I have been working out at PTP Southport for the past 3 years. This is the first gym where my…read morepreferences and needs are taken into account, and communicated between my primary trainer Chris. The incentive to go is the results achieved, but they work had to keep it interesting and fun. They are incredibly flexible, working completely around my needs and schedule. It's a large enough gym to have all that's needed yet small enough that you get to know others working out by name. This truly says something about a service company, as PTP has a large number of repeat clients.

From the owner: PTP of Southport is a state-of-the-art fitness facility with a team of certified health and fitness…read moreprofessionals providing high quality personal training, Pilates, massage therapy and nutritional counseling in a relaxed and positive atmosphere.

I love this place! I need periodic access to an indoor cycling trainer that is compatible with…read moreZwift and/or Garmin and Sherpa delivers! They have a Tacx Neo bike that syncs with Apple TV so I can see my Zwift workout. Owner Jean Paul is incredibly flexible -- will bend over backwards to ensure that I can get into the studio when I need it, always very responsive, and an all-around super knowledgable guy about cycling and triathlons. Justin, the cycling coach, has also been incredibly helpful in getting me set up with everything I need each visit. The facility is beautiful, the equipment is in great shape, and they even have showers (which came in handy the day our plumber shut off our water for several hours after my ride!). These guys are super welcoming and make everything so easy. Give Simba the Airedale some pats when you come. Highly recommend. (And people participating in classes and personal training sessions seem like they're really enjoying them).

Sherpa is an amazing training facility with great staff! I am not one for gyms and the staff made…read moreme feel instantly comfortable and were willing to work with me and train me at my own speed while challenging me at the same time. I personally really enjoy the indoor cycling classes and the coach is fantastic. He personalizes each workout and made me feel comfortable training along side people who have been doing this for years.

If you want the most seamless, stress free gym and fitness experience and it is in your budget, I…read morehigh recommend Equinox Southport. I can't find a single bad thing to say about it. It is extremely clean, not too crowded, friendly and helpful staff, engaging class instructors... I could go on and on. The maintenance staff does an amazing job.

great, friendly, helpful staff. Great gym, lots of light, well maintained. big entrance with a…read moregreat big table to work at.

Tucked somewhat incongruously behind Shake Shack on the Post Road is Pinnacle Health and Fitness…read more It's an oasis of exercise and wellness right next to the local outpost of Danny Meyer's chain known for burgers, fries, and shakes. And while Shake Shack may the perfect fix for an occasional craving, Pinnacle is an excellent place to regularly treat your body well. Pinnacle is a private gym and fitness studio largely devoted to one-on-one training. Their staff of fitness professionals specialize in fitness training, pilates, and yoga. They are all experts in tailoring your personal training to your needs. If you want to get back into shape or prepare for an endurance event, they can work closely with you to meet your goals. Over the years that I have gone there, I have seen brides (and bride's mothers!) work to get in shape for their big day. I have also seen clients working to come back from an injury or illness make outstanding progress with help from the Pinnacle team. There are also many students athletes who have further refined their skills with training at Pinnacle. The best thing is that your training is focused on you and your needs. If you are intimidated by crowded big-box gyms, Pinnacle is the perfect spot to get comfortable with exercise and work towards your fitness goals. Pinnacle's clients range from teenagers to hearty nonagenarians and everyone in between. Regardless of age or fitness level, all clients are made to feel comfortable there. If you are unsure of how to get started, stop by and the friendly front desk staff can give you a tour of the facilities and discuss your needs. If you are focused on exercise, you may train with one of the personal trainers. If balance and flexibility are your goals, pilates and yoga are options for you. There are actually many clients who work with staff members in both areas. The facilities are the icing on the cake at Pinnacle. The main fitness room and the pilates/yoga studios are very well maintained and are never crowded. Also, the locker rooms are more like what you'd see at a spa with towels and grooming supplies. Perks include a small steam room for the guys and upscale products for the ladies. If you train at Pinnacle regularly, you can also work out there on your own without any monthly fees. Make 1849 Post Road East your destination for health and fitness. With some hard work and support from the folks at Pinnacle, you'll be looking and feeling better in no time. And then you can treat yourself once in a while to the food in the front the building. You may be so happy with your progress that you just might opt for healthier fare, but for the record, the vegetarian burger's pretty tasty! Full disclosure: I did work at Pinnacle for two months two years ago. I have, however, worked out with my Pinnacle trainer for ten years. I believe that both of my experiences have given me the perspective to speak to the high level of service and results seen at Pinnacle Health and Fitness.

Ashley and her staff are incredible. The facilities are great whether you want cardio or strength…read moretraining. And the workouts tailored to you on an individual basis are second to none.

I can't say enough wonderful things about our experience with Leeanna. I have three kids, 7.5 and…read more4.5 year old twins, each at different levels and with their own issues. Leeanna worked wonders with all three, adjusting her style perfectly for each kid. Within a few weeks of lessons one of my four year olds was swimming the entire length of the pool and the other went from being frightened of putting his head in the water after a previous bad swimming school experience to enthusiastically dunking himself and learning to swim underwater. My 7 year old was able to swim before Leeanna's lessons but Leeanna worked with her on different strokes and by the end of the summer she was swimming freestyle, back stroke, breast stroke and butterfly. Leeanna has such a great demeanor with kids and by the end of our summer with her my kids absolutely adored her and have declared they will never take lessons with anyone else. I only wish we were in the area for longer so we could continue lessons with her forever!

"Michelin" 5 Star Physical Training…read more FitClubCT.Com is the best physical training team that I have ever experienced and is right here in Fairfield, CT. Throughout my 74 years I have worked extensively with trainers, and am absolutely thrilled to have found Raleigh Taylor, the owner of FitClubCT.Com and his team of true pros. Every one of the members of Raleigh's staff are deeply caring, warm and remarkably state of the art. The theme, in addition of course to addressing individual desires, is very focused on functional fitness, employing a wide variety of methodologies. The facility itself is large, bright, immaculate, incredibly well equipped, and projects a very "happy" environment (which indeed it is) for accomplishing serious work. There are machines of every type; private rooms where desired, and of course access to spotless restrooms. Raleigh has built a unique staff ranging from the very best biomechanical trainer/assessor, to a physical therapist who has worked with professional sports teams. In addition to private sessions, there of course is a full class schedule. Incidentally, Raleigh does lots of work with youth athletes and is so dedicated to "his kids" that weekends will often find him travelling sometimes quite a distance to their sporting events. I am thrilled to have the opportunity to work with Raleigh and his team and to be able to recommend FitClubCT.Com with a full five stars. Indeed, this is the Michelin of training.

Not many guys do Pilates, but they should! I added this to my fitness mix, along with cardio…read morekickboxing and Kempo. Before I started Pilates I was quite sore most of the time from the other activities but somehow Pilates seems to address this. I'm seeing better core strength, flexibility as well. Club Pilates is a great place for this with excellent instructors and a broad range of class times. Highly recommended!

Working out at Club Pilates has been the most rewarding experience for me…read more I suffered for years with painful joints and loss of balance and flexibility. Since joining Club Pilates in Fairfield, I have a new body! Pain free! Everyone on the staff is supportive and friendly. Try it! It's amazing!

Michael knows how to show you a great workout! He will train you in everything from strength and…read moreweight training to cardio and weight loss. He is also great about rehab on chronic pains and will make sure to get you back on track. Plus a great, winning personality is exactly what you want from your personal trainer!

I have been working out with Michael for nine years. He is an expert on the body and body…read moremechanics. In addition to working on my general strength and balance, he has been very helpful in helping me work around and overcome chronic back pain. His sessions are varied and never repetitive. I have worked with a number of trainers over the years, and have never found one to be as knowledgeable and as motivating as Michael.