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    Salata

    3.5 (138 reviews)
    ModerateSalad, Soup, Wraps
    Open 10:30 am - 9:00 pm

    Order Salata Takeout or Delivery

    Salata Photos

    Business Info

    SALATA ATMOSPHERE

    What's the vibe?
    Casual
    Moderate noise
    Outdoor seating
    Good for groups

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    Recommended Reviews - Salata

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    Salata-ing England by the pound
    Fox E.

    There's "alata" locations of Salata, so each one needs to live up to standards, and this one is far, far below. They get an extra star for having some nice employees, but that's where it ends. Some of the employees here were pretty nice which is about the only good thing I can say about this location. Very disappointing on a lot of levels. Smaller salad than expected and a lot of the stuff was wilted or rotten and definitely not what I was hoping for. We've been here four or five times just because of proximity to where we were working out, and it has been a pretty consistently bad quality salad, with excellent service at times, not so much others, and really disappointing and wilted salad salads to the extent that we now avoid this location. 1 star for salad, 4 for service, averages to 2. However, I added a 3rd star because anywhere that Barbi can look this good, this often, can't be all bad.

    Nothing like your own custom salad
    Aryani N.

    I have to admit, I have forgotten all about salata! But they just have so much to offer, spring mix, arugula, spinach ... beets, eggs. Cucumber, beans, edamame, .... I mean can I just live here??? Imagine eating salata everyday, I'm sure my skin would be glowing, or I could turn into popeye the sailor man lol. I decided to go with lemon vinaigrette for salad dressing and I really like the options available! My protein: Crab mix with shrimp. I always feel so good after leaving here! Enjoy y'all!

    Forks for salads
    Haeli Y.

    The lady said to reach out and email Customer service. I reached out twice and did not receive a response. It's all for show.

    Always good just could of been wrapped a little tighter.
    Marcia S.

    Build your own salad or wrap spot. The location is nice they have a couple chairs and tables out front. Parking can get a little pack during lunch time around 12:30. What is also good is that you can order it on line as well. When you walk in you see all the fresh ingredients and the offer seasonal items from time to time. The offer 2 salad size and a protein box for kids. The make and also sell the salad dressing. For wraps you have different ones to choose from. My favorite is cool cucumber. Nice selection of meat or seafood and something for vegetarians. This is one of my favorite salad spots when I want something light.

    Shannon C.

    This Salata was decent. Since they closed my favorite Salata location inside of city centre I had to venture out for my salad fix. This location is definitely skimpy on the lettuce and toppings. I ordered a large and it looked more like a small after it was prepared. I have been a Salata customer for over three years and i have to admit I've never left hungry. Today I was still hungry.

    Thai ginger wrap no protien black beans salata mix cheese pumpkins seeds Thai ginger dressing
    Will W.

    A friend of mines put me on the wraps and yes! If u haven't had one your missing out. Great people fast pace and clean. The cookies are good and I like there refreshments

    Tasfia A.

    This place was alright for a fast and light meal. I came here for lunch (12:30p-ish) on Saturday with a friend. The line was pretty long, but it moved quickly. I ordered a small salad and filled up the bowl with a lot of items. One thing I wasn't too fond of about this place is that adding protein is way more pricy than I think it should be. My salad ended up being close to $11, and at that point I think I would have rather had a poke bowl (which would have been cheaper and more novel). A small salad was large enough to fill me up, though. This place is good for its 1) quick service and 2) variety of salad toppings/ingredients. Further, the ingredients seemed fresh! However, if I'm about to bust out $11 for a lunch, I'd go someplace else. Parking situation: on-site.

    To go bag
    Kelly M.

    I'm a huge fan of Salata and visit a few times a months when looking for a quick, healthy lunch or dinner! This location is exceptionally nice! It was the most friendly and clean Salata I've ever been in!! I was told by the nice check out lady that they offer student discounts and a discount if you are a gym member!! How cool! I will definitely be back to pick up a quick dinner one way from work to school!

    Mmmmmm.... Salata!

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    7 years ago

    Awesome restaurant, awesome location! ALL of the staff is friendly, quick and even remembers my complicated order!!!

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    12 years ago

    Good food but I don't want to splurge $10+ for a salad. Otherwise, everything tastes fresh.

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    5 years ago

    Stopped by here on the way home back to the Hill Country. Very clean restaurant. Super friendly and fast employees. Definitely recommend.

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    Page 2 of 4

    Ask the Community - Salata

    How big is the regular salad compared to the small salad? Does anyone know the to-go containers sizes in ounces or cups?

    Big difference. The large is enough for two

    Don’t See Your Question? Ask Away!

    Review Highlights - Salata

    The salad is a healthy portion, and you can also get a wrap, which looks more like a salad burrito to me.

    $12.85 Wrap

    Read more highlights

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    4.5(450 reviews)
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    This is a top favorite of mine,I've been a regular for over a year and they never disappoint I…read morebring my friends and family and they've all loved it, I love that they use local and fresh ingredients and you can tell in the quality of the flavor and the richness. The drinks are also good coffee and the bar section is solid. I used to finish my running (walking trail right in front) and stop by for a coffee or full breakfast. The patio area is my favorite if Houston's weather is blessing us I'm always sitting outside I usually get the CRUNCHY" CHICKEN sandwich with either side of Pozole or the chips so crispy and made in the moment. I've had other items the burger the salad the salmon they've always been fees and flavorful, I cannot recommend one thing because everything tastes great! Best place for a cute date or get together with friends family this place has it all! Check out their seasonal items they're always changing and they absolutely worth trying ****** GREEN POZOLE!!' I was surprised on how good it was sorry for doubting it's now my too favorite pozole in Houston ****** (approved by a Mexican ajuaaa )

    Always delicious and always fresh. I usually get the crunchy chicken sandwich but got the steak…read moresandwich instead. So delicious! Steak bowl was also good. Children's chicken and veggies was huge!

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    Flower Child

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    4.4(204 reviews)
    1.9 miThe Heights
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    Healthy dining
    Gluten-free friendly

    I'm doing the Daniel Fast and wanted to go to a restaurant that serves vegan and vegetarian food…read moreand I've found the best one. The servers are very kind and professionally answers questions to explain the food. The inside and outside looks very clean and nice place to sit and eat delicious food. I got Mother Earth bowl and it is so good that I'm already ready to go back soon to get it again. I also saw other entrees that I would like to try. My friend got Forbidden Rice and almost every time she ate it she said " this is so good and tasteful" and I totally agree. She got the chocolate pudding that is vegan she liked it. If you are healthy eating go here!

    The different dishes were good. You place your order up front, they give you a table sign, and you…read moreseat yourself. They'll bring the food out once it's done. The place felt like a breakfast joint since they had the breakfast nook seating or like banquette seating. I got calm comforting vibes here. Salad The salad was fresh and was filled with kale. The Volume of the salad was pretty loaded. Stir-Fry Noodles with Chicken It had veggies, chicken, mushrooms, peppers, and cashews. The bowls flavors were balanced and it did not taste like a Chinese stir fry more like a healthier version of it. I will say the portion size was normal it wasn't overly huge or too small. For the price I did wish it had a little more.

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    Dish Society

    Dish Society

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    Really delicious brunch spot with several locations in Houston. I loved the Brisket & Eggs plate…read morethat came with cheese grits. I also had a cup of decaf coffee with oat milk. My friend had a sausage, egg, and potato skillet that he said he was already craving to eat again a few hours later. You order at a counter, get a number for your table & our food came out within 5-10 minutes, so pretty fast service. The servers were all very polite. The place may have needed a little more AC because of the wall to wall windows, but I would still go back for the great food, and would recommend it to others. Free parking behind the building.

    I found this gem on Yelp while I was just passing through, and it turned out to be a fantastic spot…read morefor a late breakfast or brunch. The staff were super friendly, taking the time to explain the menu, which I really appreciated. They offered fresh-squeezed orange or grapefruit juice, and I went with the orange. it was crisp, refreshing, and definitely hit the spot. I ordered the brisket breakfast with two sunny-side eggs, and it was absolutely delicious. The atmosphere was modern, hip, and full of good energy. I loved the vibe, and it felt like a great place to just relax and enjoy. As I was leaving, I noticed a long line forming, and I realized how lucky I was to get in so quickly. The freshness of the food was epic and every bite was tasty and vibrant. The restroom was clean as well, which is always a plus. I'm giving this a full five stars and definitely a place I'll keep in mind next time I'm in town!

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    Mendocino Farms

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    4.2(119 reviews)
    0.8 miThe Heights
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    Came here for a quick little meal and was reminded why I love this place so much! First off, the…read morearea itself is such a cute little spot--perfect for a casual dinner or quick bite with friends or family. Tonight we got the seasonal GOAT with pink lady apple, the "Not So Fried" Chicken Sandwich, and a large side of basil pesto salad shells. The seasonal salad was light, fresh, and full of flavor--definitely a hit--but I wasn't the biggest fan of the balsamic dressing it comes with. I swapped it for the Baja Green Goddess dressing, and that combo was perfect. The Not So Fried Chicken Sandwich was a winner as always--never a miss, especially with that mustard marmalade that ties it all together. And honestly, the basil pesto shells might've been the best part of the whole meal--so flavorful and comforting. The staff were super sweet and helpful, and the environment was very family-friendly. Overall, a great experience all around!

    I've been meaning to check this place out as I love coming to MKT area!!…read more We went for a bike ride, and decided to stop to get lunch. I ordered the "Not So Fried" Chicken and shared with my husband. It was very good and reminds me of the Local Foods Chicken Sandwich, but a little better to be honest. I don't feel so lethargic after eating it. It comes with the mustard pickle remoulade and it's delish! They have both indoor and outdoor seating, all covered which makes it nice. We sat on the patio, and after ordering, just scanned the table to let them know where we were seating. Service is efficient and all the workers are very kind and welcoming. A very chill vibe!

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    Field & Tides - Shrimp and grits. Unique in that the grits were done as small cakes.

    Field & Tides

    4.2(708 reviews)
    1.3 miThe Heights
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    I am mad I found field and tides when I'm on my way out of the city. It is so delicious and the…read morestaff is so friendly. The first time I can solo during a slower day and sat at the bar. You can tell the staff really cares about each other. I got the fried chicken piccata and pimento cheese fritters and one of the whiskey cocktails. And I mean to tell you I CLEANED MY PLATE. there was nothing left. Everything was so fresh and seasoned and delicious. A few weeks later I came on a Saturday night with friends and the service was a bit slower and table options were limited. We were still comfortable and just had a to wait a long time. We got our appetizers before our drinks. The crab toast wasn't my fave but I liked the pimento cheese fritters again. My friend and I both got the shrimp and grits dish and once again cleaned our plates. My other friend got the chicken picatta and loved it as well. I got a chicken to go.

    I've had field and tides bookmarked on my yelp for quite some time. So I was very excited to visit…read morelast weekend for brunch! The restaurant feels very cozy. There's two homes converted into a restaurant with plenty of outdoor seating as well. It was a beautiful, sunny day so we decided to sit under the shade outside. For drinks we ordered sangria and pineapple mimosas. The blueberry ginger pancakes seemed like a hit based on reviews so I ordered that as my entree. The portion size was huge so it was very filling. The ginger was not overwhelming at all and really complemented the sweetness of the blueberry toppings. I also ordered a the pork belly deviled eggs which were pretty yummy as well. My fiancé ordered the gumbo which was very savory and filled with the perfect combo of shrimp, chicken and andouille sausage. The service was good as well. Our waiter checked on us several times throughout our meal. Very solid brunch spot in the heights!

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    Abdallah’s Lebanese Cafe - 4 pieces of pita that comes with the large hummus

    Abdallah’s Lebanese Cafe

    4.6(100 reviews)
    0.6 miThe Heights

    We came here for an impromptu lunch after running weekend errands nearby at Total Wine and Home…read moreDepot. I had heard great things about the cafe at this new location, and had even tried their former location on Hillcroft a couple years ago as part of TooGoodToGo. While the concept is casual, the restaurant itself is very polished and feels like an upscale cafe. There is plenty of seating indoors as well as a huge patio outdoors. We opted to sit on the patio on a (rare) nice Houston day. The tables were spacious and the patio seating was very comfortable. We ordered the Kofta Kabob and Chicken Kabob specialty platters. These platters come with your choice of two sides - we went for the Fried Cauliflower, Tabouli Salad, Hummus, and Muhammara. The meats were so good and hit the spot. The Kofta Kabob had a complexity of flavor to it; so many spices that blended together really well. I will say that the post-meal burps of these spices were...smellier than usual. The Chicken Kabob was also flavorful and had a nice smokiness to it from the grill. I liked the slight crunch provided by the char along the edges. If I knew how to make chicken like this, it would be my daily meal prep! The Fried Cauliflower had a nice sear to it with lots of flavor. The Tabouli Salad and Hummus were comparable to those I've had at other Mediterranean places. The Muhammara was my favorite of the sides! It is a dip like hummus but also incorporates tomatoes, red bell peppers, and onions, among other spices; there was so much flavor to it and I could snack on this all day. The included pita bread was large, fluffy, and piping hot - perfect for dipping between the two side dips we got. Service was quick and friendly. The employee taking our order behind the counter was friendly and gave us the recommendation for the Muhammara - great rec. When our food was brought out and we had questions on some of the ingredients, the staff was very knowledgeable and knew right away what everything was.

    What a delightful surprise on our first visit to Abdallah's after having so many bland,…read moredisappointing meals at some other Middle Eastern places in the Heights area. The food is flavorful and seems more authentic as it's family owned and staff is very welcoming, helpful and friendly. We went on Saturday, got two Combo Dinners as you choose two mains and two sides. My husband got chicken and beef kafta with sides of hummus and fried cauliflower and I had beef kabob and beef kafta with sides of baba ganoush and greek salad. Upon delivery to our table (you order at counter) I was pleased to see the generous portion sizes then as we dug in, the flavors were yum! Even though there with many people there, there was plenty of seating and a nice sized patio we should have sat and enjoyed the cool breeze as it's on the East side of the restaurant. I don't think beer/wine or available so it's probably BYOB, didn't ask. The sweets looked really good. Abddallah's will certainly be one of our regular dining spots from now on. We should have tried it sooner!

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    ChopnBlok - Montrose - Buka

    ChopnBlok - Montrose

    4.6(386 reviews)
    2.1 miMontrose, Fourth Ward
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    Bursting with flavor in every bite! Came to the Michelin recognized ChopnBlok with my family and we…read moreall loved it. We came during happy hour and were able to try a bunch of different plates. I assume that the happy hour portion sizing is little smaller than the non-happy hour dishes, but I could be wrong. We ordered the Polo Club Suya, Meat Pie Minnies, Coconut Chicken Bites, Golden, Buka, and Black Star. I believe happy hour is M-F, 3-6:30PM Not to be a chicken nugget girl, but I will say that the Coconut Chicken Bites were one of my favorite dishes that night. The chicken was sooo tender and perfectly fried. I don't think I really tasted much coconut though, but still yummy regardless! I also really enjoyed the Meat Pie Minnies and the Polo Club Suya! The pastry pie is so delicious and the Polo Club Suya was packed with flavor. Wished the meat was just a tad more tender, but awesome for the taste buds. Service was great as well - even though it was busy, the staff was still attentive and I felt like our food came out in a timely manner. Interior vibes gave ethnic wine bar feel. It's clean, well decorated, with music flowing. Would recommend to street park for free. There is a valet but the lot is packed. Would not even recommend driving into the parking lot, just street park and walk over.

    Came here for mother's day brunch and left very satisfied! Bright and modern vibe inside and…read moreaesthetic bar. Every dish was very rich and different from each other, great for sharing. My favorite bites were - Bowls: Black star, Golden bowl - Wings & tatate (brunch menu): the plantain pancakes are some of the best pancakes I've ever had. - Drinks: The chopman- very savory and interesting

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    Bread Zeppelin Salads Elevated

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    4.4(141 reviews)
    3.6 miWest University
    Vegetarian friendly
    Catering service

    Easy parking. Easy order. Quick service! I really do find…read morethem delicious, this concept of a salad inside a crispy bread. They warm the bread, remove the inside and leaves the crispy outside to fill in with salad. Their salad recipes are good, especially the southwest one with avocados and black beans. Substitutions seem welcome and you get to choose your own sauce. Of course, let's not forget they offer Zapp's chips, which are delicious. Overall great and filling meal. Oh, so many tables to sit alone or as a group. Great place to be ! Leaving satisfied and would want to come back!

    I went here several months ago because my friend kept hyping up their version of a "spicy chicken…read morecaesar", and it was enough for me to place a to-go order and get up from my WFH desk to pick it up. I will say this flavor particularly was a 5/5 for me. It was exactly what I was looking for (carbs, spicy Caesar salad...not hard to please). However, I haven't found myself wanting to come back even though I drive past this area pretty frequently. If I did come back, I'd probably just order the same flavor again because it was that good. The Zeppelin is very filling though and kept me good for 2 meals, I just think nothing else on the menu appealed to me (other than the Spicy Tejano) enough to steer away from my go-to sandwich/bowl places if the craving for that type of food ever came. The staff were super friendly though and parking wasn't terrible. I can see why they chose the location since it is a great lunch spot for people in the area tbat want something quick but don't wanna run into the mall/opt for fast food drive thru.

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    Salata - salad - Updated May 2026

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