Came here today for the first time and it was a really great experience. Small, cozy and quiet. I…read morewent around 4:00pm and it wasn't busy whatsoever. I have this membership through my health Insurance, they have cool amenities like the private bathrooms, and a lot of weights and things to use for your workout. This being 24/7 and having the key fob was what made me most excited!! Gym is filled with mirrors, so there's always a place to see yourself to correct form. Will be coming back here often!!

BLACK MOLD in the RESTROOMS!!!…read more Absolutely filthy and a clear indication that the gym is not properly cared for. I have attached images for management and the public. I will make sure to contact local agencies to report this as a hazard to public health.

I've been going to Body Matrix for years now. Their is no better personal training in the area…read more Tony know's what he is doing and has 3 or 4 other trainers that work with him that are also great. It's about the whole experience here. Don't forget that you get your first session free so it's worth the try.

I went to the one in Darien but it's the same owner. I wish I could give zero stars. The owner of…read morethis company Feliz refused me from the class because I am pregnant. I am in my third trimester and I've been working out the entire pregnancy. I have taken Pilates many times before. It was my first time in the studio. However, there is nothing on their website that refuses people for medical reasons. In fact, I feel discriminated against because of my pregnancy. Would you refuse someone for being mentally handicapped or someone with another physical disability? I'm pretty sure that is illegal. Very poor customer service. If you are a professional teacher, you should be comfortable teaching anybody. I've never been refused for my class before. Wasted my whole morning driving up to Darien.

I was thinking the "megaformer" was going to be similar to a pilates reformer. The moves are…read moresimilar but the work you do its a lot tougher. I barely break a sweat when I do pilates, this workout was intense and felt great. Noreen was very helpful for my first class. I definitely felt sore the next few days but cannot wait to go back. **They have been open in Darien for a while but the first time I tried was in their new Westport studio.

If you want the most seamless, stress free gym and fitness experience and it is in your budget, I…read morehigh recommend Equinox Southport. I can't find a single bad thing to say about it. It is extremely clean, not too crowded, friendly and helpful staff, engaging class instructors... I could go on and on. The maintenance staff does an amazing job.

The Facilities were great, and their amenities were top notch for a gym. However, my trip was…read moreruined by the fact that someone stole my Birkenstocks from the Men's Locker room while I was in the shower. Be careful of your belongings at this location.

What a beautiful studio. They recently moved locations and the new space is filled with bright…read morelight and all of the reformers are brand new. Alysa was my instructor and she provided feedback and taught a lovely and challenging class. Music was great too. I highly recommend this studio and especially Alysa as an instructor. I had an amazing time and will be back!

I recommend any Pilates or Barre as long as Alysa or her team are involved in it! I had some…read moreexperience with Pilates/Barre before starting private sessions with her, but her guidance and expertise has made all the difference for me, especially as I worked through a hip injury. Fit For You is a must add to your workout regime or a great place to get started and take control of your physical wellness. If you strength train, I think a Pilates session once a week is a great addition to your weekly routine. I truly believe that the programs at Fit For You have made my core stronger, as I've seen advancements in my yoga practice, and it has helped me maintain endurance in strength training. It's really the best way I've found to tone and build muscle stamina. The private sessions solo or with 1-2 others on the Pilates Reformers will help you feel your best by working on areas that you want to target. It's a total body program, but you always can say if you want to focus more on upper or lower body. And even though this is a low impact exercise, it doesn't mean you aren't going to work. She'll sneak in some killer motions that you'll feel the next day and she won't put you on a weight that's too easy for you. I like reformer best for core and arms, but if you really want to focus on your lower body, I would mix in some of the barre classes that the studio offers! I partially dislocated my hip in a different exercise program and Alysa helped me slowly regain strength and get back into exercising safely. She is very knowledgeable and trained about movement and offered helpful advice for at-home stretching and modified exercises. It's been about 5 months since I was cleared to fully exercise again and Alysa still checks in with each movement to make sure it's not putting pressure on my hip.

I am new to the area and really love spinning. I had been going to soul cycle for most of the year…read morebut after moving I wanted somewhere close. After much research I discovered cycle 6. Alina and her partner are amazing. I took the warrior ride w Jen last week and it was amazing! So fun! Disco lights room modern bikes. Beats soul by a mile! Today was detox ride awesome! Just awesome! Plus they offer barre and HIIt. Small non pretentious club! Personal! And women run. Also reasonable prices and just can't say enough

They changed their name to Fused Fitness! Such a great spin class with a super motivating…read moreinstructor. The equipment is clean and new and the space is great. Definitely check it out if you are in the area

If you want an excellent workout with instructors that really know what they are doing, this is the…read moreplace. The owner, Lorraine, is especially knowledgeable with work outs for those of us with back issues. She brought me from limited ability to being able to walk with confidence and strength. At 66, my core has never been stronger. During this difficult covid time she did virtual work so I could stay in shape. She is flexible with scheduling so I never have to miss a week if something unexpected comes up in my schedule. Her studio is clean and safe , with great equipment. I highly recommend this studio, and especially Lorraine.

I recently opened a business in New Canaan and decided to try a Barre class at Oxygen (in their new…read moreOmni Studio), and wow, what a great place. First, the facilities are immaculate and clean. Just a really beautiful environment to improve yourself physically. They have all kinds of offerings for whatever type of workout or training style you prefer. The staff there is extremely nice yet motivating. Sara, Cat and everyone there couldn't have been nicer. I even had a minor billing issue (which was my fault) and Sara the owner wanted to give me the class for free. I resolved the issue the following day but that was very nice of them. Oxygen also has its own dedicated parking lot which makes it nice and easy to get in and out. There are some great little shops and eateries/coffee places nearby as well. I recommend everyone check it out. Sign up for a class and see for yourself.

This facility actively markets the ability to cancel or suspend your membership at any time, for…read moreany reason, without penalty. It's part of the sales pitch they make when you first go in. On the day I needed to suspend my membership (in advance of an extended time away) I told the person at the front desk upon my arrival there that I needed to suspend my membership and wanted to confirm that I could do so without penalty. She said it wasn't a problem, and asked if I knew when I'd be back to re-start the membership. Because I didn't know, she said we could leave it suspended indefinitely and that whenever I was back they could re-instate it. Again, I asked if this was without penalty, and again she confirmed. I then went for my final work out. On may way *out* of the facility that day, a different person at the front desk said that she'd been told that I wanted to suspend my membership, but that I needed to sign a form to put this into effect. I was in a rush at that point as my workout had gone late, so I quickly signed the form and left. Little did I know that by signing I was agreeing to pay a $50/mo fee to keep my membership on hold. Setting aside for a moment that it doesn't cost the facility anything to leave a membership on hold, this was in direct contradiction to what I'd been told on multiple occasions. I was a member in good standing at the club for a long time prior to this incident. I paid a great deal extra for personal training, etc. I recommended the place to two friends, both of whom joined. I gave the staff at Oxygen every opportunity to make this situation right before taking the step to write this review and file with the BBB. They chose not to, which to me says a great deal about a business, its owners and their practices. It's classically pennywise and pound foolish on their part. This is a terrible, consumer-unfriendly policy, that is wielded in a sloppy manner.