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    Row House Fitness Monroe

    Row House Fitness Monroe

    (11 reviews)

    I've been getting back into fitness and decided to check this place out because it's fairly close…read moreto my house and had good reviews on class pass. I must say, I absolutely loved it! I've never tried any type of class like this and wasn't really sure what to expect. Honestly, I can now see why so many people love this! It's an excellent workout, and you are able to control the pace. However, the environment and energy of the room really make you want to push yourself! I can definitely see myself coming back to this one. I did crew vs. crew, which is a team vs. team class, and it definitely made it a bit more spicy. However, as someone who doesn't usually like that type of thing, I must say it was a fun way to motivate myself, and the team aspect did not distract me from going at my own pace. I'd also like to mention, the staff here were wonderful in making me not only feel welcome but giving me genuinely helpful tips on row form and even incentives that would help make a membership more affordable (gotta talk to my insurance company). All in all, I think it was well worth the trip, and they offer free trial classes through referral.

    Ignore the negative reviews here--…read more The Row House is honestly my second home! From the first class, I was addicted, the entire staff is amazing, the classes are fun, they flyby, you burn the calories, you need, and you get one hell of a work out! I went into my first class skeptical, however, after the first class, I was addicted. Going to the Row House almost every single day of the week, I've lost over 30 pounds in the past few months! The price for unlimited classes per month is well worth it! It's honestly $200 cheaper to do unlimited classes (which work on the rowing machine as well as doing functional body and weight workouts in class) then it is to get a personal trainer down the street at the gym The classes aren't only great, but the staff celebrates milestones that you get to in rowing, from 250,000 to 500,000 m, and so on and so on! Schedule wise, the classes are all over which is good and caters to everybody. Definitely recommend, five stars!

    BDx Fitness - New Facility and Brand-New Equipment Coming Soon!

    BDx Fitness

    (8 reviews)

    I've never been one to like going to the gym or working out but my personal training sessions with…read moreMichele totally changed that! Michele paid attention to what my strengths and weaknesses were and adjusted exercises accordingly. She is everything you would want in a trainer - great advice on nutrition and she would write down my exercises in a binder that I could look to during the week when I would work out on my own. All the trainers at the gym are very kind and supportive. The gym itself is very clean and not often crowded like other gyms. You won't be disappointed by joining!

    Robert (Rob) Rodriguez is an exceptionally talented personal trainer and managing partner at BDx…read moreFitness in Shelton, Connecticut. First of all, the gym itself is first-rate in class, clean, and all COVID-19 precautions in place. As for the training itself, Rob and his staff go out of their way for their customers to insure their training is EFFECTIVE and that RESULTS are experienced by their clients. In fact, Rob even consulted with my chiropractor to insure that they both were on the same page relative to my personal training. I can honestly say I have watched my body transform for the weeks I have been training with Rob -and it continues, and will continue, as I plan to stay with Rob for the long haul. Forget these other so-called "Fitness Centers" -contact Rob at BDx Fitness in Shelton, Connecticut and see the difference in what a true "customer service" experience is like and what "true results" will occur in your own body transformation.

    CYCLEBAR - gyms - Updated May 2026

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