound Bath via a pop-up event last month (it was good seeing you Kathy!), it prompted me to book an actual class @ Sage + Sound at the above stated location. I was immediately interested in the Gong Sound Experience & booking the class online was pretty easy. Sage + Sound has Services, Classes, wellness products, etc. Services include Facials, Massages, Acupuncture, Nail Care via the Nail Salon by Sundays, etc. Classes include Meditation, Sound Experiences, Workshops, etc. Sage + Sounds sells body, hair, skin, products, etc. Once I arrived at Sage + Sound, I received warm greetings via the Receptionist. She explained the various sections - I walked into their cute café, saw the seating area, the nail salon, etc. I was informed that personal belongings are to be placed in the unlocked / unsecured closet area....the communal space where belongings are stored has shelves. Although I put my bag & sneakers in there, I opted to take my wallet & cell phone (turned off of course) into the class. Sage + Sound would benefit from investing in getting individual secured compartments (ex. Lockers - even if people need to bring their own lock, drawers, etc.) where patrons belongings are safely stored & locked away. This would prevent any potential theft of patrons belongings & let patrons feel good knowing their items are safe. The Gong Sound Experience w/ Samer Ghadry was a 1 hr. Class - It was amazing! Sage + Sound's Class / Floor set-up was so comfortable. Everyone laid on their own individual bedding / padding areas w/ a standard blanket & had an eye mask for use. Sage + Sound only had a couple of knitted weighted blankets - it would have been great if they had one for each individual that registered for the class. For a $55 Class, each person should have had an knitted weighted blanket to use if they chose to do so. Samer is an exceptional Instructor w/ such a calm & soothing voice that put me in a immediate relaxed state from the moment he began speaking. The gong sounds, the breathwork, the soothing chant sounds, etc. made for a fantastic experience. Nothing but peacefulness & tranquility. Please check out Samer's Instagram @samerghadry Samer also has a YouTube channel. Sage + Sound Website has information on their classes, workshops, products, services, etc. There are also Class Packages. sage-sound.com @sageandsoundnyc Sage + Sound Hours of Operation: Mon. - Thurs. - 9am - 7:30pm Fri. - 9am - 9pm Sat. & Sun. - 9am - 7pm

Get ready for a UES toity vibe. Unless you are in your Alo's or Lulu's, get ready to be treated not…read moreso nicely by the front desk. Prefer more peaceful, not so consumerist vibe.

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Sage + Sound - Sage and Sound 05/14/23

Sage and Sound 05/14/23

Sage + Sound - Sage and Sound 05/14/23

Sage and Sound 05/14/23

Sage + Sound - Sage and Sound 05/14/23

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Sage and Sound 05/14/23

Shambhala Meditation Center - Sunday Dharma Gathering with Joe Mauricio

Shambhala Meditation Center

4.1(29 reviews)
2.3 mi•West Village

This was the first meditation center I visited and it definitely exceeded my expectations!…read more From the start staff was very friendly, welcoming and attentive. The Shambhala Center hosts weekly gatherings with a range of interesting topics. I attended one that focused on love. These events are donation based/ pay what you can. (Which living in the city is an added plus). You can also help yourself to tea that is in the lobby (another plus!) I was a bit nervous about meditating in a group. But, to my surprise the entire community of patrons were just as friendly as the staff! Which allowed me to ease my nervous. Will definitely be returning the Shambhala Center!

Shambhala Meditation Center is really a magical place. I came here to try their Tuesday night open…read morehouse on the recommendation of a trusted confidante. I was so pleasantly surprised. Tues night consisted of a guided mediation for noobs (like me), a general quiet space mediation for pros and it ended with a moving lecture by an invited guest speaker. Tonight's lecturer was wonderful and her stories and topic were universal and relatable. My visit to the Shambhala Medication Center was powerful and moving. I want to cultivate and hone this new practice; perhaps make it a weekly thing. I'm also interested in their workshops and possibly even a weekend retreat. If you are new to meditation and looking for a warm, friendly environment to start, Shambhala is definitely it. It's a relaxing mental escape from the buzzing city below and a good starting point for self-exploration. I highly recommend it.

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Shambhala Meditation Center - "Shape of Awake" Alexander Technique workshop with Hope Martin

"Shape of Awake" Alexander Technique workshop with Hope Martin

Shambhala Meditation Center - Holiday Party

Holiday Party

Shambhala Meditation Center - Author and Shambhala Teacher Ethan Nichtern giving a talk at the NY Shambhala Center.

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Author and Shambhala Teacher Ethan Nichtern giving a talk at the NY Shambhala Center.

Transcendental Meditation

Transcendental Meditation

5.0(8 reviews)
4.1 mi•Midtown East

My decision to receive TM training at the Midtown Manhattan Center under the tutelage of Jonathan…read moreGoldstein, has totally transformed my enjoyment of life. I was born and raised in a very rural and tranquil area in north western Ireland, where the Atlantic Ocean meets the lush green hills of my home county of Donegal. It is very easy to find peace there. But in October 2016, I married a New Yorker and soon afterwards found myself in Jackson Heights, Queens - one of the busiest, most densely populated and diverse neighborhoods in the world. That change came as quite a shock. I found the long immigration process to be quite frustrating. During the winter months, I was missing Ireland, struggling to adapt to life in such a busy city, and knew that I needed some sort of change in my life. I was feeling a little stressed, was having trouble sleeping, and was generally experiencing decreased motivation and creativity. Getting good quality sleep was a continual problem. I found TM online, and enrolled for a free non-committal introductory talk in March 2017. I instantly decided to take the training, and it has turned out to be an excellent decision. I thoroughly enjoyed the week-long training program. I found the center to be very relaxing, and the quality of teaching on offer was first class. I could not possibly have asked for better training/mentoring. As for the TM itself, I felt immediate benefits, and now, three months later, having practiced TM twice daily ever since, I feel completely rejuvenated. I sleep as soon as I go to bed, and wake feeling refreshed, positive, very confident about the future, and despite the fast-paced nature of life in New York, I feel calm and assured. Perhaps the best thing I can say about TM is that it is effortless. Previously, when I was presented with a problem or a challenge, (just I suspect like many other people), I would think and think in the hopes of finding a solution. TM has taught me that I don't need to think harder to find solutions to life's problems. In fact, I should do the opposite. TM allows me to switch my thoughts off, and this innately triggers a sense of complete stillness, which brings so many benefits to my life. The realization that I can do this, and delve into the boundless possibilities and creative opportunities that come from TM is a complete revelation. I would thoroughly recommend TM training at the Midtown Manhattan Center.

I love TM - i have been practicing it since March 2022 and it is very relaxing…read more I do recommend the practice 100% and also this location in Midtown, the TM teachers in there are very supportive and helpful.

Photos
Transcendental Meditation
Transcendental Meditation
Transcendental Meditation

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The Meditation Class

The Meditation Class

5.0(4 reviews)
5.4 mi•Upper West Side

I took the meditation class with Kelli over a year ago. I would recommend her class to anyone…read morelooking to learn an easy and effortless meditation practice to incorporate into their everyday life. My experience in taking her class was nothing short of amazing! Kelli is so understanding and I can honestly say the style of meditation she teaches has changed my life for the better! The studio is located on the Upper West Side and it's such a beautiful space with a great energy! Kelli always hosts group meditations where all her students are invited to join in. Also if you feel you didn't quite grasp the concept the first time around, feel free to sit in again on one of her courses at no additional cost. She also hosts an intro talk on her course where you can learn more about Vedic Meditation without any pressure to take her class, but of course you are going to want to take it anyway! You will not be disappointed learning to meditate with Kelli at The Meditation Class, I didn't!!!

I took Kelli's Meditation Class in mid-March. It's early to see any real results yet but I can say…read morethat I'm enjoying the process and can feel a difference in my stress level. I'm not a morning person but am happily waking up early every single day to meditate, and am filled with energy afterwards. I am really looking forward to continuing on this path and to joining group meditations at Kelli's convenient, calm, lovely studio. She's a great teacher and her follow-up emails are helpful and instructive. So glad I did this.

Photos
The Meditation Class
The Meditation Class
The Meditation Class

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Salvation Wellness - massage_therapy - Updated October 2026

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