Sharon and crew are the best! I've been coming near weekly since 2021 when I was on the mend from…read morea knee injury and their classes have really changed my life. I started out attending private classes with Sharon mid-pandemic and eventually progressed to group classes. Now my weekly favorites are tower class with Sharon and barre class with Andrea. You really get the feeling that teaching is their calling and they love what they do. They have a way of making "hard work" fun and really can read - and if necessary - adjust your posture or poses to maximize the impact on a muscle group. It's almost like Sharon has a sixth sense for those things! Any time I go to a class it boosts my energy and spirits -- and any time I miss a class, I feel like there's been a loss to my general well being. I can feel my body changing and strengthening for the better each week and I'm truly glad that I made the choice to join the Pilates-Barre studio!

I have been going to Sharon's classes at the Pilates Bar for about four years now to work on my…read morecore and it has made a huge difference in my ability to avoid injuries and just feel better overall! When I go to other Pilates classes in other towns, or when I travel, nothing compares to the professionalism, variety, and skill level of Sharon's classes as well as Rebecca's classes! I believe all the teachers are amazing !

Hands down the best gym for both beginners and advanced level fitness enthusiasts!!…read moreThe coaches are the most knowledgeable in the Putnam, dutchess and Westchester area. If you have been considering group training because the big box gyms aren't getting you anywhere, elite progression fitness is the absolute best place to start!!

If you're a couch potato constantly relapsing from gyms or home video workouts, Elite Progression…read morewill change your life for the better physically AND mentally. Not only will you improve your health and lifestyle, you become part of a community. Try it out, believe me you won't regret it!

I've been working out at Bad Mikey's for about a year now and all I can say is - awesome. The…read moreclasses challenge me and help keep me motivated to improve my fitness. I can honestly say I feel stronger. I have also done things I never thought I would be able to do physically but thanks to Matt and Kim's training Im stronger than I've ever been before. Don't let one guy who doesn't know how to hit "unsubscribe" on a marketing email keep you from trying a gym that will literally change your life.

Best trainers around. Warm and welcoming place with great equipment. They also do their part in the…read morecommunity. Love this place!

I've been wanting an adult ballet class since I officially 'grew up' and it took me until 40 years…read moreold to finally find this studio - and I'm so glad that I did! Not only does it hold true to the name 'beginner' class (others I tried were false advertising) but the whole class itself was exactly what I wanted, and my body needed. The owner Heidi is phenomenal and so patient with everyone who attends- she has a true teachers heart and the talent of a professional athlete / dancer. Taking a fitness class from anyone can be made or broken by the leadership and you won't be disappointed by the experience here. I can't wait to keep attending and continuing to be (finally) excited to move in a workout!!

Traditionally Sundays are for brunch and Bloody Marys. This past Sunday I decided to go Zen and…read moretake a 4PM Gentle Yoga class at Energy Movement Center in downtown Peekskill. It's a small studio with two yoga/workout rooms but has a HUGE community feel. Drop in class are $20 but they offer tons of packages from class cards to full membership. Besides yoga they offer Pilates, tai chi, cardio, personal training and specialized workshops/events. Gentle Yoga @4PM on Sunday is led by Liz Lazo who added a little bit of Zen via starting with meditation (a bit more than breath in/out) before guiding us through the gentle yoga practice. It was a small class just 2 people so she tailored the class to our needs (back/hips). She is excellent but since she's also my cousin I will list her bio not written by me! Liz Lazo has been practicing yoga for over 13 years and has received instruction in Hatha, Iyengar, Kripalu & Vinyasa styles. She earned her 200 Hour Vinyasa Teacher Training certificate through Living Yoga with Liz Schulman and Richard Villella in March 2013. Liz is a registered member of Yoga Alliance. In addition, she attained the First Degree of Reiki through Ginny Mackles in March 2011 and applies the principles to her work as a yoga student and instructor. Related or not she's good enough to get me to give up my Sunday Bloodys!

Very confusing. Why does website link on this page go to Go No Sen Wellness center that's located…read moreat 28 Welcher Ave (vs 928 Welch Street at shown on Yelp)?? I was in town in Peekskill just visiting, and thought I'd look for a yoga class. Found this listing on yelp, but webpage link is for something else. Guess I won't be going to yoga then. Not going to waste my time as I've no idea 'where' to go or how to find their website and list of classes....

've tried many gyms over the years, I'm 53, and none have held my interest too long…read more Here's the difference, the people. The coaches at Empire State care. They work with you individually to learn the workouts. They modify the workouts to allow you to not feel overwhelmed with all the new exercises. I've never really done much with free weights so I had (have) a lot to learn and the coaches make it a pleasure. The place is not fancy by any stretch but if you want to get in shape check it out!!!! Plus from what I hear this place is cheaper then most cross fit gyms around.

Honestly, 5-6 years ago my brother was doing Crossfit and I said, bro what are you doing. That's…read moresome BS, just hit the gym and stop torturing yourself. Today I eat my words. When I decided to try out Crossfit 5-6 months ago, I went on feel. Two gyms within 5 miles, go with the one you feel at home at. EJ did that from the very first day. Crossfit is an amazing workout that challenges you at different levels every day, what makes the North so amazing is the coaching and the sense of belonging to a greater family. No judgements, no nothing. Whether you are currently fit or just trying to start, the coaches will modify the workouts to what you can do. There are no excuses...

Three years ago, I gave my husband a personal training package with Moljo for his birthday. At…read morefirst, he was not thrilled with the gift and was actually a little upset! Fast forward three years, and he's still training with Moljo regularly. That's a true testament to the positive impact he's had. John has kept him motivated, accountable, and committed to his fitness goals. If you're looking for a trainer who knows how to inspire long-term results, I highly recommend him.

Great gym, coaches, and ambience…read more Surprisingly many different workout spaces with many different varieties of equipment. The workout I did was an intense, body weight oriented tabata with 16 different movements. The variety of movements and ability to intensify the movements based one skill level made it a great gym for me.

Just passing through as a gym enthusiast. A very clean facility. Nice equipment. Friendly staff…read more Decent prices.

I have been a member of Premier for 35 years. The people on Yelp who wrote poor reviews containing…read morecomplaints about the personnel are most likely unhappy, grumpy, or paranoid. The staff are all pleasant and competent. The trainers are the same. The restaurant is excellent. Yes, the yearly fee is higher than Planet Fitness, but you get so much more - tennis, swimming, workout classes etc. Don't rely on those poor reviews, the place was great when I first joined and still is! Rich