Excellent and well trained group of teachers RedTail is a…read morevery warm and welcoming community I would definitely recommend this yoga studio from beginner to advanced, it truly is for everyone

I highly recommend Redtail Yoga! The community and the instructors are incredible! They have…read morelive classes with social distancing and also virtual classes.

This is a great place to practice yoga! I've attended classes with 5 different teachers and they've…read moreall been wonderful. The space is very relaxing, calming and cozy. I appreciate that they have evening classes most weekdays.

I had my second massage here (with Christina) and as my first one was (though it was with a…read moredifferent person whose name I wish I could remember!) it was exactly what I needed. The energy and vibes and the people are so welcoming, understanding, and as for Christina, she knew exactly what I needed. If you are looking for a massage therapist or other body work guidance, I highly recommend Beacon of Light Wellness!

There are Bikram studios in southern Westchester, but thankfully Bikram Yoga Yorktown is there for…read morethose of us who are north of White Plains and can't get enough of the heat. All of the instructors are phenomenal; especially when I was new to the practice and didn't believe I was capable of touching my toes, Donna and Patty were very positive and encouraging. Jane, who owns the studio, is also a very good instructor and very passionate about the health benefits of yoga. The majority of people who practice at this studio are a bit older than your beatnik hipster twenty-something from Brooklyn (you have to be to afford real estate in Westchester!), and I find most of the women who practice regularly to have their little yoga clique going on. The locker rooms are spacious, with cubbies instead of actual lockers, but there are only two showers. In general, everyone is quick in the shower, so there is never more than a 5 minute wait. The hot room itself is spacious, but classes tend to be full as this is a high-traffic studio. (There's this one guy who's notorious for blocking people so they cannot see themselves in the front mirror and breathing like Darth Vader, which can be irritating.) Bikram Yoga Yorktown has carpeting; apparently the carpet is deep-cleaned regularly, which is further evidenced by the lack of funky smells in the hot room and the studio. On weekdays, there are four or five classes offered per day and on the weekends, three classes are offered. I do wish one of the evening classes was slightly later; for those commuting from Manhattan, it's impossible to make a 7:30pm class after work. The recent addition of one hour "express" classes to the schedule is great for someone who is pressed for time; practicing Bikram regularly can get quite time consuming and having class flexibility (no pun intended) is always an advantage. I also wish this studio was a bit more web-savvy. Especially in these winter months, classes have been cancelled with merely a sign posted on the door of the studio. An email notification or Facebook post would be nice - there have been multiple instances of where I was looking to take the 3pm Saturday class, only to discover it was cancelled and with no way of making the 4pm class in Larchmont on time.

The best yoga studio in Westchester! Great teachers, great class selection, safe practices during…read morecovid, great monthly unlimited membership deal. If you want to get in shape, lose some weight and relieve stress start going to class. You can go early in the AM or later in the PM or both!

My wife and I met Audrey Rose and Jon-Luke at the Omega Institute. Their sessions were the…read morehighlight of our visit! I attended daily meditation practice with Jon-Luke, and he brought both depth and gentleness to the work. A high point was a session filled with sounds, both challenging and nurturing, to help strengthen one's practice. My wife attended a breathwork workshop with Audrey Rose. She had a powerful experience, and she felt supported and nurtured the entire time. At other times during the week, typically over meals, we enjoyed getting to know the instructors better. They were articulate, friendly, and enthusiastic in discussing wellness and life in general. Highly recommended!

This was my first experience with breathwork and it was truly incredible. Jon-Luke and Audrey Rose…read moredo an amazing job explaining the whole process and making you feel comfortable. The experience was immersive and transformative. I left feeling more hopeful and optimistic, like a weight had been lifted. Highly recommend for anyone looking to heal. I look forward to doing it again : )

After my first session with Kathy I knew this was the studio for me. I was intimidated at first…read moregoing there, because this was my first time trying pilates. At the end of the session I was ready to see how my body would react this new experience. I look forward to Mondays for my sessions. Kathy is great, very knowledgeable and encouraging. She is an excellent instructor.

I've been working with Kathy for several years now. She's the best. Committed, professional, and…read morefun! Trust her! Jaye

Karen's great! She makes everyone feel extremely welcome and moves through the practice at the…read moreright pace (for me). Just wish I had found this place sooner!

There is something very special and relaxing about this space and instructors are very experienced…read moreand have different styles depending on what one is looking for. Highly recommend it. A smoothing oasis in our chaotic lives.

Beautiful court yard and an amazing create your own smoothie bar. Beautiful property and such an…read moreamazing space.

A delicious, bright spot in a courtyard with such yummy make-your-own smoothies and green juices, a…read moregreat egg frittata bagel sandwich, and lots of outdoor picnic seating and cozy couches inside. It's connected to a shop and a spa so a very inviting nook to treat yourself with a massage and lunch after, with two massage rooms and one facial room. Can't wait to come back and try their açaí and chocolate chip-oatmeal cookies. 5 stars!!!!

Love this studio, the instructors are great and there are a wide range of classes. The classes…read moreare accessible for everyone and the atmosphere is warm and inviting