Came here for the first time to experience a hypno-meditation in the salt cave. The cave was…read moreamazing! The pictures don't do it justice. What a beautiful space to relax and get grounded. The event was great. The staff was informative and attentive, especially knowing it was my first time. I was welcomed with some hot tea. Restrooms were clean. Gift shop has a lot of cool holistic stuff, like stones, salt (duh!), candles, teas, etc. I plan on coming back. I left feeling so refreshed!

The absolute best Yoga center I've ever been. they have a salt cave, sauna, oxygen, reiki and Iris,…read morethe owner and instructor who caters to your needs. The rooms are calm, clean and smell wonderful. She uses sound and different oils for calming and peace. I'm glad to be able to go there for relaxation and stretching/breathing when I need it. I reccommend it highely

Love this yoga studio! It's nestled off a side street in Beacon and so cute. The instructor is…read morefabulous and very passionate. I was able to advance quickly due to his impeccable instruction. The Saturday morning class gets full but I would just show up early to get a good spot. I highly recommend checking this gem out.

Kathy Martin is amazing at everything she does! So soothing and such a positive person to be…read morearound! I was fortunate enough during the height of COVID to catch her on Zoom. She goes out of her way to make people feel comfortable and welcome and to work with any physical limitations and make great suggestions. I can't put pressure on my knees, so I really appreciated that and mostly I appreciated what a kind and caring person she is, so I would HIGHLY recommend her for anyone in any condition that needs a fabulous Yoga instructor!

Lisa is one of my favorite yoga instructors because she creates such a welcoming and supportive…read moreatmosphere. I came into class with terrible lower back pain and left feeling lighter, more flexible, and so much better overall. Her guidance is thoughtful and clear, her energy is uplifting, and she has a true gift for helping the body heal through movement. The way she teaches makes feel confident and empowered in my yoga practice. I can't recommend her classes enough!

Alma is a special place. I started attending classes almost 9 years ago, and whether I'm attending…read morefrequently or just once or twice a month, Alma has always felt like home. The instructors are kind and caring, and they get to know their students. I've had some of my happiest days and hardest cries in this studio. I feel lucky to have found such a magical place.

I recently had an inspiring astrology reading from Renee that put much ease to many doubts and…read morequestions that have been circling in my mind. Renee connected so many dots between the transits happening in my chart and the shifts and ruptures that are unfolding in my life. She is a master interpreter of the stars and cosmos, and so nurturing in her approach. The session felt like soul therapy and left me with a newfound sense of direction. I can't recommend Renee more for anyone looking to expand their awareness of self.

Renee is wonderful! I feel that she understands me, and based on what I'm going through puts me…read morethrough series of super effective hypnosis exercises in order to help me sort through whatever challenge I'm working through. From both work and personal life perspectives, I come out of each session feeling lighter and more in control of my life. Renee truly has a gift, and I'm so thankful to have discovered her!

OH MY GOODNESS. I've been going to Mallory for reiki for…read moreover a year. I started going once a month and now go to her every couple months. Each session is better than the next and today's session topped everything. I've struggled with physical and mental health issues for majority of my life and have experienced low lows in my life- I've heard of reiki before but since going to her- my journey of healing has excelled all thanks to Mallory. She is the brightest light and a well of knowledge and am beyond blessed to have such amazing experiences each session. I guarantee if you have an hour session- you will feel weight lifted off of you spiritually, mentally, and physically. This girls talent, personality, and energy is everything someone would only dream to have as a client. Cannot wait to see her excel in her journey through her gifts

I received Reiki from Serenity Reiki during a combined sound bath and Reiki experience on numerous…read moreoccasions and I found it so rejuvenating and transformative. Mallory opened my root Chakra for me and channeled a divine energy of radiant pink love throughout my body allow my heart and mind to open to some difficult memories and then just as they swirled and ebbed and I found myself visually growing into an embodied being of light, she used her Reiki again and I felt all the trauma leaving my body replaced by divine healing and white light. She is also such a kind heart and creates such a safe space to trust her with yours. Definitely recommend.

Lisa is a very intuitive and compassionate healer who left me with such a powerful shift. Her…read moretechnique is a combination of various modalities - all of which come together to embrace your healing like a warm embrace that reaches your soul. Highly recommend.

From the owner: Custom curated session, Sound Healing and Sound Massage,…read more Group Sound healing, Shamanic reiki incorporates ancient wisdoms wrapped in a transformative, non-invasive modality that effectively helps to heal and nurture your body, mind, and spirit. Sessions are 10x more effective than traditional talk-based therapy and can often alleviate symptoms of anxiety, trauma and stress, and physical pain within 3 sessions. Your higher self is waiting to level up!

I had an appointment with a Vitality provider. I was told that the office would call me later to…read moreget the address of my pharmacy. They call. At the same time someone knocks on my door for a meeting and I hit the screen to take it off speakerphone. I hit the hang-up button accidentally. Within an hour they've emailed to tell me I'm discharged for "lack of respect." It seems to me that the lack of respect was the other way. But at least it was useful information. I'd recommend people avoid this place.

My doctor retired and vitality handled the transition with no problems. Dr gentile handled my…read moreprescriptions with no problems. Would recommend to anyone.

I called to verify the address. Lady told me I should have the address. I asked if she sold…read morecandles. She said yes, is there anything else I can help you with? I said no, I'll be there in 10 minutes. I'm on my lunch break and walk there. The door is locked but the Open sign is in the window. I call her and asked if the store was open. She said no, not for another 30 to 45 minutes. I told her that I had just spoken to her on the phone and she proceeds to say something but I hung the phone up. Terrible! How do you lose a customer before they even have become your customer?????

Rose is amazing and has helped me so much! She's helped me overcome mild depression and…read morerelationship issues. Her services have been great! Highly recommend!

Close to being the easiest review I've ever done! Friendly staff with a great attitude. Smiling…read moreear to ear.

From the owner: Founded by certified meditation teacher, sound healer, and breathwork facilitator Lindsey Benoit…read moreO’Connell, who also serves as the resident meditation expert for Woman's Day, The LAB blends evidence-based practices with intuitive, real-life tools that actually work when life feels full, fast, or a little overwhelming. Through group classes, private sessions, corporate wellness programs, and immersive sound bath experiences, The LAB supports you in reducing stress, easing anxiety, and reconnecting with a version of yourself that feels grounded, focused, and fully alive. Offerings include meditation, breathwork, sound healing, Reiki, tarot, and customized wellness experiences designed to meet you exactly where you are. You can find Lindsey at The Angel Cooperative, Railyard Arts Center, KELTA, River Valley Arts Center, Wildflower Farms, and in New York City at MOSS NYC, as well as through private bookings. She also hosts intimate, personalized sessions in her Yurt Sanctuary in the Hudson Valley, creating a one-of-a-kind space for deep rest, reflection, and reset. Whether you’re booking a private session in your home, planning a group event or celebration, bringing wellness into your workplace, or joining a class in one of these beautiful spaces, you will get a one-of-a-kind experience. Whatever you need, Lindsey will work with you. No pressure, no perfection, and no crystals required… unless you’re into that.