This the best yoga studio I've found after looking around for months. I guess it just opened and…read moreI'm so happy it did. Love love love. Katie the owner is from the west coast and brings a unique, challenging, and fun flow to Westchester.

Small and cozy ! If you want personalized attention then this studio is for you!…read more VM

Katonah yoga is a practice for people who wish to truly understand themselves at a deeper level and…read moretransform tension into relaxation and energy. I consider myself blessed to have found Katonah yoga and to know and study with Nevine Michaan.

It's a cute little studio on the third floor of an office building with the town parking lot right…read moredownstairs. I've been here twice now for barre and pilates. The instructors are so friendly and welcoming of all abilities. The front desk people are just as kind and attentive too. They have a small curated selection of fitness clothing, bottled drinks, and other wellness products for browsing before or after a class. The yoga mats are really nice quality and all of their equipment is clean and well maintained. I'm already looking forward to my next class!

Linda has created an incredible nonjudgmental space where we all come together to cheer eachother…read moreon in our successes. I am proud to be a founding member and cannot speak highly enough of the complete experience at this studio. Sign up now and you will feel at home too.

Love this studio, the instructors are great and there are a wide range of classes. The classes…read moreare accessible for everyone and the atmosphere is warm and inviting

From the owner: We redefine yoga culture. Our class design mimics the ebb…read moreand flows of the chaos and calm we experience in everyday life. We take you on a spiritual journey, combining sweat dripping flows, solid themes and beat pumping music connecting you to that inner light. Our intention is to create an inclusive space for all to experience the healing benefits of yoga.

Taking classes at Golden Prana is good for my health. I've been attending classes here for many…read moreyears even back when it was the former Golden Temple Yoga. It's a beautiful space in the shape of a womb. The community of yogis are welcoming. We work on raising our consciousness together through Kundalini Yoga & Meditation, Yin Yoga, Hatha Yoga, Guided Meditation, Yoga+Art, TaiChi, Live music events, community breakfasts and more.

The virtual Zoom sessions now up and running from Golden Prana have been my silver lining in our…read morecurrent dark cloud! They are the best and brightest part of my day, bringing me back to what really matters. It is calming, relaxing, energizing, and restorative. The breathing and meditation portions alone feel so health-giving, both mentally and physically. I am so grateful to Carrie and the staff at Golden Prana for bringing this tremendous gift of Kundalini Home Delivery when we need it most! Sat Nam to all!

After 2 spine surgeries and a long list of other injuries, I began looking into yoga. There are so…read moremany types of yoga and since I am not fluent in Sanskrit, they were all Greek to me. When I met with Susan, I got the feeling that this would be a safe place to try. I started with the beginner's package which I have repeated several times over the past year. I now understand the meaning of "yoga practice". For me, the progress was slow and steady but the results have been amazing. My posture feels 100% better. My back pain is just about gone. Susan is a wonderful teacher! She has a genuine desire to help each of her students. She is part instructor, part coach and if needed, part cheerleader or part drill sergeant. And she hires other instructors with the same approach. The classes are small and even the more advanced students get individual attention to help them improve their practice. Everyone has different challenges and limits but Susan takes a sincere, personal interest in coaching people through them, as do all of the teachers. I highly recommend this place!

I have arthritis in my L4 and L5 that radiates pain to my right hip. I've been plagued with this…read morefor a year. I spent 12 weeks in PT with little improvement. I started attending Susan's classes 2x a week a few weeks ago and the pain that sometimes was so debilitating I couldn't walk first thing in the morning is unbelievably almost gone!! The classes are gentle poses using props that create an environment suited to both beginners and the more experienced in yoga. Classes are small and nonjudgmental. You practice at your own level. Yoga poses are combined with guided meditation leaving me feeling renewed and at peace after each session. Compared to what I paid for PT the prices per session are very reasonable. I just can't say enough about Susan and all the instructors here.

Anna introduced me to Pilates in fall 2021. I had a painful back injury, had just moved across…read morecountry, and like everyone else had spent months hunched over a laptop instead of working at a normal desk. Within six weeks my back pain was GONE. I am stronger and feel better in my body than I have in years. Anna is warm and delightful, but she will also kick your ass; I leave sessions drenched in sweat and feeling wonderful. I cannot say enough good about Anna and hope to work with her for years to come.

Anna is amazing. She kept me moving during medical treatment & recovery from surgery, she was…read moremotivating, nonjudgmental, and great at what she does.

This place is awesome as are Bill and his team! Very attentive and able to target…read moretherapy/treatment perfectly. They work with you, make you feel that you've really come home, and make sure you are comfortable. Very zen atmosphere and Brenda is the best massage therapist. I always feel such inner peace and healthier after a laser treatment followed by massage - I have lymphoma and my body and soul have been beaten by chemo. Love love love The Art of Healing. Healing others IS an art and they have that knack.

Cold laser therapy really helped my inflammation and pain and the price was reasonable.read more