I've been getting back into fitness and decided to check this place out because it's fairly close…read moreto my house and had good reviews on class pass. I must say, I absolutely loved it! I've never tried any type of class like this and wasn't really sure what to expect. Honestly, I can now see why so many people love this! It's an excellent workout, and you are able to control the pace. However, the environment and energy of the room really make you want to push yourself! I can definitely see myself coming back to this one. I did crew vs. crew, which is a team vs. team class, and it definitely made it a bit more spicy. However, as someone who doesn't usually like that type of thing, I must say it was a fun way to motivate myself, and the team aspect did not distract me from going at my own pace. I'd also like to mention, the staff here were wonderful in making me not only feel welcome but giving me genuinely helpful tips on row form and even incentives that would help make a membership more affordable (gotta talk to my insurance company). All in all, I think it was well worth the trip, and they offer free trial classes through referral.

Ignore the negative reviews here--…read more The Row House is honestly my second home! From the first class, I was addicted, the entire staff is amazing, the classes are fun, they flyby, you burn the calories, you need, and you get one hell of a work out! I went into my first class skeptical, however, after the first class, I was addicted. Going to the Row House almost every single day of the week, I've lost over 30 pounds in the past few months! The price for unlimited classes per month is well worth it! It's honestly $200 cheaper to do unlimited classes (which work on the rowing machine as well as doing functional body and weight workouts in class) then it is to get a personal trainer down the street at the gym The classes aren't only great, but the staff celebrates milestones that you get to in rowing, from 250,000 to 500,000 m, and so on and so on! Schedule wise, the classes are all over which is good and caters to everybody. Definitely recommend, five stars!

Great studio with amazing instructors! Love hot vinyasa with Katty Ianca and the vin to yin classes…read morealong with the fire phit classes!

I bought a pack of five sessions from Groupon. I was looking for a new Yoga studio. There are a lot…read moreof options in this area and I was unsure of where to start. Shortly after arriving, it became clear that this is not a plus-size friendly studio and I will never be back. During the class, Mindy, the instructor, told me to move to the back of the room, loud enough for the other participants to hear. Another woman approached me after class to let me know how inappropriate she thought it was and to ask if I was OK. Additionally, I modified a pose we were instructed to do because of an ongoing knee injury, and care that I need to take with my neck after a former surgery. The instructor approached me and said in a very nasty tone that I shouldn't "get creative" if I were unable to do them. This was a medical need that I was advised to do by my physicians, not "getting creative". I left prior to the end of the group - I was not providing this joke any more of my time. Mindy approached me again, insisting that she shouldn't "allow" me to leave, although she provided no reason. I am not a novice when it comes to Yoga, and in fact just this previous weekend I went to a Yoga retreat in upstate New York. I intended to use this studio to continue the great feeling I had when I left my retreat. The only thing I had to retreat from is this studio, and this miserable person who isn't qualified to do busy work, let alone energy work. I hope no other person with curves and dignity has to experience the anger that I had. We are not people to be judged, we are working on our health the same as anyone else and the owner should be ashamed to act like this, or if she isn't the owner, employ somebody who does, under a business in their name. What needs to come full circle are their practices. STEER CLEAR. There are much better, kinder options to spend your money and energy with.

Club 24 is a decent gym with good equipment. I'm going to give it 4 stars because it's close and…read moreconvenient when I need it and it has always served the desired purpose, but I would say it's more of a three star gym. The locker room, bathroom, and showers are not great. I wouldn't feel comfortable using the shower and only sparingly use the locker room and bathrooms. The equipment itself is decent. Staff are friendly in my experience and I haven't had many issues. Prices are relatively low in my opinion compared to luxury gyms or health clubs so I don't expect much.

Dirtiest gym I've ever been a member of. Place hasn't been cleaned in 3+ months. Floor and carpet…read moreis gunked up so badly

I have trained in their Fairfield gym when it started out as a Golds Gym. I also trained in their…read morethe old Stratford location. I now currently train in their Trumbull facility. The pros are: 1) their gyms have all the equipment needed for the beginner as well as for the serious advanced level weightlifter; 2) the equipment is well maintained; 3) the facility is always clean in both the locker room and the exercise areas; 4) the staff is friendly and the personal trainers are highly qualified; 5) those who train here on a regular basis are friendly. There is only 1 con. It has to do with the people who sit on the equipment texting instead of training. For the most part, they are inexperienced to exercise and not really serious about training. As for my credentials, I am an 80 year old retired science teacher who for 38 years has taught biology, chemistry and human anatomy & physiology. I have a Masters degree in human nutrition. I started weight training in college at the age of 18. I am a natural for life bodybuilder who has won the titles of Mr. Connecticut, American Natural Bodybuilding Conference Champion and A.A.U. Masters Mr. USA. Lastly, I was also a personal trainer. I trained my clients in their homes. I give the gym a 4 solely because of those texting, otherwise I would give it a 5.

Provided proof for cancellation and they still won't terminate my membership. Absolute scammers.read more

Coach Adrian is the reason I both dread and love my workouts at OTF Shelton!…read moreHe keeps me on my toes! I appreciate you, coach!

The coaches are motivating and walk you thru each exercise. THE BEST. The gym is always clean. The…read moredesk staff always friendly and helpful. Everyone knows your name. The other members are friendly, most show up early to chat in the waiting area. No one judges. Only encourage. The workouts are always different. Workouts are only an hour but include cardio, core, weights. So you can't skip abs if you are not in the mood. Classes are relatively small so coaches can keep an eye on you. Do it!!

I had such an amazing experience in the Stretch and Back to Basics Pilates class at KAR this…read moremorning! It was my first time having Torrie as an instructor, even though I've taken classes alongside her before--and she was absolutely incredible. Her guidance was clear, supportive, and perfectly paced. The class itself was a great mix of gentle stretching and core fundamentals, helping me reconnect with proper form and movement. I left feeling realigned, relaxed, and re-energized. Torrie truly brought a calm, confident energy to the room. Highly recommend this class and her teaching!

From the owner: KAR Pilates is a reformer Pilates studio located in Trumbull, CT. We provide everything from…read morechallenging studio classes and private studio sessions to virtual Pilates, in-home sessions, and personal training.

Love this place. The grandkid has been enrolled at their summer camp now 2 years and he loves the…read moretime he spends here. Swimming in the morning, sports and arts& crafts the rest of the time. The staff is great they do a great job with the little ones. Their outdoor pools are great for a hot summer day swim.

I visited this YMCA with hopes of joining their gym since its located so close to work. But I can't…read moreafford their prices, it's cheaper to join a real gym...disappointing. Also loses a star for not having a pool on location (they have an outdoor pool in Monroe). However, the facility is very clean with a friendly staff. We had a wonderful time celebrating our son's 5th birthday party in the giant gymnastics room. This event was affordable and well organized. We would definitely celebrate here again!