I've been getting back into fitness and decided to check this place out because it's fairly close…read moreto my house and had good reviews on class pass. I must say, I absolutely loved it! I've never tried any type of class like this and wasn't really sure what to expect. Honestly, I can now see why so many people love this! It's an excellent workout, and you are able to control the pace. However, the environment and energy of the room really make you want to push yourself! I can definitely see myself coming back to this one. I did crew vs. crew, which is a team vs. team class, and it definitely made it a bit more spicy. However, as someone who doesn't usually like that type of thing, I must say it was a fun way to motivate myself, and the team aspect did not distract me from going at my own pace. I'd also like to mention, the staff here were wonderful in making me not only feel welcome but giving me genuinely helpful tips on row form and even incentives that would help make a membership more affordable (gotta talk to my insurance company). All in all, I think it was well worth the trip, and they offer free trial classes through referral.

Ignore the negative reviews here--…read more The Row House is honestly my second home! From the first class, I was addicted, the entire staff is amazing, the classes are fun, they flyby, you burn the calories, you need, and you get one hell of a work out! I went into my first class skeptical, however, after the first class, I was addicted. Going to the Row House almost every single day of the week, I've lost over 30 pounds in the past few months! The price for unlimited classes per month is well worth it! It's honestly $200 cheaper to do unlimited classes (which work on the rowing machine as well as doing functional body and weight workouts in class) then it is to get a personal trainer down the street at the gym The classes aren't only great, but the staff celebrates milestones that you get to in rowing, from 250,000 to 500,000 m, and so on and so on! Schedule wise, the classes are all over which is good and caters to everybody. Definitely recommend, five stars!

Great staff that will push you to be the best version of yourself in terms of fitness. Hard workout…read morebut a lot of fun.

Boostcycle is a gem in Newtown. The instructors are positive and energetic. Each teacher has their…read moreown style, so you should try out each of them. You won't be disappointed! Try to arrive 10-15 minutes early if you are new. It takes a few minutes to get used to clipping into the bike. Can't say enough great things about this place.

Master Lee does an amazing job with my 5 year old son. The lessons are fun, which they should be…read moreat this age, but he's able to get him focuses like I've never seen before.

Master Lee is the real thing. I have done martial arts for many years and can see that he truly…read morecares about making sure his students grow and learn. He teaches both Taekwondo and Hapkido. I recommend that prospective students try both. They are very different arts that complement each other very well. You will work hard and enjoy every minute!

I've never been one to like going to the gym or working out but my personal training sessions with…read moreMichele totally changed that! Michele paid attention to what my strengths and weaknesses were and adjusted exercises accordingly. She is everything you would want in a trainer - great advice on nutrition and she would write down my exercises in a binder that I could look to during the week when I would work out on my own. All the trainers at the gym are very kind and supportive. The gym itself is very clean and not often crowded like other gyms. You won't be disappointed by joining!

Robert (Rob) Rodriguez is an exceptionally talented personal trainer and managing partner at BDx…read moreFitness in Shelton, Connecticut. First of all, the gym itself is first-rate in class, clean, and all COVID-19 precautions in place. As for the training itself, Rob and his staff go out of their way for their customers to insure their training is EFFECTIVE and that RESULTS are experienced by their clients. In fact, Rob even consulted with my chiropractor to insure that they both were on the same page relative to my personal training. I can honestly say I have watched my body transform for the weeks I have been training with Rob -and it continues, and will continue, as I plan to stay with Rob for the long haul. Forget these other so-called "Fitness Centers" -contact Rob at BDx Fitness in Shelton, Connecticut and see the difference in what a true "customer service" experience is like and what "true results" will occur in your own body transformation.

I took an intro to Pilates class with Gail this wknd and it was such a wonderful learning…read moreexperience! I decided to sign-up for their 4 classes per month membership and I'm excited to get started!

I joined the Shelton Club Pilates as a prior CT member in another state. I like that I was able to…read morepick up my practice as the clubs are consistent in setup. The classes that I attend are led by well trained instructors who carefully monitor the students. The classes are excellent for strength and balance and for all levels. This location is very busy, so it can be challenging to book classes within your membership limits. It appears they are making every effort to solve the issue.

I have trained in their Fairfield gym when it started out as a Golds Gym. I also trained in their…read morethe old Stratford location. I now currently train in their Trumbull facility. The pros are: 1) their gyms have all the equipment needed for the beginner as well as for the serious advanced level weightlifter; 2) the equipment is well maintained; 3) the facility is always clean in both the locker room and the exercise areas; 4) the staff is friendly and the personal trainers are highly qualified; 5) those who train here on a regular basis are friendly. There is only 1 con. It has to do with the people who sit on the equipment texting instead of training. For the most part, they are inexperienced to exercise and not really serious about training. As for my credentials, I am an 80 year old retired science teacher who for 38 years has taught biology, chemistry and human anatomy & physiology. I have a Masters degree in human nutrition. I started weight training in college at the age of 18. I am a natural for life bodybuilder who has won the titles of Mr. Connecticut, American Natural Bodybuilding Conference Champion and A.A.U. Masters Mr. USA. Lastly, I was also a personal trainer. I trained my clients in their homes. I give the gym a 4 solely because of those texting, otherwise I would give it a 5.

Provided proof for cancellation and they still won't terminate my membership. Absolute scammers.read more

Club 24 is a decent gym with good equipment. I'm going to give it 4 stars because it's close and…read moreconvenient when I need it and it has always served the desired purpose, but I would say it's more of a three star gym. The locker room, bathroom, and showers are not great. I wouldn't feel comfortable using the shower and only sparingly use the locker room and bathrooms. The equipment itself is decent. Staff are friendly in my experience and I haven't had many issues. Prices are relatively low in my opinion compared to luxury gyms or health clubs so I don't expect much.

Dirtiest gym I've ever been a member of. Place hasn't been cleaned in 3+ months. Floor and carpet…read moreis gunked up so badly

I scheduled a consultation via phone. I received multiple reminders about the call. Yet, they never…read morecalled me. Horrible and unreliable service. Do not waste your time here.

From the owner: Personal Training Studio in Stamford CT. We help to build a healthy sustainable lifestyle through…read morefitness, wellness services, and community connection. Provide personal fitness training, access to physical therapy, nutrition coaching, and self-care methods that help our community feel their best. Our personal trainers are certified experienced professionals. We aim to provide these services in a welcoming, friendly environment that is positive, fun, and caring.

Coach Adrian is the reason I both dread and love my workouts at OTF Shelton!…read moreHe keeps me on my toes! I appreciate you, coach!

The coaches are motivating and walk you thru each exercise. THE BEST. The gym is always clean. The…read moredesk staff always friendly and helpful. Everyone knows your name. The other members are friendly, most show up early to chat in the waiting area. No one judges. Only encourage. The workouts are always different. Workouts are only an hour but include cardio, core, weights. So you can't skip abs if you are not in the mood. Classes are relatively small so coaches can keep an eye on you. Do it!!

And outstanding balance of programming and community! I've been a member for over four years, and…read morethe people, philosophy and dedicated staff have help me to improve my life well beyond the gym. Having tried many CrossFits around the country, and specifically in the area, this is without question the best around.

I have been a part of this box for about 3 years now. There are countless good things I could say,…read morebut I will keep it to three: 1: The People. No matter the class you attend, you will be surrounded by AMAZING, like minded people who will keep you motivated and driven. Many of them are friends out side of the box too! 2: The Programming, Coaching, and Results. I have added thirty pounds to my frame (that's a good thing) and everyone of my lifts has vastly improved over the time I have spent here. The programming is on point and the Coaches all help to scale and aid as needed. 3: facility. The space in Monroe is top notch. Everything one could want or need for training and recovery is available. And, they keep adding more all the time. This is a gym that will continue to grow for years to come. Bottom line is this: if you are looking for a place to get "fitter" this is it!! All you have to do is show up and put in work.