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    Integrative Pilates

    5.0 (2 reviews)
    Closed 12:00 pm - 8:00 PM

    Services - Integrative Pilates

    Group fitness

    Virtual fitness classes

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    11 years ago

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    11 years ago

    I've been working with Kathy for several years now. She's the best. Committed, professional, and fun! Trust her! Jaye

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    Fit For You - Studio 1

    Fit For You

    (5 reviews)

    What a beautiful studio. They recently moved locations and the new space is filled with bright…read morelight and all of the reformers are brand new. Alysa was my instructor and she provided feedback and taught a lovely and challenging class. Music was great too. I highly recommend this studio and especially Alysa as an instructor. I had an amazing time and will be back!

    I recommend any Pilates or Barre as long as Alysa or her team are involved in it! I had some…read moreexperience with Pilates/Barre before starting private sessions with her, but her guidance and expertise has made all the difference for me, especially as I worked through a hip injury. Fit For You is a must add to your workout regime or a great place to get started and take control of your physical wellness. If you strength train, I think a Pilates session once a week is a great addition to your weekly routine. I truly believe that the programs at Fit For You have made my core stronger, as I've seen advancements in my yoga practice, and it has helped me maintain endurance in strength training. It's really the best way I've found to tone and build muscle stamina. The private sessions solo or with 1-2 others on the Pilates Reformers will help you feel your best by working on areas that you want to target. It's a total body program, but you always can say if you want to focus more on upper or lower body. And even though this is a low impact exercise, it doesn't mean you aren't going to work. She'll sneak in some killer motions that you'll feel the next day and she won't put you on a weight that's too easy for you. I like reformer best for core and arms, but if you really want to focus on your lower body, I would mix in some of the barre classes that the studio offers! I partially dislocated my hip in a different exercise program and Alysa helped me slowly regain strength and get back into exercising safely. She is very knowledgeable and trained about movement and offered helpful advice for at-home stretching and modified exercises. It's been about 5 months since I was cleared to fully exercise again and Alysa still checks in with each movement to make sure it's not putting pressure on my hip.

    Pure Barre

    Pure Barre

    (4 reviews)

    Beware: Hidden Policies, Poor Availability & Zero Accountability…read more I'm writing this review as a heads-up to anyone considering this studio. When I first signed up, the front desk clearly told me I was only committing to a three-month subscription and could decide whether to renew after that. That sounded fair--so I signed up. Four months after I stopped attending, I realized they had continued charging me $211.64 per month without a single courtesy call, check-in, or even a reminder. When I reached out, I was told the subscription automatically renews and requires 30 days' notice to cancel. This was never made clear upfront. It's sneaky, misleading, and feels like a deliberate cash grab. On top of that, their class availability is trash. There's a massive gap in the middle of the day, and all the decent class times fill up fast--making it nearly impossible to attend consistently, even if you wanted to. That lack of flexibility is a huge problem for anyone with a normal schedule. I've had far better results doing free Pilates classes at home on YouTube. If you're looking for quality, accessible instruction without the shady fine print, I highly recommend Move with Nicole and Issa Welly Pilates. Both are fantastic and totally free. Save your money. Save yourself the frustration. There are much better options out there that respect both your schedule and your wallet.

    Took the foundations beginner class and loved it! I will be purchasing a class package to continue…read more I have never done anything like Pure Barre before as I predominately run and lift - which has led to my core muscles not being used as much. I was definitely challenged in the class but in a way that makes me want to go back and get stronger. Highly recommend trying a class with Lily!

    Integrative Pilates - pilates - Updated May 2026

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